LOA Today - Your Daily Dose Of Happy

What if the very things that make us feel beaten down are actually the fuel for our greatest transformations?In a powerful conversation between Walt and Joel, listeners are challenged to rethink their entire relationship with struggle not as a punishment, but as the catalyst for growth, resilience, and fulfillment.Walt opens the conversation by reflecting on how we often create our own struggles unknowingly, asking: “Is struggle really just life ‘screwing us over,’ or are we, in some way, the architects of our own reality?” Joel answers with conviction, “Struggle is a growth mechanism.”He shares his journey from seeing struggle as self-inflicted punishment to embracing it as the foundation of his accomplishments. Joel’s raw honesty is evident when he confesses, “I now look at the struggle as what made me who I am today.”The science, Joel reveals, backs this up. He introduces a fascinating framework, highlighting how true rewards and fulfillment come from efforts we authentically earn. Through the lens of neuroscience, Joel explains: “Dopamine from struggle and effort is a reinforcer but dopamine from cheap sources like social media or gambling can become very destructive.” The conversation digs deeper as Joel illuminates the role of the body’s AMPK system, asking the audience, “Are you rewarding yourself through real effort, or are you chasing shortcuts that leave you empty?”Throughout the dialogue, the recurring theme is perspective. Walt points out, “When something merely happens to you, when you’re not directly engaged, it can feel like punishment.” Joel agrees, underscoring the critical difference between being active in your struggles and passively accepting them.Practical wisdom is woven throughout. Joel recounts a consulting gig where launching an imperfect program (and embracing inevitable failures) quickly led to success. “By launching an imperfect system, you allow the failing to show you where the pressure points are,” he says. Walt highlights how the mindset of taking action, even without over-planning, brings real flow - a concept that shaped breakthrough moments at companies like SpaceX.The conversation turns deeply personal and hopeful as Walt admits, “All my greatest advancements came from situations I hated or disliked.” Joel nods, offering, “Everything that happened to me, no matter how bad, helped get me to where I am. I wouldn’t change anything.”Together, they invite listeners to reflect: “Are you stuck in struggle as endless punishment, or are you using pain as a stepping stone to breakthrough?” Walt and Joel stress the importance of embracing change, acting in the face of uncertainty, appreciating unique talents, and even harnessing new technology, such as AI, for personal growth not to avoid thinking, but to expand it.The real question is, when struggle arrives, how will you respond?LOA Today Episode Page: https://www.loatoday.net/strugglesFollow the LOA Today podcast:  https://www.loatoday.net/follow#loatoday#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#joelelston#StruggleIsGrowth #ChangeYourPerspective #EmbraceTheJourney #PersonalTransformation #Resilience #DopamineRewards #TakeAction #EmotionalStrength #GrowthMindset #OvercomingAdversity

In a world that too often writes off those who struggle, some voices shine a light so powerful that it changes lives forever.In a recent conversation on LOA Today, host Walt Thiessen sat down with Anne Marie Young and a guest, Russell, who transformed his painful experience with severe dyslexia into a beacon of hope for countless others.Russell’s story is as stirring as it is instructive. “For me, it’s because I have the worst case of dyslexia people have ever seen,” Russell began, recalling the discrimination that shadowed his early years. He described the humiliation of being “flunked” by a university political science department, even after completing an intense New York State Assembly Internship with accommodations that allowed him to thrive. When asked by Walt, “So how did you end up at a point where you wanted to come on a podcast and talk about this?” Russell replied, “That compelled me to literally go out and spend a couple of decades to solve dyslexia.”What followed was a journey powered by relentless determination - one that took Russell from law school, where he learned to read and write at a graduate level, to working with distinguished professors, securing research funding, and ultimately developing methods that propelled dyslexic high school students from struggling to success.Anne Marie, listening in awe, captured the spirit of so many: “I’m loving the fact that Russell’s gone in and worked out, what’s happening, and they’re actually super clever, and it’s just a shame I feel so many people have been written off in the education system.”The heart of Russell’s approach was simple yet revolutionary: embrace each learner’s unique specialty and passion. He recounted a moving story about a student named Casey, who leapt eight reading grade levels in six months simply by immersing herself in a subject she loved. When asked, “How do you get these normal kids to actually care?” Russell emphasized the critical power of letting students dive deeply into what fascinates them. The drop in motivation when forced outside their passion was as much as 90%, he explained - a staggering statistic that underscores the importance of individualized education.The conversation also stretched beyond education into the modern workforce, where Russell described how mastery in research and the integration of AI tools have become game-changers. Sharing both questions and encouragement, Walt observed, “So what you described as a senior person, if you were to go and work for some company, they know they can hire you, and you’re going to be productive immediately.” Russell’s response: “They now expect these kids to become seniors within six to twelve months. If you know how to do this, you’re going to become immensely valuable.”As the discussion wound down, Anne Marie distilled the episode’s heart: “Find your passion, learn to train your brain around whatever that may be building your skills.” For struggling families, Russell offered concrete next steps -inviting them to connect at dyslexiaclasses.com for free guides and support.This was more than a podcast: it was a resounding call to see the genius in every learner, to unlock potential through empathy, innovation, and heart.LOA Today Episode Page: https://www.loatoday.net/russell-van-brocklenRussell Van Brocklen's Website: https://dyslexiaclasses.com/Follow the LOA Today podcast:  https://www.loatoday.net/follow#lawofattraction#manifesting#vibration#podcast#Q&A#waltthiessen#annemarieyoung#Dyslexia #Inspiration #OvercomingAdversity #EducationRevolution #Podcast #AI #LearningDifferences #Empowerment #PersonalGrowth #Motivation

What if the path to true healing isn’t paved with relentless struggle and painful reliving of the past but with joy, deep self-compassion, and seeing the wholeness that’s been within us all along?This was the transformative theme at the heart of my recent conversation with Steven, the Director of Education for Organic Intelligence, on LOA Today.We didn’t just discuss ideas; we explored lived experience: the real questions, doubts, and breakthroughs that happen on the path to wellness.From the very beginning, Steven set the tone for a radically new approach. When I asked how he ended up working in healing, Steven shared, “We’re built on our errors, the learning that we get from our mistakes. And so what can I say? I’ve learned a lot.” His openness established the conversation as a shared journey, not a lecture.We dove deep into the problem with the classic Western narrative of self-denial and hard work as the only way to personal growth. I asked, “If you don’t have a practice of kindness toward yourself, isn’t being kind to others a chore?” Steven’s answer was revelatory: “That’s the essence of it, isn’t it? The job is enjoyable.” Instead of treating pleasure and self-kindness as luxuries, Steven insisted these are essential to real, lasting change.One of the most powerful insights was how Organic Intelligence helps people develop “bandwidth” for life’s experiences by practicing orientation to the world around us not just endless introspection. “The cornerstone is this really great news, within yourself is pre-existing wholeness. We’re not trying to manufacture some kind of goodness. We’re just trying to get out of the way enough to rediscover it,” Steven explained.Questions fueled our entire exchange: How do we bridge the gap between internal and external experience? How do we orient towards what is working, instead of obsessing over what’s broken? Can physical symptoms and real-world limitations be helped by tools we might not expect?Steven answered these with living examples and hope: clients overcoming chronic conditions, communities finding resilience, and the “miracle” moments in therapy when the system guides people to external cues—a butterfly, a surge of pleasure that becomes the gateway to healing.Above all, the message was one of radical hope and universality. “We are preferentially looking for the side of experience that is unacknowledged, but that also feels well, there are ways we can knit back the fabric of our being,” Steven shared. And as we both discovered through our journeys—spiritual, emotional, and physical—the common thread has been finding joy and connection, not in spite of pain but alongside it.Steven’s dream for Organic Intelligence, mentoring others to continue this generational work of wholeness, leaves a lasting legacy not just for those who directly interact but for communities and future generations.If you’re searching for healing that empowers joy, compassion, and self-acceptance to become your new “normal,” you’re not alone. The path is wide, welcoming—and it’s already under your feet.LOA Today Episode Page: https://www.loatoday.net/steven-hoskinsonSteven Hoskinson's Website: https://organicintelligence.org/Follow the LOA Today podcast:  https://www.loatoday.net/follow#lawofattraction#manifesting#vibration#podcast#Q&A#waltthiessen#annemarieyoung#YourDailyDoseOfHappy#HealingWithoutPain #OrganicIntelligence #SelfCompassion #Wholeness #EmotionalWellness #LOAToday #MindBodyHealing #EndOfTrauma #ChooseJoy

In a world so often overcast with negativity, a single conversation can be a ray of sunlight, reminding us of the immense power of kindness, self-reflection, and inner magic.This was a recurring theme in our latest meeting, where Walt, Anne-Marie, and Terry came together to explore the transformative journey behind Terry’s book, “Abracadabra,” and, in doing so, opened a heartfelt dialogue on growth at every stage in life.The conversation started with Terry sharing the origin of“Abracadabra.” Fourteen years in the making, the story was finally born from her determination to spread joy and resilience in the face of adversity. “My glass isn’t half empty or half full—it’s pretty much full all the time,” Terry declared, explaining why the book wasn’t just about magic; it was about the choice to choose happiness even in the darkest moments.One of Walt’s powerful questions caught the spirit of the meeting: “What’s this children’s book actually about?” Terry answered with honesty, painting a scene where a child, overwhelmed by her parents’ fighting, discovers a magical branch. This branch becomes a wand, and the girl’s own reflection turns sage, teaching that true happiness and wisdom come from within. Terry’s intention resonated with Anne-Marie, who remarked that such stories can make an enormous difference: “A good story book can make a massive difference. What kind of message do you want to give your kids?”The group didn’t shy away from hard truths. Walt shared his own journey of learning kindness and the struggle to let go of perfectionism. He spoke about how being kind to himself transformed not just his relationships with others, but his view of the world. “If you are working on your own kindness toward yourself, the kindness that you exhibit toward others isn’t random at all. It just flows out of you on a regular basis,” he said—a message Terry echoed deeply.Anne-Marie contributed candid wisdom on self-care, rediscovering joy, and setting boundaries. “I used to do everything for everybody. But then I completely lost myself, now I’m a lot happier for that, just having my boundaries.”Throughout their discussion, powerful questions guided the emotional current: How do we help children (and adults) understand their own magic? What does real self-care look like, and why is it so hard? Is it ever too late to change perspective and find happiness? Their answers, drawn from lived experience, boiled down to one word Terry repeated: “choice.”“Everything starts here,” Terry said, placing a hand over her heart. From taking responsibility for one’s story, to reaching out and building supportive communities as Terry did, finding the perfect illustrator for her book—the message was woven clear: kindness, perspective, and connection are superpowers.As the meeting closed, Anne-Marie summed it up beautifully: “If something’s happening to you, look at your perspective just change a little thing, and notice what happens.”LOA Today Episode Page: https://www.loatoday.net/terry-beanTerry Bean's Website: https://terrybeanauthor.com/Follow the LOA Today podcast:  https://www.loatoday.net/follow#lawofattraction#manifesting#vibration#podcast#Q&A#waltthiessen#annemarieyoung#YourDailyDoseOfHappy#InnerMagic #KindnessFirst #SelfCare #PositivePerspective #GrowthMindset #EmotionalWellbeing #MindfulParenting #Resilience #LOAToday #BookLaunch #CommunitySupport

What does it mean to rebuild your life in the face of relentless adversity? What if your pain became the birthplace of your greatest power?In an extraordinary return to the LOA Today show, Alyx and Walt explored these questions - illuminating how vulnerability, boundaries, and boldness can ignite a cosmic return like no other.From the opening words, you could feel the warmth and camaraderie. Walt greeted listeners and celebrated Alyx’s presence, “the woman who knows how to set personal boundaries.” Alyx replied with laughter and honesty: “It’s good to be back. It’s been a minute years! Yeah. Lots happened during that time, too. Lots has happened.” Their chemistry was instantly apparent, setting the stage for candid conversation and big-hearted reflection.As Alyx detailed her struggles with thoracic endometriosis and the sometimes isolating road to healing, a profound lesson emerged. “It was a lot trials and tribulations, ups and downs, but I kept it positive. I kept pushing and advocating. That was key,” she said. Her persistence led not only to personal healing but the founding of a community support group, proof that suffering can become service.Throughout the episode, Walt invited Alyx to reflect on the transformative power of hardship. “How do you feel about it? Do you look back and say, ‘That was the best thing that ever happened?’” Alyx’s answer soared: “I won’t say it’s the best thing that happened, but I will say we have to go through things to create the person that we are today. It’s not always the incident. It’s the reaction.”The conversation radiated with humor and resilience, especially as Alyx described her return to standup comedy. She gave the audience a peek into her crowdwork process - “If nobody participates, that again, ruins the rest of my five minutes. So, yeah, you gotta pin them down” and her passion for laughter as healing. “You have to have a passion for it. Otherwise, it’s just work. And who wants that?” she quipped.Walt and Alyx also delved into the power of boundaries at work, in comedy, and in life. Alyx shared, “If you don’t have boundaries for yourself, you’re going to end up absorbing everybody else’s stuff. Boundaries are vital in every spot in your life.” This became a recurring theme: that self-care, honesty, and even humor are crucial tools for navigating both difficulty and joy.Perhaps most touching was Alyx’s account of her relationship with her husband Kenny, and their forthcoming PBS feature. From a chance connection on Facebook Dating (prodded by a nudge from a relationship coach on a previous episode!) to finding love and building a life together, Alyx’s story is a testament to faith, tenacity, and hope.In a world eager for hope, this conversation is a powerful reminder: We become stronger at the broken places, laughter truly is medicine, and our stories can change and even save lives.As Walt movingly said, “On behalf of those people you’ve never met, Alyx, thank you for what you’re doing. Because you’re making a difference in this world.”LOA Today Episode Page: https://www.loatoday.net/alyx-standeAlyx Stande's Website: https://linktr.ee/PrincessofComedyFollow the LOA Today podcast:  https://www.loatoday.net/follow#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#loatodayapp#YourDailyDoseOfHappy#PersonalGrowth #ComedyHeals #BoundariesMatter #Manifestation #Inspiration #RelationshipGoals #LOAToday #OvercomingAdversity #LiveOutLoud #Courage #Resilience #MusicalJourney

What does it truly take to reclaim your life after heartbreak? How do you turn pain into growth and hesitation into adventure?In a heartfelt conversation with Walt, Anne Marie, Teri, and guests, listeners were swept into a journey that was as much about the road as the destination, and as much about rediscovering oneself as overcoming adversity.From the very first words, warmth and vulnerability set the tone. “We are so happy you decided to join us today, and we're happy to have Anne Marie back after the last couple of weeks,” began Walt, infusing the gathering with affection and care. Anne Marie, candidly reflecting on her struggles with jet lag after an ill-fated shopping trip, reminded us all that “I'm human again”—a simple yet powerful nod to resilience.But the heart of this episode belonged to Teri, whose story is a shining beacon for anyone who has ever felt lost. “I lived in an emotionally abusive relationship for 14 years,” Teri revealed. The courage it took not to let that chapter define her radiated through every word. Instead, Teri did the unthinkable - riding a tandem bicycle across the United States, 3,102 miles of healing, learning, and reclaiming self-worth.“Do you find that each book becomes easier and easier to write?” Walt asked Teri, to which she replied, “No, partially because I keep challenging myself to do more, to do it differently, to think about it differently.” Her honesty illuminated the lesson: growth doesn’t come from comfort - it thrives in challenge.Anne Marie’s curiosity probed deeper: “What would you be willing to do? Where is your line?” And Teri’s answer was equally profound, “I always try to think like that, and then I put my character into that spot and say, ‘Okay, where is her line?’” This approach anchored her writing - stories that aren’t just stories, but emotional explorations of survival, empathy, and transformation.The conversation beautifully peeled back the layers of what it means to truly live. “I get bored really easily. I don't like to do the same things over and over, so I switch it up,” Teri confided, explaining how she has embraced life’s unpredictability post-trauma. Her books, including "Sunflowers Beneath the Snow" and "10 Little Rules for a Double Butted Adventure," are more than titles - they’re testaments to saying yes to life, to new forms, new voices, and new adventures.Perhaps the most resonant takeaway came from Anne Marie: “Just take that deep breath, go for it, and see where it takes you.” Authenticity is the golden thread; accepting who you are, emotional and all, is the true liberation. Teri’s journey, punctuated by tears and laughter, showed that being "too emotional" is actually the heart’s hidden gift.The show closed with gratitude, hope, and an invitation: visit Teri’s website, reach out, start a new adventure, and never apologize for who you are.In this episode, we are reminded - outside the comfort zone is where life begins.LOA Today Episode Page: https://www.loatoday.net/teri-m-brownTeri M Brown's Website: http://www.terimbrown.com/Follow the LOA Today podcast:  https://www.loatoday.net/follow#lawofattraction#manifesting#vibration#podcast#Q&A#waltthiessen#annemarieyoung#YourDailyDoseOfHappy#Authenticity #PersonalGrowth #EmotionalHealing #Resilience #FollowYourHeart #Adventure #WomenWriters #Inspiration #Podcast #Storytelling

In a world full of hidden struggles and relentless self-doubt, it takes courage and innovation to open new pathways for healing.This heartwarming conversation brought together Michelle, a trailblazer blending hypnotherapy and AI, Walt, a curious innovator, and Jodielynn, an empowering coach, to spotlight the dawn of deeply personalized wellness.Michelle began by sharing how her own hardships- loss, grief, and a quest for self-understanding - sparked a journey into hypnotherapy. “I wrote a book about law of attraction, inspired by my teacher. She was a hypnotherapist, though I didn’t recognize it at first. Her work helped me through trauma I’d never anticipated,” she said, her voice echoing the raw honesty that would define this conversation.Fuelled by empathy for others yet constrained by time, Michelle imagined a way to extend healing and support through technology. “Earlier this year, I got this idea to make an app Make My Hypno, that creates custom hypnotherapy recordings in minutes. There’s nothing quite like it. People crave something that's made just for them, not a generic recording off YouTube.”Walt probed further: “Can you tell us what led you to build this for others, and how it works?” Michelle’s answer was simple yet profound: “People love self-hypnosis, but most tools aren’t personal. My app bridges that gap, letting users create scripts with their own names, affirmations, and even their most peaceful places. They get a recording in about five minutes, all designed just for them.”Customization, as Michelle emphasized, was the game-changer. “I once helped a woman visualize herself at her favorite gym. That image was far more powerful than any generic advice. These scripts become a ‘coach in your ear,’ and, as another user shared, ‘It finally kicked in, and I started dancing to the TV- I felt alive again.’”As Jodielynn reflected, “This takes the best of a hypnotherapist session and makes it accessible. The customization is where it’s at without the prohibitive price tag. For many, that opens the door they never thought possible.”Yet, challenges loomed, not just in coding, but in changing minds. Walt raised the issue: “How do you address resistance to AI and technology in this healing space?” Michelle acknowledged, “Many hypnotherapists see this as a threat. But it isn’t, it’s a support. It means clients can get help daily, not just once a month. And when they need deeper work, they’ll know where to turn.”Walt, himself an AI developer, connected on a personal level: “Building these systems taught me as much about myself as about the technology. The process is a mirror - if you contradict yourself, AI will find it, just like life does.”Closing the conversation, Jodielynn celebrated the “Robin Hood moment” Michelle created- making transformation accessible for all. “This isn’t just about a product; it’s about bringing hope and empowerment to those searching for healing.”As Michelle put it, “The feedback is heartening. I hope to work with more guides, coaches, and healers, because the world deserves custom support.”If you’re ready to explore a new path to well-being, Michelle’s journey and her hope-fueled innovation may be just what you need.LOA Today Episode Page: https://www.loatoday.net/michelle-waltersMichelle Walters's Website: https://www.michellewalters.net/Discount Code for MakeMyHypno: https://makemyhypno.com/podcast_discountFollow the LOA Today podcast:  https://www.loatoday.net/follow#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#jodielynncraven#loatodayapp#YourDailyDoseOfHappy#Hypnotherapy #AI #PersonalGrowth #MentalHealthMatters #SelfCare #Empowerment #WellnessTech #Innovation #Healing #MakeMyHypno #PodcastRecap

When was the last time you woke up and believed truly believed that your effort could move mountains?In a powerful and deeply honest conversation, Walt and Joel reminded us that turning vision into reality hinges on the energy we bring to every action, and on the mindset we choose to cultivate, even in the darkest moments.The heartbeat of their discussion was simple, yet profound: Effort, when guided by authenticity and the right mindset, becomes a superpower.Joel asked, “Have you ever felt afraid to let people see you struggle?” He spoke openly about his own fear of being judged during tough times, how, after losing everything to addiction, the shame of being seen waiting tables weighed heavy on him. But then he arrived at a turning point: “Now I have, I never hide my struggle or my effort. And effort is an action. It's under the action-based category. Effort yields results. Effort is attractive.”Walt echoed this, asking, “What’s the effort regarding what it is you’re hoping to accomplish? Is it something consistent with the kind of person you want to be or the opposite?”This question cut straight to the core. Walt and Joel explored how effort, applied blindly, can reinforce our limiting beliefs; but with positive, affirming intent, it can break barriers and rewrite what's possible.The pair shared stories of legendary athletes: Larry Bird, Kobe Bryant, Magic Johnson, Michael Jordan—icons who became household names not just for their talent, but for their “freakish work ethic,” their relentless drive to be better, to aim higher, to never leave anything on the table.Yet it wasn’t just about sporting glory. Joel spoke of overcoming catastrophic personal failures and how the daily habit of writing five things he was grateful for (a streak unbroken since August 17, 1995) grounded him, bringing resilience and quiet power. He confessed, “That is probably the least energy effort, and probably the most powerful effort of all”Walt contributed his own hard-earned wisdom: “I put in tons of effort. I was working ridiculously long days, but I wasn’t producing the financial results I was hoping for because I kept focusing on the wrong stuff.” Mindset, they agreed, is everything. More than effort, we must choose where to aim our energy.From stories of overcoming addiction, cancer in a child, losing everything, finding faith, building with artificial intelligence, and learning to embrace failure as the root of greatness, Walt and Joel confront the hard questions: “If you don’t believe in your own beliefs, is success even possible?” and “What habit will you build today that will carry you through tomorrow’s storm?”The answer, echoed in their parting wisdom: Start with gratitude, adjust your mindset each morning, and pour your effort into what truly matters. Because a life well-lived is less about avoiding hardship and more about being “all in,” every day.LOA Today Episode Page: https://www.loatoday.net/power-of-effortFollow the LOA Today podcast:  https://www.loatoday.net/follow#loatoday#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#joelelston#EffortMatters #PowerOfMindset #Resilience #GratitudePractice #OvercomingFailure #AIandYou #PersonalGrowth #DailyHabits #LifeLessons #LOAToday

Have you ever wondered if your screen habits are stealing precious moments from your real life?During our latest "LOA Today" podcast, I, Walt, sat down with Kelsey, a passionate consultant and advocate for digital minimalism, to explore what it truly means to reclaim our lives in a hyperconnected world.From the start, Kelsey’s warm authenticity shone through. "I am a bit heartened by the younger generations deciding to go a different route," she shared, reflecting on how millennials and Gen Z are increasingly questioning the role of social media in their lives.Together, we dove into a crucial question: Can real happiness flourish in a world where our attention is constantly under siege?Kelsey didn’t propose throwing our phones away. Instead, she encouraged us to "curate your feed—relentlessly," and, more importantly, to examine the role technology plays in our well-being. She shared her personal journey from nonprofit burnout to digital marketing expert, explaining how, even while working in online communications, she struggled with focus and fulfillment until she actively set digital boundaries.One powerful insight arrived when Kelsey described her commitment to being off screens from 7 pm to 7 am. "There is so much research around how terrible screens are for your sleep, and we know sleep is so important for your happiness," she explained. We explored the blue-light dilemma and practical solutions hiding right in our device settings, reminders that technology can help us solve problems it sometimes creates.A poignant moment occurred as Kelsey recounted the challenges and revelations of her "screen-free Sunday" challenge: "People find this impossible," she admitted. But survey feedback reveals that participants rekindle forgotten hobbies and gain "so much more time in the day than they thought." The emotional core of this challenge? Rediscovering who we are when not mediated by a screen.We also probed deeper. I asked, “Do you suggest there be some kind of connection going on during phone-free Sundays?” Kelsey’s response was heartfelt: “If you can connect with someone in person, do it—absolutely." She advocated for the beauty of in person community and just as importantly, solitude, intentionally allowing ourselves space to process and reflect without digital input.One of Kelsey’s most transformative takeaways was a gentle reminder that "you can change your life" with intention, even through small, repeated actions. As we shared personal stories of struggle, recovery, and growth, the message became clear: Life’s greatest fulfillment comes from intentional relationships, mindful boundaries, and the courage to reconnect both with ourselves and with others.So, are you ready to reclaim your real life? Will your next step be curating your feed, carving out screen-free hours, or gathering your own mastermind community?LOA Today Episode Page: https://www.loatoday.net/kelsey-greenKelsey Green's Website: https://www.kelseylgreen.com/Follow the LOA Today podcast:  https://www.loatoday.net/follow#lawofattraction#manifesting#vibration#podcast#Q&A#waltthiessen#annemarieyoung#YourDailyDoseOfHappy#DigitalMinimalism #ScreenFreeSunday #Reconnect #IntentionalLiving #MentalWellness #CommunityMatters #MindfulTech #PersonalGrowth

In a conversation rippling with raw honesty and hope, Walt and Joel explore the powerful journey from deep resentment to true gratitude.Their discussion, equal parts heart-wrenching and uplifting, pulls back the curtain on trauma, mindset shifts, and the courage required to embrace joy in the shadow of adversity.Joel begins with a bold statement: “Every day is a day of gratitude for me.” For him, Thanksgiving isn’t just a holiday but a daily practice. He credits gratitude as “the most powerful connective energy to the law of attraction,” illuminating how this practice rewires the brain and reshapes perspective. But gratitude, he reminds us, does not erase pain or hard days. “It’s not that everything’s perfect what gratitude allows me to do is quickly focus on what I am grateful for, instead of the stuff I perceive is going wrong.”The heart of the conversation dives into a question Walt asks: “Can we find a way to appreciate the things we used to feel resentment about?” Joel answers with remarkable vulnerability, sharing his darkest moment: homelessness in Las Vegas and eating from a dumpster. Years later, this trauma became a bridge - allowing him to connect with and eventually adopt a foster son, TJ, who experienced similar hardship. “That horrible event really became a transformative event. I reframed my perspective of that trauma into a necessary event, and became grateful for it.”Walt shares his own doubts, recalling the first time he heard someone say they were grateful for their worst moments: “My mind boggles, like, what is this guy talking about?” Yet, after years of interviews, he’s found near-universal agreement: “I haven't had a single person say no. They all just jump right on the bandwagon. Yes, absolutely. That was the best thing that ever happened.”But how do you even begin to flip resentment, especially when life feels impossible? Joel and Walt offer actionable hope. “What is an actionable step?” Joel presses.For those in crisis, simply reaching out to a utility company, a shelter, or social services can start the momentum. “The system is in place for most areas where you can get some relief of some sort.” Joel’s real-world stories underscore that even small steps break through the paralysis of shame and hopelessness.Shame, they agree, is one of the biggest barriers. Joel reveals, “Shame is something you place on yourself,” and recounts his journey from hiding his mistakes to using his mugshot on the cover of his book, a symbol not of disgrace, but transformation.The conversation closes with the simple, profound strategies for self-care exercise, connecting with nature, seeking beauty that help re-anchor gratitude after difficult moments.For Walt, even pausing to appreciate a flower on a walk became a tool for rewiring his inner world.Walt and Joel prove, through lived experience, that the leap from resentment to gratitude is possible. Their emotional stories are a beacon for anyone ready to take the first, small step forward.LOA Today Episode Page: https://www.loatoday.net/resentmentFollow the LOA Today podcast:  https://www.loatoday.net/follow#loatoday#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#joelelston#Resilience #Gratitude #MindsetShift #OvercomingTrauma #SelfCare #LOAtoday #EmotionalWellbeing #PersonalGrowth

Have you ever wondered if your struggles with food, addiction, or loneliness were more than just personal flaws but deeper signals of unhealed wounds?In a heart-opening episode of “LOA Today,” host Walt Thiessen invites Dr. Laurette for an extraordinary conversation that wrestles with these questions - offering hope, validation, and a path forward for anyone yearning for change.Walt opens the show with warmth and candor, sharing, “I started this podcast because I needed help.” From there, the conversation unfolds into profound honesty, with Dr. Laurette recounting her childhood: “Everything in my life seemed to look lovely on the outside, but there was a lot of trauma on the inside. At age six, I began using food to numb myself.” Her words cut straight to the heart, reminding us that our coping habits often have roots much deeper than surface-level willpower.Walt compassionately asks, “You experienced something a lot of people have experienced - weight gain associated with emotional issues.How did this whole thing start up?” Dr. Laurette responds not just with facts, but raw vulnerability, sharing how her family’s emotional turbulence and her mother’s illness led her to food, and later to other addictions. At each step, she uncovers the hidden pain that so many quietly carry. “I used food to stuff my feelings, then found alcohol, then smoking,” she shares, explaining how these became desperate measures to fill an internal void.But this is no story of defeat. Instead, Dr. Laurette’s journey is one of awakening. “I was looking for God in all the wrong places. I came to the end of myself at 29,” she recalls. Walt recognizes the breakthrough moment: “We call those crash and burn moments around here.” Dr. Laurette describes it as surrender - giving up her struggle to faith and finding, for the first time, real peace: “There was a physical weight lifted off me. Peace descended upon me. From the center of that peace came joy, not just happiness, but joy unspeakable.”The episode overflows with practical wisdom. Dr. Laurette teaches a bilateral brain stimulation technique to cut cravings: “Hold an object, pass it hand to hand, and say, ‘All things are lawful for me, but not all things are helpful but I will not be brought under the power of any.’” The immediate result? “Where is that craving now? Walt, what craving? It’s gone. It’s amazing.”Both Walt and Dr. Laurette invite listeners to question old beliefs, gently highlighting the importance of self-talk, daily renewal, and seeking support. “If you want to change the results you’re getting, go all the way back to your self-talk,” Dr. Laurette urges.As the conversation closes, Walt affirms: “You’re making a difference in this world.” Dr. Laurette responds with heartfelt gratitude, modelling the very encouragement their dialogue spreads to their audience - a reminder that healing begins not just with answers, but with brave, open questions.LOA Today Episode Page: https://www.loatoday.net/dr-laurette-willisDr. Laurette Willis's Website: https://drlaurette.net/Follow the LOA Today podcast:  https://www.loatoday.net/follow#lawofattraction#manifesting#vibration#podcast#Q&A#waltthiessen#annemarieyoung#YourDailyDoseOfHappy#EmotionalHealing #FaithJourney #FromPainToPurpose #LOAToday #Recovery #SelfDiscovery #Transformation #MindsetShift #AddictionRecovery #Inspiration

Have you ever wondered what lies beyond this lifetime or what wisdom your soul may carry through the ages? That was the heart of our extraordinary conversation on Life Between Lives and Past Life Hypnotherapy, where curiosity, skepticism, and hope intertwined to reveal a path toward healing and transformation.Walt opened the space not just as a host but as a seeker, welcoming abundance teacher and money coach JodieLynn and seasoned hypnotherapist Melanie to explore these profound dimensions. The question at the center, “What really happens between lives?”- was more than a philosophical musing. It was an invitation to courageously ask, “How can healing transcend the boundaries of this lifetime?”Melanie’s journey began with skepticism. “I thought I’d never do past life work. There’s enough to deal with in this lifetime. Why go looking into the past?” Yet, as she recounted, real stories changed her mind. One client’s chronic stomach pain led to a past life memory, a gunshot wound on a bridge, the pain repeating across incarnations. “Every symptom he experienced the moment of the shooting was a description of the symptoms he was experiencing now.” Healing occurred not just by remembering but by energetically releasing the wound, finally closing a chapter that spanned centuries.But what about the space between lives? Walt, echoing common confusion, asked, “When we say life between lives, what do we mean by that?” Melanie illuminated: “When we’re not in a body, we’re not dormant. We’re with friends. We’re with our guides. We’re visiting a whole other world.” The intense, loving humor of guides who “laugh with so much love” reminded us that we’re never alone and that healing can be light-hearted as well as profound.Jodielynn brought a candid vulnerability, wondering, “How do you know which session to do first?” Melanie’s answer was practical and compassionate: newcomers start with a past life journey to gently open the doors of memory,  those longing for deeper answers bring questions for their guides. “Most people come in asking: What am I doing here? What’s my purpose?” The answers, she shared, are often not about grand destiny, but about becoming “more of who we are expanding love and light, raising the vibration wherever we are.”Excerpts from the session’s quotes shimmered: “Our soul may be traveling away from a permanent home but our journey is a collective one.” And, more simply: “Pursue joy, not approval.”Transformation radiated through client stories and personal reflection. As JodieLynn observed, “I’ve seen it from a personal level, channeling and talking with guides has changed my life.” Melanie affirmed: “I see transformation on clients’ faces—the lightness, the openness, the sense that something has been lifted.”In the end, the most beautiful lesson was also the simplest. “Let there be peace on earth. Let it begin with me.” Healing, purpose, and connection don’t lie in far-off mysteries but in the daily courage to be kind to oneself, feel joy, and let go.LOA Today Episode Page: https://www.loatoday.net/life-between-lives-and-past-livesMelanie Smithson's Website: http://www.smithsonclinic.com/Follow the LOA Today podcast:  https://www.loatoday.net/follow#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#jodielynncraven#loatodayapp#YourDailyDoseOfHappy#PastLifeRegression #LifeBetweenLives #UnconditionalLove #SpiritualAwakening #Healing #Guides #SoulJourney #Transformation #Consciousness #LOAToday

In a candid and deeply personal conversation, Walt and Joel swept through the heart of psychological healing by comparing the monumental theories of Sigmund Freud and Alfred Adler.Their discussion wasn’t just academic, it was a journey through lived experience, confronting trauma, growth, and the real meaning of moving forward.The conversation began with Walt asking, “Why is it that while almost everyone has heard of Sigmund Freud, so few know of Alfred Adler?” Joel’s answer went beyond history. “Adler saw the world from a different angle,” he shared. “While Freud believed the past defined us, Adler taught that our future can pull us forward.”This became a running theme: Freud’s focus on unending cycles of trauma versus Adler’s determination to move beyond hurt.Joel opened up about his own practice, saying, “I use Adler’s concepts often in my work—cognitive behavioral therapy, moving towards improvement and the right mindset.” Walt pressed: “Is this a controversial stance?” Joel didn’t shy away. “There’s a belief that focusing on action ignores the victim’s pain, but I see moving forward as honoring healing, not erasing suffering.”A striking question from the dialogue: “Does talking about the same trauma for years help, or does it trap us?” Joel recounted a case where a woman spent fifteen years in therapy over an unverifiable trauma. His approach: “Why don’t we pick a side and focus on fixing your life now?” This cuts to the core of the issue, can endless searching for causes actually debilitate our present?Walt and Joel agreed that trauma is real, but its definition does not have to become our identity. “Are we supposed to wear our diagnoses as badges for life?” Joel asked. They shared stories of young clients who could only describe themselves through disorders, missing out on their true selves and joys. “What do you enjoy? Who are you beyond your diagnosis?” Joel’s compassionate questioning broke through defenses and uncovered hope.Another emotional highlight: the struggle of those who simply aren’t ready for help. Walt shared advice given to a new therapist: “It’s not your job to fix them; you provide the tools, they must want change.” This compassionate boundary reminded listeners that healing is a partnership, not a rescue mission.The dialogue wasn’t just about psychology, it was about action, self-definition, and courage. “Why is it so hard to let go of pain?” Walt wondered. Joel responded honestly: “Sometimes people aren’t ready. But no one else can heal for us. We need to want it, and be willing to do the work.”Their conversation closes with a hope that more people, and more practitioners, will blend the best of both worlds - honoring past wounds but never being trapped by them. It’s a call to action for anyone who feels defined by yesterday, offering the promise: today, you can begin a new chapter.LOA Today Episode Page: https://www.loatoday.net/adler-vs-freudFollow the LOA Today podcast:  https://www.loatoday.net/follow#loatoday#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#joelelston#EmotionalHealing #TraumaRecovery #AdlerVsFreud #GrowthMindset #TherapyJourney #MentalHealthMatters #PersonalGrowth #PsychologicalHealing

In today’s world, millions silently battle the sleepless nights and restless minds of insomnia. Yet, sometimes a single conversation can light up a path to healing.In an inspiring, deeply personal episode of LOA Today, host Walt welcomed Anne Marie, co-host and poet, alongside Raj, a transformed relationship coach, to explore a journey from insomnia’s grip to holistic well-being.Walt began with warmth: “We are so happy you decided to join us today.” The subject: insomnia. Anne Marie quipped, “You actually learn how to turn your insomnia into a gift.” But the core question echoed early on was insomnia a curse, or could it become a doorway to transformation?Walt asked, “Did this all start because you had insomnia?” Raj paused, a smile in his voice, “This is where it gets colorful and interesting.” He shared a pivotal memory: a trip at age three to the library, where he picked up books on planets and dinosaurs—powerful early seeds of curiosity about evolution, existence, and the mind’s capacity.Yet Raj’s life-changing turn began at age eighteen: a soul-shaking journey to India, led by his spiritually open mother. He described meeting a real-life “avatar” whose words stung but awakened: “You think you know something because you read a few school books. You know nothing. You don’t know who you are. You don’t know why you’re here.” Raj recalled, “I had to be metaphorically slapped, eat humble pie, and become humble.” That encounter sent him into “monk mode” for a decade—a silent retreat into introspection, Vedanta, yoga, Kabbalah, and inner search.When Walt asked about the connection to insomnia, Raj’s answer was profound: “The thing that is common to all of us is breath. The breath is the most important fuel for humans, yet we never talk about it.” He explained how breath, not medication, can unlock happiness and well-being: “Breathing helps your focus, clarifies, and if taught from the beginning, society would be in far better shape.”Raj introduced his “three, three” breath method: “Breathe in three parts through the nose, then three out the mouth.  It unlocks serotonin, dopamine, and the bliss molecule anandamide.” Anne Marie tried it, describing a “wonderful head rush, clarity, and less congestion. My whole head now feels clear.” Walt echoed: “Anytime you oxygenate yourself, you’re going to feel a rush.”Raj shared the ripple effects on his health: “I haven’t been sick for 25 years. People ask, ‘How do you do that?’ It’s so easy—anyone can do this.” The conversation illuminated a path away from meds and sleeplessness—a path toward peace, joy, and empowerment.Walt wrapped up, thanking Raj, “on behalf of those people you’ve never met. Thank you for making a difference.”This heartfelt discussion shows that hope and healing are often just a breath away.LOA Today Episode Page: https://www.loatoday.net/raj-khedunRaj Khedun's Website: https://33insomniahack.com/Follow the LOA Today podcast:  https://www.loatoday.net/follow#lawofattraction#manifesting#vibration#podcast#Q&A#waltthiessen#annemarieyoung#YourDailyDoseOfHappy#Insomnia #HealingJourney #Breathwork #SpiritualAwakening #HolisticHealth #MentalWellness #Transformation #LOAToday #Mindfulness #SleepSolutions

In a world obsessed with wealth and material success, it’s easy to lose sight of what truly matters. But what if the key to happiness, healing, and even our future as a society lies less in accumulating riches and more in cultivating connections with ourselves, one another, and the planet?This was the transformative question at the heart of a riveting and deeply emotional conversation between author Diana Colleen, abundance coach Jodielynn, and show host Walt.The discussion began with laughter and honesty about life’s unpredictability—whether it’s roofers pounding overhead or the chaos of live broadcasting. But soon, the real noise faded, replaced by the raw journeys each speaker shared. Diana, whose new speculative fiction book “They Could Be Saviors” forms the basis for the meeting, spoke openly about her darkest moments and how underground psychedelic therapy gave her back not only her will to live but a sense of deep connection. “I was very fortunate to find an underground psychedelic-assisted therapist who I believe saved my life through psychedelics. I found spirituality and tools that kept me alive, like meditation,” Diana revealed.Walt drew out the bigger questions: “Do you see billionaire-ism as a mental illness to be treated? How do you change the story that society tells about money, wealth, and success?” Diana’s answer was bold and vulnerable: “I want to change the narrative. Right now, society looks at billionaires as successful. I want to change that to it’s a mental illness that can be cured with psychedelic therapy, billionaire hoarding is affecting all of us and the planet.”JodieLynn brought warmth and practical wisdom, challenging attendees to reconsider the real power of money. “Money is just a piece of paper; it’s backed by belief. We put billionaires on a pedestal, but having money isn’t an absolute guarantee of happiness or wholeness.” Her coaching is grounded in abundance, but also in personal responsibility a theme echoed by Diana: “I am responsible for my entire story, even the parts I didn’t write the only person responsible for how I move forward is me.”The conversation cracked open our collective scarcity mindset, confronting beliefs inherited from centuries of competition and hierarchy. “We live in an abundant world,” JodieLynn reminded everyone, urging us to shift from scarcity to connection and contribution.As the episode closed, there was a sense of hope - a belief in the ripple effect of healing, vulnerability, and authenticity shared. Diana’s offer to join book clubs and respond to reader emails underscored the desire for true human connection. Walt’s gratitude summarized it all: “On behalf of those you’ve never met but have helped, thank you. You’re making a difference.”LOA Today Episode Page: https://www.loatoday.net/diana-colleenDiana Colleen's Website: https://www.dianacolleenauthor.com/Follow the LOA Today podcast: https://www.loatoday.net/follow#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#jodielynncraven#loatodayapp#YourDailyDoseOfHappy#HealingJourney #AbundanceMindset #PsychedelicTherapy #ConnectionMatters #SocietalChange #AuthorSpotlight #PersonalGrowth #WealthRedefined #HopeInAction

Have you ever found yourself asking, “What am I even doing here?” It’s a question that came up in a recent deep-dive conversation between Walt and Joel, one that echoed not just in their stories, but in the hearts of anyone who’s worked a job they didn’t love or lost their passion along the way.Walt opened the discussion by sharing greetings and reflections, setting the stage for what unfolded: a frank and thoughtful exploration of what it means to pay attention in a world overflowing with distractions, expectations, and, sometimes, jobs that “tear you apart.”Joel, drawing on his experience as a life coach, challenged the standard narrative of ADHD and distraction. “I don’t have a deficit of attention. I have an abundance. My problem is, where does it go?” he reflected, highlighting how society’s labels often misplace the root of struggle. “Who decides what the right thing is?” Walt pressed, probing deeper into how we judge ourselves and how others judge us for what we focus on.The conversation moved like a river, sometimes gentle, sometimes turbulent. They shared stories of people stuck in lucrative but unfulfilling careers. Joel recounted a client working 6.5 days a week in a data center job he hated, staying only for the paycheck, and mapping out small steps to reclaim his passion for education. Walt mirrored these struggles with stories from his IT days: “I didn’t really love it. It was as if my soul was being ripped apart. But I stayed for the money.”Personal stories drove home a universal truth: too often, we find ourselves chasing security at the expense of happiness, passion, and even health. “Is your happiness more important or the financials?” Joel asked. The answer isn’t always simple, but the process is: Break it down into steps. Take micro-actions. Try new things, even for a single day or hour, to discover what excites you.Walt found new passion in artificial intelligence, a field he’d ignored for years—proving that sometimes, a change of perspective is all it takes to ignite curiosity again. Joel described how step-by-step action plans, especially for those with ADHD, can build confidence and momentum. “When you condition the brain to say, ‘I got this done’, instead of ‘I can’t do anything right’, that’s when everything starts to shift,” he advised.The conversation ended on a life-affirming note: the importance of reframing work, passion, even challenges, as opportunities for meaning and self-discovery. “Your perspective dictates your reality,” Joel repeated. Walt agreed, reminding listeners that black-and-white thinking keeps us stuck, but small steps into the “gray” can make mountains feel moveable.This wasn’t just talk, it was a roadmap for anyone searching for purpose, battling distraction, or craving more meaning in their daily grind. The invitation is simple: ask yourself the big questions, take baby steps, and never underestimate the power of a changed mindset.LOA Today Episode Page: https://www.loatoday.net/pronoiaFollow the LOA Today podcast:  https://www.loatoday.net/follow#loatoday#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#joelelston#Purpose #FindYourPassion #Focus #PersonalGrowth #MindsetMatters #WorkHappiness #ADHD #CareerChange #StepByStep #LifeCoaching

“Is it possible to finally live free from shame?” That’s the unspoken question echoing through the conversation between podcast host Walt and sex educator and coach Mandy Hart—a conversation that swept through vulnerability, hope, and the raw realities of what it means to be human.From the start, Walt acknowledged the “daily dose of happy” he hopes to bring his listeners, and though his co-host Anne Marie was absent, the dialogue that unfolded between Walt and Mandy dove deeper than happiness alone. “Let’s find more about who you are. You gotta clue the audience in” Walt asked, easing Mandy into a space where she could reveal her journey of self-acceptance and transformation.Mandy bravely shared how discovering her own diagnosis of genital herpes at 22 propelled her career into sexual health and coaching. “I realized that there was so much I didn’t know and wanted to know,” Mandy recounted. With striking candor, she described how her path, via research, hospitals, and even Reddit threads, wound back to her passion: empowering people to shed their secrecy, break their cycles of shame, and realize they are not alone.Walt pressed further, “What are the numbers? Like you said, you knew what the numbers were like. Give us an idea” Mandy responded not just with statistics, but with empathy reminding listeners that “it’s a numbers game, almost anyone can get it,” and for her, disclosing her diagnosis became a powerful way to “weed people out the sooner I disclosed, the quicker I was able to figure out am I going to move forward with this person or not.”This theme of radical authenticity ran throughout the exchange. Mandy spoke about how shame operates: “A lot of people think it’s a reflection of who they are, I see a lot of self-shaming, I’m a whore, I’m a slut, I deserve this, I’m being punished.” She urged us to ask, “Do we do that to ourselves if we get the common cold? No.” The culture of shame around sexuality is a cultural inheritance, but Mandy and Walt both agreed that talking honestly is the most direct way to undo that burden.No subject was too uncomfortable for this conversation: Walt questioned the effects of culture—Puritanism, modern blame, and victimhood and Mandy replied with personal reflections shaped by both struggle and compassion. The two explored the dangers of “toxic positivity,” social media’s curated realities, and the pendulum swings of societal progress and backlash.In the end, the most moving lesson was simple yet profound: “Balance,” Mandy insisted, “is always everything.” Through empathy, honest disclosure, and mutual support, both in personal relationships and online communities, we move closer to it.Takeaway Questions to Reflect:Are parts of your life lived in secrecy or shame that could be freed by authentic conversation?What patterns from culture or childhood keep you from real connection and what would it mean to unravel them?How can embracing “the gray” in life lead to both self-compassion and deeper empathy for others?As Walt thanked Mandy on behalf of listeners who might never speak up, he reminded us all that every honest conversation makes a difference.LOA Today Episode Page: https://www.loatoday.net/mandy-hartMandy Hart's Website: https://harts-desire.com/Follow the LOA Today podcast:  https://www.loatoday.net/follow#lawofattraction#manifesting#vibration#podcast#Q&A#waltthiessen#annemarieyoung#YourDailyDoseOfHappy#SexualHealth #ShameFree #Vulnerability #Empathy #Authenticity #BreakTheStigma #MentalHealthMatters #PodcastTakeaways #LifeLessons #EmbraceTheGray

In a world that demands rigid plans and constant struggle, Melanie Smithson offers a revolutionary approach to living: radical letting go.Her journey from a New York City accountant to a Santa Fe-based somatic psychotherapist is a testament to the power of surrendering to life's mysterious flow.What happens when you stop fighting and start flowing?For Melanie, it meant transforming her entire life through intuition and body wisdom. She discovered that resistance is the true enemy of personal growth, sharing a profound insight: "The more we let go, the more we get out of our own way, the more life and mystery can unfold and present."Her path wasn't traditional. Dancing became her compass, guiding her from spreadsheets to healing practices. "I never thought about being a therapist," Melanie revealed, highlighting how unexpected life's journey can be when we remain open. Her transition wasn't calculated but felt - a bodily knowing that something needed to change.Somatic psychotherapy, Melanie's chosen field, isn't about talking around problems but moving through them physically. "We hold emotions in the body," she explained, emphasizing that true transformation happens through sensation, not just intellectual understanding.The conversation unveiled a radical philosophy: intentions without attachment. Melanie doesn't grip her goals tightly but holds them with curiosity. "I have ideas, but I don't hold onto them tightly," she shared, embodying an approach that allows space for universal guidance.Her upcoming book, "Shake Yourself Free," promises 81 somatic practices to liberate readers from limitation. It's not just a book - it's a roadmap to personal freedom, born through dance and divine inspiration.Key revelations emerged throughout the conversation: Resistance creates suffering, the body holds profound wisdom, letting go is a spiritual practice, joy comes from serving others, and movement can transform emotional states.Walt Thiessen captured the essence perfectly: "You do it so naturally, it's crazy." Indeed, Melanie's approach to life seems effortless, a dance of surrender and trust.For those feeling stuck, Melanie offers hope: emotions are like waves, meant to complete themselves if we simply allow them. Her practice encourages curiosity, wonder, and gentle exploration instead of forceful control.As she prepares to launch her book and potential workshops, Melanie's message is clear: life is not about pushing, but about listening - to your body, to your intuition, to the subtle rhythms guiding you.Her parting wisdom? "I want to see the whole world having more fun with life." With a t-shirt that reads "Let go, feel good," Melanie Smithson is not just teaching a method - she's inspiring a movement of radical acceptance and joy.LOA Today Episode Page: https://www.loatoday.net/melanie-smithsonMelanie Smithson's Website: https://www.smithsonclinic.com/Follow the LOA Today podcast:  https://www.loatoday.net/follow#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#jodielynncraven#loatodayapp#YourDailyDoseOfHappy#SomaticHealing #LetGo #PersonalGrowth #BodyWisdom #SpiritualJourney #EmotionalFreedom #MindBodyConnection #Transformation #Intuition #SelfDiscovery

Have you ever wondered why success seems just out of reach? Why do brilliant ideas die before they even breathe?In a raw, revealing conversation between Walt and Joel, the shocking truth emerged: your brain is secretly working against you.Imagine being trapped in a mental prison of your own making, where negative narratives loop endlessly. Walt and Joel dissected how our subconscious mind creates invisible barriers, programming us to expect failure before we even start.The game-changing revelation? Your perspective literally creates your reality.Joel shared a powerful personal story about transforming his hatred of Mondays. Once plagued by traumatic memories of chaotic Monday mornings filled with financial stress and personal drama, he consciously reprogrammed his mindset. Now, Monday isn't just another day—it's his favorite day of opportunity.The most profound insight came when they explored the magical thinking of 10-year-olds. Children don't know limitations exist. They see possibilities where adults see roadblocks. Their brains are pristine, expecting greatness without questioning whether something can be done."The 10-year-old brain ever saying has none of that," Joel explained. "It gets shifted straight to, 'Well, there's an answer. So I'll just find the answers.'"Walt shared a transformative educational experience where teenagers solved complex problems when adults stopped solving things for them. By removing the safety net, these young minds discovered incredible creative potential.The conversation unveiled a revolutionary approach to personal growth: constant creation without judgment. Walt suggested creating something daily, anything, without worrying about its practical value. The act of creation itself rewires neural pathways."One thought leads to another thought," Joel emphasized. "It's a cascading effect."Their most playful recommendation? The "train game" - a spontaneous storytelling exercise that unleashes creativity by building a narrative collaboratively. It's a simple yet powerful technique to break mental rigidity.The ultimate message? You are the architect of your reality. Your perspective isn't just a lens, it's the blueprint of your experiences.Are you ready to demolish your mental limitations? To see the world through the eyes of a possibility-driven 10-year-old? The choice is yours.Your mind is waiting to be unleashed.LOA Today Episode Page: https://www.loatoday.net/seasonal-affective-disorderFollow the LOA Today podcast:  https://www.loatoday.net/follow#loatoday#lawofattraction#manifesting#vibration#podcast#deliberatecreators#Q&A#waltthiessen#joelelston#MindsetMatters #PersonalGrowth #CreativityUnleashed #LawOfAttraction #MentalReprogramming #SuccessMindset #PossibilityThinking #SelfDevelopment #MindPower #BreakThroughBarriers

What happens when you decide to break the cycle of generational trauma and truly love yourself?Kim Anderson's extraordinary journey reveals a powerful blueprint for personal transformation that will inspire anyone feeling stuck in repetitive life patterns.Growing up in Detroit with an absent father, Kim experienced firsthand how childhood experiences can unconsciously shape adult relationships. Her breakthrough came when she realized she was unconsciously repeating her parents' relationship patterns - living in a duplex, becoming a single mother, attracting men similar to her father.Instead of remaining a victim, Kim embarked on a remarkable self-discovery journey. She created a deliberate, intentional path to healing and love that would ultimately lead her to her perfect partner.Her process was revolutionary: she made a detailed list of qualities she wanted in a partner, but crucially, she didn't just wait for that person. She became the embodiment of those qualities herself. Each month, she dedicated herself to developing one characteristic - exploring culture through museums, attending operas, experiencing fine dining - transforming herself from the inside out.The most powerful moment came when she stopped desperately seeking love and instead declared her own worthiness. After releasing a relationship with a seemingly "perfect on paper" man who revealed narcissistic tendencies, she surrendered.Her exact words were profound: "I believe there's somebody out there who's going to love me for me, pure. Period. The end."Just two weeks later, she met her husband at a wedding - a whirlwind romance that resulted in engagement within six weeks and a 30-year marriage built on laughter, mutual respect, and deep connection.Kim's journey offers critical insights: Healing generational patterns requires conscious work, self-love is the foundation of healthy relationships, surrender doesn't mean giving up - it means trusting the process, and personal growth attracts the right people into your lifeHer message is clear: transformation is possible when you're willing to do the inner work, face your pain, and believe in your own worth.Today, Kim helps others through her Divine Perfect Mate program, sharing the eight steps that helped her break free from generational pain and create a loving, lasting relationship.Her story proves that your past doesn't define your future, you do.LOA Today Episode Page: https://www.loatoday.net/kim-andersonKim Anderson's Website: https://divineperfectmate.com/Follow the LOA Today podcast:  https://www.loatoday.net/follow#lawofattraction#manifesting#vibration#podcast#Q&A#waltthiessen#annemarieyoung#YourDailyDoseOfHappy#DivinePerfectMate #KimAnderson #LOAToday #GenerationalHealing #ConsciousLove #SelfAwareness #LawOfAttraction #SoulAlignment #HealingJourney #BreakingCycles