The Power of Gratitude: Transform Your Year with a Simple Mindset Shift
Description
Have you ever felt like you're just going through the motions, struggling to find true happiness and fulfillment in your relationships and life?
Walt, Anne Marie, and Dr. Mark's powerful discussion on the nature of love and self-worth may just be the eye-opening revelation you need.
As Walt shared, many of us assume that love and happiness will just "happen" naturally, especially if we had a relatively functional upbringing. But the reality is, love is a learned skill that requires intentional practice - and it all starts with learning to love ourselves.
"We have to love ourselves first," Dr. Mark emphasized. "You can't love other people more than you love yourself. It's impossible." Anne Marie nodded in agreement, reflecting on her own journey of emotional growth within her marriage. "When we weren't as happy, I wasn't a particularly happy person myself."
The conversation then took a profound turn, as Dr. Mark painted a vivid metaphor of the "exquisite diamond" within each of us. No matter how much "muck and mire" life throws our way - the mistakes, the trauma, the struggles - that core essence of who we are remains untarnished.
"We are that exquisite creation," Dr. Mark declared. "And the work of life and the work of love and the work of purpose is to clean that up, is to start cleaning up and seeing glimpses underneath of how valuable, how precious that we all really are."
This idea of uncovering and appreciating our inherent worth struck a chord. As Walt noted, we're often so blind to the diamond within ourselves, while easily spotting it in others. "We're putting out this vibration, this energetic message that continuously conveys, 'This is who I am, this is where I'm at.' But we're blind to our own message."
The conversation explored how this newfound self-love doesn't just benefit us - it empowers us to be a "diamond" for others as well. "Self-love is not selfish," Anne Marie affirmed. "It is important for yourself, but it gives you the capacity to love your family more, to love your friends more, to be better connected to your co-workers."
As the hour flew by, one couldn't help but feel a sense of hope and possibility. Perhaps the path to truly fulfilling relationships and a life of passion isn't as elusive as we've been led to believe. It starts with the courageous act of looking within, polishing away the layers of self-doubt, and embracing the exquisite diamond that we all have the power to become.
LOA Today Episode Page: https://www.loatoday.net/the-power-of-gratitude-in-shaping-your-year
Dr. Mark A. Hicks' website: https://www.markahicks.com/
Follow the LOA Today podcast: https://www.loatoday.net/follow
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