Claim OwnershipMidlife Fulfilled Podcast: Thriving Beyond 40 Without the Crisis
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© 2024 Midlife Fulfilled Podcast: Thriving Beyond 40 Without the Crisis
Description
The Midlife Fulfilled Podcast is for men and women over 40 who reject the notion of a midlife crisis and instead choose to thrive across five key pillars: Health, Fitness, Career, Relationships, and Legacy.
I'm your host, Bernie Borges. Every Monday, tune in for inspiring guest stories, expert insights on relevant and important topics, and solo episodes crafted to empower you to thrive through every season of midlife. Subscribe on your favorite podcast platform!
Subscribe to my newsletter for weekly episodes, inspiring stories, a touch of humor, and proven practices to spice up your midlife journey. Sign up at midlifefulfilled.com.
Loyalty listeners to the Midlife Fulfilled Podcast:
- Discover practical strategies to thrive in all areas of life after 40.
- Are empowered to live with purpose, passion, and renewed energy.
- Find clarity and direction to achieve your personal and professional goals.
If you are eager to find more fulfillment in your life, experience more joy, thrive, and boot that midlife crisis to the curb, start with a fan-favorite episode from season 3 Episode 200: My Journey to Midlife Fulfillment, Family, Faith, and Fitness
The Midlife Fulfilled Podcast is also on YouTube.
https://www.youtube.com/@midlifefulfilled
Bernie Borges,
Host of the Midlife Fulfilled Podcast | Fulfillment Architect
https://midlifefulfilled.com
211 Episodes
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Send us a textOn episode 209, I'm joined by Dr. Marie-Hélène Pelletier, affectionately known as MH, a distinguished leadership psychologist and author with over two decades of experience. MH and I dive deep into the concept of resilience, exploring its significance across the five key life pillars, with emphasis on career and health. Our conversation sheds light on MH’s unique approach to the intersection of psychology research and business strategy to help professionals and leaders thrive. W...
Send us a textEp 208 features a 'Vulnerable Conversation' with Tom Schwab. Tom cherishes the value of taking time for personal growth and nurturing relationships. He realized he hadn't taken a full month off work since he was 12 years old. Tom and his wife Karen hiked the historic Camino de Santiago (500+ miles) in just 26 days. This was a transformative experience. He now refers to himself as Camino Tom as a result of the transformation he experienced. 🔑 3 Key Takeaways:1️⃣ Legacy Over Achie...
Send us a textIn episode 207 you'll experience an "engaging deep dive" into the Thriving in Midlife report, presented by AI Bob and AI Linda. Host, Bernie Borges introduces AI Bob and AI Linda in the beginning, setting the stage for a mindblowing recap. Together these remarkably human-sounding AI creatures discuss why the report findings reflect a difference between career satisfaction and fulfillment, the positive dynamics of intergenerational workplaces, and the burgeoning interest in skill...
Send us a textIn episode 206 Bernie is joined by Claire and James Davis, the dynamic duo behind The Midlife Mentors podcast and founders of 38 Degrees North, a luxury fitness retreat company in the UK. In this episode, we dive into their midlife transformation journey—from the corporate world to meeting each other and getting married to delivering wellness programs for businesses in Europe.Key Discussion Points:Facing Fears and Personal Growth: James Davis inspires listeners to confront their...
Send us a textEpisode 205 features Scott Monty. Scott is well known for his ability to anticipate and align with emerging trends exemplified by his tenure at Ford, where he pioneered the company's global social media strategy. Scott's innovative approach to marketing positioned him as a leader in the digital landscape. He has always embraced ongoing education and adaptability as arbiters that can lead to groundbreaking contributions in any field.Scott is an executive coach anchored by "timele...
Send us a textIn episode 204, Maureen Wiley Clough, host of the "It Gets Late Early" podcast and a passionate advocate against ageism in the tech industry returns to the Midlife Fulfilled podcast. We discussed the pervasive issue of age discrimination, also known as ageism, particularly in hiring practices, and we discussed actionable steps toward fostering an age-inclusive work environment.Here are the three key discussion points from our conversation:1️⃣ Ageism in Hiring Practices: We discu...
Send us a textIn this 'On My Mind' episode, Bernie summarizes key insights from the newly released research report "Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars." Bernie dives into some of the findings in this comprehensive research study conducted in partnership with Udemy. Curious to know how midlifers perceive their fulfillment across the five key life pillars? Here are three key points from the episode:1️⃣ Health and Fitness Fulfillment: A significant 65.7% o...
Send us a textIn episode 202 Simon Chan, founder and CEO of Adapt with Intent, covers a topic that is literally transforming global society: the longevity revolution. We explore how increasing lifespans are reshaping our lives, from the workforce to education and beyond. Here are three key takeaways from our conversation:🔹 Embracing Longevity for Fulfillment: Simon emphasizes the need to view increasing longevity as an opportunity to live more fulfilling, purposeful lives. Just like tech...
Send us a textEpisode 201 features Laurie-Ann Murabito in a masterclass for public speaking. Laurie-Ann is a "reformed, painfully shy girl," and now she is a seasoned professional speaker, author, and podcaster, known for her expert coaching that transforms individuals into captivating speakers. In this episode, she covered the seven blocks to an in-demand signature speech. There are many takeaways from this conversation. Three highlights are:1️⃣ Confidence: The First Block in Building a...
Send us a textWelcome to the milestone 200th episode of the Midlife Fulfilled podcast! 🎉 To mark this special occasion, we’ve switched things up a bit. This week, our host Bernie Borges is the guest, while the amazing A Lee Judge steps in as the host. This episode is your chance to learn more about Bernie in a 'Vulnerable Conversation.' You don't want to miss this one!5 Keys You'll Learn About Bernie:1️⃣ Defining Success: Bernie shares his perspective on finding success through family, faith,...
Send us a textOn episode 199, Bernie engages with Donna Wallace, the founder of Soulradiance, in a spirited conversation. Bernie and Donna discuss the significance of discovering your inherent gifts and aligning them with your values on the journey toward lasting fulfillment. Three discussion points are.1️⃣ The Impact of Self-Discovery on FulfillmentDonna emphasizes that we all seek love on the road to fulfillment. Donna suggests that sentiments of unworthiness can obstruct our potential...
Send us a textBernie devoted this 'On My Mind' episode to the concept of age pride and how it relates to the 5 pillars of midlife – health, fitness, career, relationships, and legacy. He explored the difference between happiness and fulfillment and shared his perspective on embracing age pride across these pillars. Here are three key takeaways:🔑 Age Pride: Bernie discussed the concept of age pride and encouraged listeners to view their age through the lens of the 5 key pillars of midlife...
Send us a textIn episode 197, Bernie shares an 'On My Mind' episode with five key takeaways from his conversation with Mark Daley on episode 196. Mark is embarking on a new career journey in his sixties. Bernie shares five takeaways from Mark's inspiring story. In the opening of the podcast Bernie asks you to listen to all five takeaways because they all fit together. The fifth takeaway is Bernie's main takeaway, which is captured in this episode's title. This takeaway is the ...
Send us a textIn episode 196 of the Midlife Fulfilled podcast, I'm joined by Mark Daley in a 'Vulnerable Conversations' episode. Mark opens up about his journey to reinvent a legendary company culture in a new business venture after experiencing age discrimination in the job market despite his exemplary qualifications.Here are three key discussion points from our conversation.1️⃣ Reviving Rolm: During the Covid 19 lockdown Mark stumbled upon old emails and VHS tapes, reigniting his passion fo...
Send us a textIn this On My Mind episode of the Midlife Fulfilled podcast, host Bernie Borges discusses the importance of staying "fit for task" as we age, a concept introduced by Coach Allan Misner. Bernie shares personal stories and insights on how maintaining fitness over 40 can enhance daily life and prevent injuries, emphasizing that it's not about preparing for the Olympics at this stage of life. Rather, being fit for task is about handling what life throws at us on any given day. He al...
Send us a textOn episode 194 Coach Allan Misner joins me for part two of the Health and Fitness Motivation Workshop. Both episodes 193 and 194 are a walkthrough of the free Health and Fitness Motivation Workbook. Listeners are encouraged to download the workbook to complete the exercises. Three key discussion points in this episode are: 1️⃣ The Importance of Goal-Setting and Self-ManagementCoach Allan Misner explains the significance of setting goals and avoiding hitting the b...
Send us a textIn episode 193, Coach Allan Misner joins me for part 1 of 2 in an online workshop. Download the Health and Fitness Motivation Workbook to follow along in audio or on video on our YouTube channel. The workbook is essential to these two episodes. Here are key takeaways from part one:1️⃣ Power of Vision and Commitment: Allan emphasizes the importance of having a strong "why" and a clear commitment and vision in your health and fitness journey. Understanding your long-term need...
Send us a textIn this episode, I had a thought-provoking conversation with Alice Kearney, founder of Future Proof My Life. We delved into the often overlooked topic of men's midlife crisis challenges and the importance of finding support and resources tailored to this demographic.Here are some key discussion points from our conversation.1️⃣ Men and Midlife Challenges: Alice shared her insights into the specific challenges that men face in midlife from a recent survey that she summarized in a ...
Send us a textOn episode 191 I had thought-provoking conversation about finding passion and purpose after 50 with Belinda David. Here are three key discussion points.1️⃣ Embracing Change: Belinda's story began with a moment of self-reflection. She faced the challenges of midlife, including the stress of the corporate world and the impact of menopause. Belinda candidly discussed her realization that she needed to make a change, both physically and emotionally.2️⃣ Finding Passion and Purpose: B...
Send us a textIn episode 190 you'll meet Spence Wixom, President and CEO of The BrooksGroup. We discussed the impact of multigenerational dynamics in the workplace, focusing on the Baby Boomers, Gen X, Millennials, and Gen Z. Three key discussion points are:1️⃣ Communication Preferences Across Generations: Spence highlights the unique communication preferences of each generation. Baby boomers prefer face-to-face and deeper relationship communication, Gen X leans towards email and text, m...
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