Ep 209 How to Plan Your Resilience in Career and Health
Description
On episode 209, I'm joined by Dr. Marie-Hélène Pelletier, affectionately known as MH, a distinguished leadership psychologist and author with over two decades of experience.
MH and I dive deep into the concept of resilience, exploring its significance across the five key life pillars, with emphasis on career and health. Our conversation sheds light on MH’s unique approach to the intersection of psychology research and business strategy to help professionals and leaders thrive.
We unravel how resilience is not a trait but a dynamic state we can cultivate throughout our personal and professional lives.
This episode promises to fuel your midlife fulfillment journey by embracing resilience as a pivotal element in your life's toolbox. Tune in and get ready to thrive.
Download Thriving in Midlife: Survey Results on Fulfillment Across Key Life Pillars
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Music attribution:
Old Bossa Twin Musicom
Suno
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