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Naked Talk with JESS
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Naked Talk with JESS

Author: Jessica Martin- Brassington

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Naked Talk is a movement to inspire women who've lost themselves in motherhood to ignite their sex and body confidence, lead with passion, and live a life they love without guilt.

Whole health is more than eating healthy and working out to look hot naked...although that's a bonus!

Naked Talk with unprocessedJESS addresses ALL areas of your life (relationships, physical fitness, work/life, spirituality) as well as food and lifestyle choices in a candid and casual setting to get to the root of your symptoms (stress, lack of sleep, low sex drive, clutter) for sustainable change.

As a certified Holistic Health Coach, she empowers her clients to take control of their health through food and lifestyle so they can live a less processed life and experience sustainable change.

Reaching the hearts of busy entrepreneurs and sharing natural ways to lose weight, gain energy, and increase libido is at the center of her practice.

We deserve to live life with happy hormones, a healthy weight, and a sexy attitude.

You can connect with Jess on Instagram and Facebook @unprocessedJESS and on her blog
www.unprocessedJESS.com
34 Episodes
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Do you struggle with self-confidence and negative thinking? Sheri Menelli, an expert on EFT and hypnosis, joins us on Naked Talk with Jess to talk about the benefits of using EFT in your life and how it can transform your mindset and negative thoughts. Sheri gives us insight on how you can start using EFT today to uplevel your confidence and stop your limiting beliefs.  Topics Discussed in this Episode:    What is EFT and how it works  Hypnosis and hypnobirthing Using EFT to cope with grief   How the mind works and how to use EFT to change your limiting beliefs about Sex Money Self-worth Self-love    Using affirmations and positive thinking to reprogram your mind Sheri’s suggestions on starting EFT   What’s next? You can connect with Sheri at sherimenelli70@gmail.com Follow Naked Talk Podcast on Instagram. 
SHOW up for SEX for YOU

SHOW up for SEX for YOU

2020-02-0800:38:17

Do you show up for SEX for YOU?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ On NAKED TALK WITH JESS @whitneyabraham shares with us her personal resolution and how it impacted her confidence and life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We have candid convos about society's view on women's sexuality, why assumptions are dangerous, bodies, motherhood, ALL THE THINGS going through our minds before, during, and after sex and how we bring a lot of the outside IN, and more⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ What's one thing you want to show up for fully in your life this year?   Connect with Whitney on IG and FB @whitneyabraham or www.whitneyabraham.com  
Enneagram & Intimacy

Enneagram & Intimacy

2020-01-2900:39:06

What's your enneagram type? You may have heard about the enneagram or seen it online. There's so misconceptions about it and we talk with enneagram coach, Sherri Lund, do discuss: What the enneagram IS and ISN'T Why knowing your enneagram is important for ALL areas and relationships in your life Why taking an online test alone doesn't always give you an accurate enneagram type How knowing your partner's enneagram type helps with your sex and intimacy life How to overcome obstacles in intimacy Get you FREE guide to intimacy from Sherri Lund here: http://bit.ly/guide_to_intimacy  and 20% off your Enneagram Typing Interview with code NAKED http://bit.ly/Typinginterview Connect with Sherri @ www.initiatelife.com Rate, review and share Naked Talk with Jess and let's continue to shed shame around our bodies and sex!  
www.nakedtalkwithjess.com @marlenesparza
Have you Lost your Fire?

Have you Lost your Fire?

2019-10-2200:53:55

Do you feel like you've lost your fire or never found it? Natalia Castillo is four time Musclemania champion, former Miss Houston Latina, current director for Miss Houston Latina, and creator of Fireyoup.  A program where young women are exposed to mentors in different areas of life and given a safe place to reflect, grow, and meet other women.  We also have candid conversations about mental health and Natalia shares her struggles and how she overcame them.  Connect with Natalia and Fireyoup on Instagram and Facebook @fireyoup Subscribe to Naked Talk with Jess podcast where you listen to podcasts or @ www.NakedTalkwithJESS.com  
Introducing the Biz Edition for Naked Talk with unprocessedJESS where we're sharing bite-sized biz tips, tools, and words of wisdom from entrepreneurs who have been there done that, learned a thing or two in the process, and now sharing with you.   Pat Flynn talks about his latest book, Super Fans, making an impact, integrating family WITH business, and a little podcast thrown in for good measure.    
Ever feel like NOTHING is going right and everything is negative?  Gratitude is a great way to change your attitude.  Naked Talk shares about gratitude and a morning exercise you can add into your day to start it in the right direction. 
The actual food you eat, or nutrition, is secondary to your primary foods.    ALL areas of your life are interconnected and affect the other.  Primary foods are your relationships, physical activity, spirituality, and Career/Life Balance.    Whole health is more than eating greens and looking hot naked, although that's a bonus!    
Ever wonder what happens during a yoni (vagina) steam? Well, wonder no more! Kim Bady with She Wellness and Sanctuary Spa in Houston, Texas breaks down the basics of the not only the steam but the yoni.  
What the heck is perimenopause anyway? And what can we expect and do about it?    
jenna Longoria talks periods, ovaulation, and fertility with unprocessedjess and why they're so important to our health.    Periods don't HAVE to be painful!  
Talking about sex and periods can be uncomfortable with adults much less to your kids! BUT we need to start the conversations and be the first to talk about it with them because they ARE going to hear about from someone or through tv, radio, social media, movies, billboards... Miranda Miller from Miranda in Charlotte share about her blog post on period packs and how to prepare your child for changes that will take place in their bodies.      www.mirandaincharlotte.com Instagram: @MirandainCLT Facebook: @MirandainCharlotte  
unprocessedJESS is talking with Dafne Wiswell, holistic life coach who empowers and equips women to take control of their health and focuses on marriage, parenting, finance, and automimmune.   Continuing the Go with YOUR gut series. They discuss how to say no, take time to stop and listen to your body, and how one size doesn't fit all when it comes to eating and "diets" that work for people.   Visit Dafne's site and sign up to be notified of her book, Breakthrough www.Dafnewiswell.com Sponsored by:  Finish First www.Finish1.net   Follow me on Instagram www.instagram.com/unprocessedjess
Sponsor: Make up Junkie Bags! www.myfeatheredarrow.com Use code JESS10 for discount! Paula Tobey www.abundantkitchen.net  
Dr. Noel Boyd shares about vagina and vulvas and addresses the "is this normal" question when it comes to labia and it's appearance. When you should talk to your doctor and when to know we're all different, even our genitalia.   
We continue with the Love your Labia series with Kim Vopni, the Vagina Coach. She shares about importance of the pelvic floor for not only new moms but all women regardless of age or stage in life.  
Kicking off the Love your Labia series on Naked Talk with unprocessedJESS podcast with Ana Rojas Bastidas from Power to Prevail.   Changes for the podcast.  We have our first guest on the podcast and partially live streamed on unprocessedJESS Facebook page. We're adding a second episode to the podcast each week. BABE: Bare all Business Edition: Bite-size Biz tips and tools I WISH I knew about when I began my online journey.  The reason I started this podcast was to share my stories and tragedies to help others and let them know they're not alone.  Excited to welcome the very first guest for the podcast Ana Rojas Bastidas.  Ana shares about wanting to wear a bikini even though she didn't see images of people with scars or after baby bodies in bikinis.  She thought what "if" I wore it? What would happen? So she did. And she began taking pictures of her in a bikini and the effects of body positivity grew online on her Power to Prevail Instagram page and blog.  So important to talk about your body, ask questions, and communicate with your doctor and partner.  Starts with knowing the proper names of your body parts and what's normal and what isn't.  Episode Links: Naughty Nutrtion: https://naughtynutrition.co?ap_id=unprocessedjess Ana Rojas Bastidas: www.powertoprevail.co www.instagram.com/powertoprevail Follow on Facebook for updates and to see episode previews: www.facebook.com/unprocessedjess    
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