The Baby Blues with Samantha Sutton of Be Brave Mama
In this episode of Naked Talk with Jess, we are chatting with Samantha Sutton of Be Brave Mama.
Samantha discusses recognizing the “Baby Blues” and gives resources to reach out to.
- Baby Blues happen to almost every woman - You are not alone
- Hormones shift massively after childbirth
- Postpartum Depression and Postpartum Anxiety - Know the difference
- Resources to reach out to for help after childbirth
Referenced episodes can be found here: https://www.buzzsprout.com/1772215/9178449
Be Brave Mama website - https://www.bebravemama.com
Postpartum freebie Link:https://samanthasutton927.lpages.co/sex-while-postpartum-breastfeeding
Allie Casazza - rhythms for simplicity - https://www.instagram.com/allie_thatsme/
Jammie Baker - dressing your postpartum body + the "momiform" - https://www.instagram.com/jammiebaker_/
Robin Long - The Balanced Life - at home pilates workouts - https://www.instagram.com/thebalancedlife/
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