Supplements Explained by Health Educator and Nutritionist Christy Abrams
In this episode with Naked Talk with Jess, we are chatting with Health Educator and Nutritionist, Christy Abrams, about the impact the correct supplement can make in living a healthy life.
Christy discusses how all supplements are not created equal and the science behind quality supplements that can help you be the best you.
- Not all supplements are created equally
- What is a micronutrient - how can supplements help
- How do you know if you are deficient in micronutrients and why it matters
- Test don’t guess!
- Who and why we need supplements
- The science behind Designs for Health Supplement
Christy Abrams, DSS
Health Educator and Nutritionist
North Houston Territory
832-524-3467 - cell/text
Support the show
Support the show (https://www.patreon.com/NakedTalkwithJESS)