Supplements Explained by Health Educator and Nutritionist Christy Abrams
Update: 2021-11-02
Description
In this episode with Naked Talk with Jess, we are chatting with Health Educator and Nutritionist, Christy Abrams, about the impact the correct supplement can make in living a healthy life.
Christy discusses how all supplements are not created equal and the science behind quality supplements that can help you be the best you.
Highlights:
- Not all supplements are created equally
- What is a micronutrient - how can supplements help
- How do you know if you are deficient in micronutrients and why it matters
- Test don’t guess!
- Who and why we need supplements
- The science behind Designs for Health Supplement
Christy Abrams, DSS
Health Educator and Nutritionist
North Houston Territory
832-524-3467 - cell/text
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https://www.patreon.com/NakedTalkwithJESS
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