DiscoverNaked Talk with JESSSupplements Explained by Health Educator and Nutritionist Christy Abrams
Supplements Explained by Health Educator and Nutritionist Christy Abrams

Supplements Explained by Health Educator and Nutritionist Christy Abrams

Update: 2021-11-02
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Description

In this episode with Naked Talk with Jess, we are chatting with Health Educator and Nutritionist, Christy Abrams, about the impact the correct supplement can make in living a healthy life.

Christy discusses how all supplements are not created equal and the science behind quality supplements that can help you be the best you.    

Highlights:

  • Not all supplements are created equally
  • What is a micronutrient - how can supplements help
  • How do you know if you are deficient in micronutrients and why it matters
  • Test don’t guess!
  • Who and why we need supplements
  • The science behind Designs for Health Supplement

Christy Abrams, DSS

Health Educator and Nutritionist

North Houston Territory

832-524-3467 - cell/text

cabrams@designsforhealth.com

 


 

Support the show

https://www.patreon.com/NakedTalkwithJESS

 



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Supplements Explained by Health Educator and Nutritionist Christy Abrams

Supplements Explained by Health Educator and Nutritionist Christy Abrams

Jess Brassington