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Nutrition on the Mat
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© 2023 Nutrition on the Mat
Description
Jackie Slomin from Nutrition on the Mat discussing everything wrestling for parents, coaches and wrestlers who want to gain a competitive edge and make weigh-ins an after thought. From folkstyle to freestyle and high school to college.. we'll be discussing strategies every wrestler needs to incorporate to increase strength, endurance and performance on and off the mat.
3 Episodes
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