NutritionFacts.org Video Podcast

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.<br /> <br /> NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.<br />

Friday Favorites: Fasting to Reverse Diabetes

By losing 15 percent of their body weight, nearly 90 percent of individuals with type 2 diabetes for less than four years may achieve remission.

09-12
07:02

How to Prevent and Treat Age-Related Hearing Loss

The diet and supplements that have been put to the test to prevent and even reverse hearing loss.

09-10
56:04

Who Should Avoid Coffee?

There are certain medical conditions that are worsened by coffee intake.

09-08
03:40

The Healthiest Way to Drink Coffee

Why do those who drink filtered coffee tend to live longer than those who drink unfiltered coffee?

09-03
03:57

Does Coffee Help Boost Autophagy and Lifespan?

In terms of longevity, three cups of decaf coffee appeared to be just as protective as three cups of regular coffee.

09-01
05:14

Friday Favorites: How to Keep Your Microbiome Healthy with Prebiotic Foods

We co-evolved a symbiosis with our good gut bacteria, but we are not holding up our end of the bargain.

08-29
03:37

Preventing and Treating Sarcoidosis

The cause of sarcoidosis is unknown, but new research indicates that mycobacteria, like MAP bacteria found in dairy and meat products, are likely involved in some sarcoidosis cases.

08-27
05:20

Reversing Early-Stage Prostate Cancer Progression with a Plant-Based Diet and Lifestyle Program

A plant-based lifestyle is put to the test against early and late-stage cancer

08-25
06:37

Friday Favorites: Why Don’t Health Insurers Encourage Healthier Eating?

Why don’t more big payors in healthcare embrace plant-based eating?

08-22
04:39

Turmeric Supplements and Liver Toxicity

An increasing number of case reports have linked turmeric extract supplements to liver injury.

08-20
05:09

Are Environmental Toxins Lower in Wild-Caught or Farmed Fish?

The adverse effects of industrial pollutants in seafood may counteract the benefits of nutrients in fish.

08-18
04:46

Friday Favorites: Do Vitamin C Supplements Help with Anxiety?

What are the risks and benefits of using vitamin C for depression and anxiety?

08-15
03:39

The Benefits and Side Effects of Celery

Can celery, a vegetable relatively high in sodium, lower blood pressure?

08-13
04:26

Can a Plant-Based Diet Reverse Type 2 Diabetes?

Diet as a primary intervention for type 2 diabetes is the most effective in achieving remission when emphasizing whole, plant-based foods with minimal consumption of animal products.

08-11
05:18

Friday Favorites: The Best Poop Position for Constipation

The Squatty Potty is put to the test.

08-08
04:32

Cancer from Benzene from the Preservative Sodium Benzoate in Beverages?

Certain soft drinks and bottled (heated) carrot juice may contain carcinogenic levels above safety standards.

08-06
02:38

The Growth and Nutrient Intakes of Children Raised on Plant-Based Diets

How can we plan well-balanced plant-based diets for infants and kids?

08-04
07:16

Friday Favorites: How Effective Is Chemotherapy? And How Much Does It Improve Survival?

Most chemo drugs are approved by the U.S. Food and Drug Administration without evidence of benefit on survival or quality of life. If you put together all the new chemo drugs that had been approved over a dozen years, the average overall survival benefit is only 2.1 months.

08-01
12:18

Preventing Gestational Diabetes During Pregnancy with Diet

Eating well-balanced plant-based diets during pregnancy can reduce risks of gestational diabetes and hypertensive disorders like preeclampsia.

07-30
05:17

April AS

Is there a reason that this podcast is the only one that has issues with playing? Meaning starts and then stops, and then starts and stops again, over and over again. It's annoying! Is there somewhere better to listen to this content?

10-26 Reply

Nick

vegan nonsense...

01-02 Reply

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