Internet People

The "Overthinking It" podcast is now... Internet People 😎 In the first episode of the Internet People podcast, join cohosts Anna and MJ as they discuss: 💼 WTF is a Portfolio Career?💅 Staying out of Toxic Girlboss mode📓 Why everyone should do more Shitty First Drafts Referenced in the episode: Check out our $33 audio class Read more about Portfolio Careers Listen to the Toxic Girlboss episode Welcome to Internet People — a podcast for creatives, artists, and entrepreneurs who are smart, self-aware, and chronically online. Every week, we’ll serve up recs, rabbit holes, and deep dives to help you fuel your creative process and navigate the mindf*ck of being a creative person in the digital age. 💌 Sign up for the Internet People Newsletter 🌀 Join our Virtual Coworking Club 📱 Follow us on Instagram Hosted by Anna Seirian and MJ Mayes, cofounders of Internet People — where creatives turn their little ideas into a big deal. --- Support this podcast: https://podcasters.spotify.com/pod/show/internetpeople/support

In this episode Anna discusses how habit formation with ADHD is… complicated??! But fully possible!!! Plus: 📆 Why true, lasting changes happen on a random Tuesday afternoon, not on January 1 🔮 Why the idea of “Future You” is so difficult for ADHD people ⚒️ The most underrated way to build a new habit New audio class: The Perfectionist’s Guide to Taking Action on Creative Ideas 👉 Start listening ⁠⁠⁠Join Internet People⁠⁠⁠, our newsletter Learn more about our ⁠⁠⁠⁠⁠Virtual Coworking Club⁠⁠⁠⁠⁠ Want to support us as we grow? ⁠⁠⁠Become a friend of the pod 😍⁠⁠⁠ This is a Spacetime Podcast hosted by @annaseirian and @marisajo --- Support this podcast: https://podcasters.spotify.com/pod/show/internetpeople/support

In this episode, MJ gets real about her old habit of revenge bedtime procrastination — staying up late to make up for lost free time during the day. She dives into what this habit was really a symptom of, how it’s tied to creativity, and what you can do to break the cycle New audio class: The Perfectionist’s Guide to Taking Action on Creative Ideas 👉 Start listening ⁠⁠⁠Join Internet People⁠⁠⁠, our newsletter Learn more about our ⁠⁠⁠⁠⁠Virtual Coworking Club⁠⁠⁠⁠⁠ Want to support us as we grow? ⁠⁠⁠Become a friend of the pod 😍⁠⁠⁠ This is a Spacetime Podcast hosted by @annaseirian and @marisajo --- Support this podcast: https://podcasters.spotify.com/pod/show/internetpeople/support

In this episode, Anna shares one of her biggest fears — what if I’m just an ideas person who will never amount to anything because I have zero follow through?? Even though enthusiasm for a new idea can feel so invigorating in the beginning, what do we do when perfectionism, fear of failure, and self-doubt enter the chat and completely ruin the vibe? Anna describes a familiar thought loop that kept her stuck for most of her life, and describes why we created The Perfectionist’s Guide to Taking Action on Creative Ideas, a 2-hour audio class that tackles perfectionism head-on with practical strategies and mindset shifts. It's designed to help you finally bring your ideas to life and is intentionally structured to be easy to use and implement Get the class for $33 here! Links: ⁠⁠⁠Join Internet People⁠⁠⁠, our newsletter Learn more about our ⁠⁠⁠⁠⁠Virtual Coworking Club⁠⁠⁠⁠⁠ Want to support us as we grow? ⁠⁠⁠Become a friend of the pod 😍⁠⁠⁠ This is a Spacetime Podcast hosted by @annaseirian and @marisajo --- Support this podcast: https://podcasters.spotify.com/pod/show/internetpeople/support

In this bonus episode, preview our new audio class (!!!!) ⭐️ The Perfectionist’s Guide to Taking Action on Creative Ideas ⭐️ In just 2 hours of audio coaching (bc who has the attention span for video courses??), we explore: 10 ways you might not realize perfectionism is holding you back 3 foundational mindset shifts that will transform the way you think about creative work 5 easy strategies that will actually help you begin taking creative action We’re absolutely thrilled to get this class into your hands. We’ve built the whole thing in Notion so it’s super cute, interactive, and easy to keep using when you need a pep talk to fuel your creativity (and quiet the overthinking!) 👉 Get it for $33 --- Support this podcast: https://podcasters.spotify.com/pod/show/internetpeople/support

Surprise! We’re back (and together!!) on this Season 1 Bonus Episode. We’ll be back in a few weeks for season 2, but we’re coming to you this first dual episode to share 10 life hacks that we use to make our lives more fun and easy. ⁠⁠⁠Join Internet People⁠⁠⁠, our newsletter Learn more about our ⁠⁠⁠⁠⁠Virtual Coworking Club⁠⁠⁠⁠⁠ Want to support us as we grow? ⁠⁠⁠Become a friend of the pod 😍⁠⁠⁠ This is a Spacetime Podcast hosted by @annaseirian and @marisajo --- Support this podcast: https://podcasters.spotify.com/pod/show/internetpeople/support

In the season 1 finale, MJ: Reveals 10 things nobody’s telling you about becoming self-employed Pulls back the curtain on mistakes she made (so you don’t have to) Gives you practical tips and pep talks on how to make self-employed life feel easier Read the blog version of this episode ⁠⁠Join Internet People⁠⁠, our newsletter ⁠⁠⁠⁠Try Sunsama for 30 days⁠⁠⁠⁠ Learn more about our ⁠⁠⁠⁠Virtual Coworking Club⁠⁠⁠⁠ Want to support us as we grow? ⁠⁠Become a friend of the pod 😍⁠⁠ A podcast by Spacetime Productivity hosted by @annaseirian and @marisajo --- Support this podcast: https://podcasters.spotify.com/pod/show/internetpeople/support

In this episode, Anna shares The four step process that helps you do your dishes and chase your dreams How to stop fighting with resistance and start taking action Finding the sweet spot between too-easy and too-hard that leads to flow state Get the free Flow State Formula ⁠Join Internet People⁠, our newsletter ⁠⁠⁠Try Sunsama for 30 days⁠⁠⁠ Learn more about our ⁠⁠⁠Virtual Coworking Club⁠⁠⁠ Want to support us as we grow? ⁠Become a friend of the pod 😍⁠ A podcast by Spacetime Productivity hosted by @annaseirian and @marisajo --- Support this podcast: https://podcasters.spotify.com/pod/show/internetpeople/support

In this episode, MJ shares The one activity that she thinks every creative person should do How to make progress toward the creative work life you want The unexpected creative practice that brings us the most opportunities 4 mental roadblocks that keep you dreaming about “one day” Want a closer look at our newsletter? Join Internet People ⁠⁠Try Sunsama for 30 days⁠⁠ Learn more about our ⁠⁠Virtual Coworking Club⁠⁠ Want to support us as we grow? Become a friend of the pod 😍 A podcast by Spacetime Productivity hosted by @annaseirian and @marisajo --- Support this podcast: https://podcasters.spotify.com/pod/show/internetpeople/support

In this episode, Anna explores: Comfort Scrolls, Doom Scrolls and how overstimulation affects us Why digital detoxes don’t work How to develop a personalized Tech Rest routine ⁠Try Sunsama for 30 days⁠ Read Anna's blog on Tech Rest Sign up to receive the ⁠Internet People Newsletter⁠ Learn more about our ⁠Virtual Coworking Club⁠ Overthinking It is a podcast for creative, curious people who are tired of chasing perfection and just want to do their best — welcome to the club! Anna Seirian & MJ Mayes are two 30-something cofounders on a mission to rebrand productivity and achievement to feel less 🥵💪📈🔥 and more 😌💅☁️⭐️ A podcast by Spacetime Productivity hosted by @annaseirian and @marisajo --- Support this podcast: https://podcasters.spotify.com/pod/show/internetpeople/support

In this episode, MJ: Pulls back the curtain on the challenges of being a full-time creative Explains why your perfect plans never come to fruition Gives the advice she wishes she would’ve heard sooner about taking action on creative ideas Try Sunsama for 30 days Sign up to receive the ⁠⁠⁠Internet People Newsletter⁠⁠⁠ Learn more about our ⁠⁠⁠Virtual Coworking Club⁠⁠⁠ Overthinking It is a podcast for creative, curious people who are tired of chasing perfection and just want to do their best — welcome to the club! Anna Seirian & MJ Mayes are two 30-something cofounders on a mission to rebrand productivity and achievement to feel less 🥵💪📈🔥 and more 😌💅☁️⭐️ A podcast by Spacetime Productivity hosted by @annaseirian and @marisajo --- Support this podcast: https://podcasters.spotify.com/pod/show/internetpeople/support

In this episode, Anna shares a strategy that: Changed her relationship with ADHD and executive dysfunction Shifted her perspective on the idea of past, present, and future you Can help you feel a greater sense of joy and connection with yourself Sign up to receive the ⁠⁠⁠Internet People Newsletter⁠⁠⁠ Learn more about our ⁠⁠⁠Virtual Coworking Club⁠⁠⁠ Overthinking It is a podcast for creative, curious people who are tired of chasing perfection and just want to do their best — welcome to the club! Anna Seirian & MJ Mayes are two 30-something cofounders on a mission to rebrand productivity and achievement to feel less 🥵💪📈🔥 and more 😌💅☁️⭐️ A podcast by Spacetime Productivity hosted by @annaseirian and @marisajo --- Support this podcast: https://podcasters.spotify.com/pod/show/internetpeople/support

In this episode, MJ covers Why it’s so important to give your brain more time to roam The easy screen-free activity that all creatives will benefit from Two simple, practical ways of incorporating Tech Rest to your very digital life Related blog: I'm Spending Too Much Time on Social Media: Practical Strategies for Your Scrolling Problem Sign up to receive the ⁠⁠⁠Internet People Newsletter⁠⁠⁠ Learn more about our ⁠⁠⁠Virtual Coworking Club⁠⁠⁠ Overthinking It is a podcast for creative, curious people who are tired of chasing perfection and just want to do their best — welcome to the club! Anna Seirian & MJ Mayes are two 30-something cofounders on a mission to rebrand productivity and achievement to feel less 🥵💪📈🔥 and more 😌💅☁️⭐️ A podcast by Spacetime Productivity hosted by @annaseirian and @marisajo --- Support this podcast: https://podcasters.spotify.com/pod/show/internetpeople/support

In this episode, Anna gets into Why motivation matters way less than you think when it comes to getting things done Why Eating the Frog is bad productivity advice An introduction to our SAFE Method Links mentioned in this episode: Why Is It So Hard to Keep My House Clean Stop Forcing it. Use the SAFE Method Instead Grab your free Microjournal Sign up to receive the ⁠⁠⁠Internet People Newsletter⁠⁠⁠ Learn more about our ⁠⁠⁠Virtual Coworking Club⁠⁠⁠ Overthinking It is a podcast for creative, curious people who are tired of chasing perfection and just want to do their best — welcome to the club! Anna Seirian & MJ Mayes are two 30-something cofounders on a mission to rebrand productivity and achievement to feel less 🥵💪📈🔥 and more 😌💅☁️⭐️ A podcast by Spacetime Productivity hosted by @annaseirian and @marisajo --- Support this podcast: https://podcasters.spotify.com/pod/show/internetpeople/support

In MJ’s first episode, she covers: The official story of Bare Minimum Monday How to do a bare minimum day any (or every) day of the week Why you shouldn’t feel guilty for doing the bare minimum Sign up to receive the ⁠⁠Internet People Newsletter⁠⁠ Learn more about our ⁠⁠Virtual Coworking Club⁠⁠ Overthinking It is a podcast for creative, curious people who are tired of chasing perfection and just want to do their best — welcome to the club! Anna Seirian & MJ Mayes are two 30-something cofounders on a mission to rebrand productivity and achievement to feel less 🥵💪📈🔥 and more 😌💅☁️⭐️ A podcast by Spacetime Productivity hosted by @annaseirian and @marisajo --- Support this podcast: https://podcasters.spotify.com/pod/show/internetpeople/support

In our inaugural episode, cofounder Anna Seirian discusses: A motivation problem that turned out to be overstimulation 😵‍💫 A deep dive on dopamine, technology addiction, and languishing 3 helpful strategies that restored her motivation and creativity Sign up to receive the ⁠⁠Internet People Newsletter⁠⁠ Learn more about our ⁠⁠Virtual Coworking Club⁠⁠ Overthinking It is a podcast for creative, curious people who are tired of chasing perfection and just want to do their best — welcome to the club! Anna Seirian & MJ Mayes are two 30-something cofounders on a mission to rebrand productivity and achievement to feel less 🥵💪📈🔥 and more 😌💅☁️⭐️ A podcast by Spacetime Productivity Hosted by @annaseirian and @marisajo --- Support this podcast: https://podcasters.spotify.com/pod/show/internetpeople/support