Plantarion Podcast

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Chef Day Radley Talks About The Vegan Chef School

2022-04-1426:20

Naijha talks to Chef Day Radley about her experience as a vegan chef, teaching others how to be vegan chefs, and the future of veganism in the culinary world.Highlights2:40 - Tell us your Vegan story5:50 - Being a Vegan chef7:50 - Birds Eye & PepsiCo10:50 - Training Vegan Chefs16:30 - Moving forward with the school & goals20:00 - Tips on being a Vegan chef25:00 - Where to find Chef DayOur Links: InstagramFacebookTwitterClothingChef Day's Links: InstagramFacebookWebsite

Anthony Masiello Talks About Weight-Loss, a Plant-Based Lifestyle, and Plant Based TeleHealth

2022-04-1251:20

Andy talks with Anthony about his weight-loss and plant-based journey as well as information on his company, Plant Based TeleHealth.Highlights1:25 Plant-based story7:25 How did you start your health journey?26:40 How did you go from being plant-based to helping other people be plant-based?36:55 Consultation Information40:15 Plant-based TeleHealth Target audience46:25 Next stepsOur Links: InstagramFacebookTwitterClothingAnthony's Links:FacebookInstagramWebsiteLinkedIn

Dr. Marissa Castello Talks About Her Work as a Healer

2022-02-2156:06

Letha talks with Dr. Castello about her learning and working as a plant-based doctor and healer, travelling, and nutrition. Highlights2:00 - Upbringing8:30 - Healing a hardened heart13:30 - Setting Emotional Boundaries16:00 - Loving Unconditionally with Boundaries17:55 - Marissa's Cookbook - Sauced!21:20 - Free Recipe Info!23:55 - Why do you travel so much?30:30 - How to eat plant-based on vacation33:45 - Fasting40:50 - Exercise; Sitting is the New Smoking43:25 - Anxiety47:10 - Females & Dealing with Monthly Cycles52:10 - Final CommentsOur Links: InstagramFacebookTwitterClothingMarissa's Links:InstagramFacebookTwitterWebsiteLinkedIn

Dr. Michael A. Klaper and his Expertise as a Plant-Based Doctor

2022-02-1740:05

Brittany talks with Dr. Klaper about his work in transforming plant-based practices and shares his expertise as an exclusively plant-based doctor of over 30 years. Highlights1:10 - What is your vegan story?5:40 - How did you influence plant-based solutions in your practice?10:50 - Why isn't practicing plant-based solutions more common?14:45 - What affect have you seen with your Moving Medicine Forward Initiative?19:55 - Working with Plant-Based TeleHealth25:00 - Working with NASA29:30 - Climate Change38:10 - Next plans for Dr. KlaperOur Links: InstagramFacebookTwitterClothingDr. Klaper's Links:FacebookInstagramWebsite

Kimbo Rose Talks About Music, Nutrition, and Boxing

2022-02-1429:03

Naijha talks with Kimbo about her experience as a musician, a boxing coach, and a dedicated nutritionist. Highlights2:20 - Tell us your story6:20 - Why did you choose guitar?7:30 - What was your experience like coaching in NYC?9:00 - How do you use your expertise to accomplish your mission?11:15 - Why use crystals?14:40 - Why boxing?19:50 - Tips for starting your fitness journey27:00 - Where can people find you?27:45 - Final thoughtsOur Links: InstagramFacebookTwitterClothingKimbo's Links:InstagramFacebookWebsite

Cheryl Leahy and her work with Animal Outlook

2022-02-1045:52

Brittany talks with Cheryl about her experience with veganism, advice with being a beginning vegan, and her work with Animal Outlook. Highlights00:44 - Vegan Story9:00 - Parenting Vegan Kids11:30 - Biggest Accomplishment at Animal Outlook15:15 - Tyson Foods Investigation28:15 - How do you use this information to influence veganism?34:00 - The Effect of Vegan Questions & Starting as a Vegan41:00 - Talk about your influence on Vegan Expansion44:45 - Final ThoughtsOur Links: InstagramFacebookTwitterClothingCheryl's Links:InstagramFacebookTwitterWebsiteYouTube

Dana Ellis Hunnes Shares Her Expertise as a Dietitian & Professor

2022-02-0748:03

Letha and Dana talk about a variety of topics surrounding her experience and expertise in health, food security, and food recommendations - in general, in the pandemic, and eating out - as a vegan. Highlights6:40 - Book Information7:40 - Kids School Lunches10:50 - What types of traits did you see about yourself when you were younger that influenced who you are today?13:05 - How did you feel being introduced to talking to a more wide-spread audience?15:00 - Tips for New Vegans17:00 - What is "food security" and how can we be "food secure" as a vegan?25:00 - What was the point in your life that you committed to being plant-based?27:40 - What can we do to help the environment in other ways than food?30:25 - Exercise32:30 - Soy Milk36:50 - Where to find Dana40:15 - Restaurant Recommendations44:40 - Final ThoughtsOur Links: InstagramFacebookTwitterClothingDana's LinksTwitterInstagramWebsite

Katrina Fox Talks About Her Vegan Story

2022-02-0334:55

Naijha and Katrina talk deeply about a few topics, including Vegan Business Media, VIVAS, her work in PR, and expansion of Veganism in the world.Highlights2:05 - What is your vegan story? 10:35 - Vegan Business Media17:50 - VIVAS21:15 - The importance of press releases31:50 - Thoughts on the expansion of Veganism in fast food33:50 - Where to find KatrinaOur Links: InstagramFacebookTwitterClothingKatrina's Links:InstagramFacebookTwitterLinkedInWebsite

Chef AJ Discusses Her Experience with Plant Based Living

2022-01-3131:01

Brittney and AJ talk about a variety of topics surrounding Chef AJ's experience around vegetarianism and veganism, disordered eating, and a plethora of information regarding her work as a chef and an inspiration to those looking for the plant-based lifestyle.Highlights2:40 - How did you start your path with learning about disordered eating and treatment?5:50 - How did you begin being so healthy and then helping others with their journey?9:15 - What advice do you have for people who are trying to make a career in this space?11:45 - Social media talk & advice15:45 - Did you always do what you loved to do for a career?17:35 - What is your favorite part of your work now?20:05 - Cooking plant-based food20:55 - Who stands out in the interviews you've done?22:25 - Age talk26:15 - What are your next plans?27:55 - Summit hosting & info29:25 - Where can you connect with Chef AJ?30:10 - Summit Affiliate InfoOur Links: InstagramFacebookTwitterClothingChef AJ's Links:InstagramFacebookTwitterWebsiteYoutube

Wendy Matthews and Veganuary

2022-01-2731:02

Letha and Wendy talk about a plethora of topics related to veganism, Veganuary, and how to get started if you're interested in being a part of the plant-based community. Highlights2:15 - What is Veganuary?5:30 - What do you do aside from your "work"?6:50 - How do you participate in Veganuary?9:15 - Talk about the environmental impact 11:20 - Beginning Vegan Tips & Tricks14:10 - What's the health impact from veganism?18:25 - How can people get involved with veganism?24:35 - What kind of exercise do you like?25:50 - Quick Vegan meal or snack ideas28:30 - Final thoughtsOur Links: InstagramFacebookClothing

Gene Baur and Farm Sanctuary

2022-01-2439:44

"It’s a small thing to help one animal, but to that one animal, it’s a big thing." - Gene BaurHighlights6:40 - What kinds of feelings did you have while finishing each accomplishment? 10:45 - The Conscious of Food Movement12:42 - The Farm Sanctuaries 20:55 - Festival/Events information22:30 - Book information24:20 - What was your turning moment into veganism?28:15 - Being a vegan athlete 30:15 - Mushrooms32:45 - Is it true that animals have personalities when free?35:40 - How do you decompress after witnessing animal cruelty?37:10 - The Oprah Winfrey Brunch38:00 - Final thoughtsOur Links: InstagramFacebookClothing

Dr. Melissa Sundermann on Reframing Your Mindset on Health with the 7 Pillars and Nutrition's Place in Medicine.

2022-01-1752:11

EPISODE NOTES - “Hippocrates said, how many years ago….’Let food be thy medicine, and medicine thy food.’ …and how far have we gotten from that?” - Melissa SundermannHighlights2:00 - Creating a Blue Zone.9:00 - 7 Pillar of Health. Lifestyle Medicine17:00 - Should lifestyle medicine be its own field. What is the disconnect?8:30 - It is never too late to go vegan. Transitioning for older adults.12:30 - Misconceptions: What holds people back from going vegan? What about Ingrained food addictions?14:00 - Starter dishes when transitioning to a vegan diet.41:00 - Nutrition in athletes. 46:00 - Evolution of taste.Links : InstagramFacebookLinkedIn: Melissa SundermannWebsite Lifestyle Medicine

Kevin Jenkins on Taking a Leap of Faith to Break Past What is Holding Us Back from Going Vegan so That We May Thrive in Health and Wellness at Any Age.

2022-01-1325:33

EPISODE NOTES - “Our digestive system is not made to eat meat. Human beings are the only animal that says okay…when I eat some meat I got to bake it, I got to barbecue it, I got to grill it, etc, I got to fry it. You look at lions and all these individuals whose digestive systems are made to eat meat they never say anything like, ‘Lets fry this first.’ No. They eat it automatically, because that is what they are designed to do.” - Kevin JenkinsHighlights0:50 - Kevin’s Vegan Story4:30 - Brotha Vegan Book6:40 - Vegan Bedroom Perks8:30 - It is never too late to go vegan. Transitioning for older adults.12:30 - Misconceptions: What holds people back from going vegan? What about Ingrained food addictions?14:00 - Starter dishes when transitioning to a vegan diet.15:30 - Including vegan teachings into Pastor work.19:00 - Transitioning to a vegan diet while still living at home with family. Links : Instagram FacebookTwitterYou can find Brotha Vegan here to purchase.

T. Colin Campbell, PhD & LeAnne Campbell, PhD on Benefits of a Plant-Based Diet and How it Can Help the Battle Against Covid-19 and Climate Change

2022-01-1044:45

EPISODE NOTES - “I really believe the major thing that creates immunity for all of us is our food. It’s a big deal. Unfortunately in the virus field they don’t count that for very much…..During this discussion at this time for example I haven’t heard the media one time offer the idea that nutrition has anything to do with immunity.” - T. Colin Campbell, PhDHighlights0:50 - Link Between Nutrition & Virus Where Do We Stand 9:30 - What is the Stronger Effect on Virus Nutrition or Vaccine 14:30 - Is during the Pandemic the right time to make a change16:00 - Is a vaccine our only chance for immunity?20:30 - How do we get out of this?29:00 - What we eat & Climate Change 39:00 - If We Don’t Start Acting What Does the Future Look LikeLinks : Instagram FacebookTwitterWebsite

Jane Velez-Mitchell on Maximizing Outreach to Get Information Out to the Public. Ways to Watch, Share, and Volunteer in One Unique Vegan Hub Available to Everyone: Unchained TV.

2022-01-0633:11

EPISODE NOTES - “The information is out there. Open your heart. Open your mind and when you put on that new set of glasses, you're going to see a whole new world. If you're tired of the same old same old. Give it a shot.” - Jane Velez-MitchellHighlights1:30 - Jane’s Vegan Story10:20 - What can we find on Unchained TV12:00 - New Day New Chef 17:00 - “Countdown to Year Zero” Documentary 22:00 - How can you Volunteer25:00 - What is coming in 2022Links : Instagram FacebookTwitter: @jvmLinkedIn Watch "Countdown to Year Zero." or "New Day, New Chef." Plus so much more on Unchained TV Website

Victoria Moran On Approaching Society About Veganism and Its Relationship with Spirituality, Parenting, and Living Compassionately. How Veganism Does Not Need To Be Exclusive.

2022-01-0339:20

EPISODE NOTES - “It is really important to me that veganism be out there for everybody. It doesn’t matter what your politics are, what your worldview is, whether you agree with other vegans on every little thing. It is just a way to live ethically, and sensibly, and sustainably.” - Victoria MoranHighlights1:00 - Victoria’s Vegan Story7:20 - Raising a Vegan Child. 16:45 - Main Street Vegan Origins. 24:00 - Main Street Vegan Academy and the Future. 27:20 - Age Like a Yogi29:00 - Veganism and Spirituality in “A Prayer for Compassion” Documentary33:20- Compassion Consortium Links : InstagramFacebookTwitterLinkedInWebsiteCompassion Consortium“A Prayer for Compassion” Documentary: View Here

Dilip Barman How a WholeFoods, Plant-Based Vegan Diet with Limited Fat Can Enhance Performance and Help Eliminate or Minimize Disease + How Limitless Vegan Dishes Can Be & Transitioning Kids

2021-12-3042:48

EPISODE NOTES - “There are so many authors who are publishing research studies that show, whether it is diabetes, various forms of cancer, blood pressure…High performance athletes find they perform better. The thing that is common is a whole-foods, plant-based vegan diet with limited fat.” - Dilip BarmanHighlights1:30 - Dilip’s vegan story.5:45 - Vegan Plant-based Thanksgiving16:45 - Documentary “Code Blue” 22:00 - Food for Life Instructor with the Physicians Committee for Responsible Medicine 33:30 - Transitioning non-vegan kids to a plant-based diet. 37:00 - So Many Cooks in the KitchenLinks : Cook some of Dilip’s creations over here. Mark your calendars for next year's Vegan Thanksgiving here. Facebook Twitter LinkedIn WebsiteCook with So Many Cooks over here. You can head over and Watch “Code Blue” here.

Christopher Eubanks on Activism and the Links Between Human and Animal Oppression. How Inclusivity and Diversity Can Help the Movement.

2021-12-2735:48

EPISODE NOTES - “It’s a lot of work that needs to be done. We can’t do it we are always jut using the same voices, talking to the same people.” - Christopher EurbbanksHighlights0:18 - Christopher’s vegan story.3:40 - Plant-based vs Vegan. 5:30 - The first animal rights march in Atlanta. 12:15 - Diversity in the movement and human and animal oppression. 13:15 - The Dreaded Comparison. Using education for advocacy and finding alignment in our morals. 15:30 - Invisible Vegan and Aphro-ism two books to help inspire and educate on oppression. 18:30 - Families and going vegan. How to share the movement and educate our families and friends.29:45 - How can people get out there. The many forms of activism from sharing to supporting vegan restaurants. 33:00 - Vegan in three words, “Compassion, Justice, and Oneness.” Links : Instagram: @soul_eubanksCheck out Christopher on Facebook over here. Follow along over on the Website by clicking here.Show some support for what they are doing and creating over at their Patreon here.

Naijha Wright-Brown: '052: Naijha Wright-Brown Shares Her Vegan Journey and Rising Entrepreneurship with a Whole Lot of Soul Added In

2021-12-2038:49

EPISODE NOTES - “Vegan is compassion in true action.” -Naijha Wright-BrownHighlights1:54 - Naijha’s vegan story.2:55 - How a yearly physical sparked cholesterol concerns. How going vegan was a holistic approach to healing. 5:25 - Where the inspiration came from to create “soul food” and how it is still going 11 years later. 10:25 - The newest of locations is a Vegan Soul Bistro.13:00 - Vegan Soulfest25:00 - Black Vegan Restaurant Week.31:00 - Naijha Speaks and all about the discussions happening on her Youtube Channel. Links : Cheack out Land of Kush here or @thelandofkushStay tuned about Vegan Soulfest hereYou can check out Naijha Speaks hereMaryland Vegan Restaurant Week hereBlack Vegan Society here or @blackvegofmd

Andy & Danni Episode: '051: Andy & Danni Talk on being “Stronger Together.” Plantarion: Past, Present, & Future. + A Giveaway

2021-12-1830:13

EPISODE NOTES - “The work we are doing is to bring it to the mainstream and I don’t think we do that in one lane, because there are so many branches of the topic that it is important to get the message out there.”-Andy NeversHighlights1:45 - How you can help the Plantarion Podcast grow. 2:45 - How can we inform more people about veganism. How can we make it mainstream?4:52 - Why Andy Nevers created Plantarion. 6:20 - How we can help you transition and maintain a vegan lifestyle with our platform. 7:25 - How can Plantarion help entrepreneurs. 9:00 - What 2022 will bring for Plantarion. 9:20 - Plantarion;s vision.10:57 - Our Premier Virtual Business Networking Event. What Plantarion wants to offer.12:38 - Our guest speaker Seth Goldman16:00- What makes our event beneficial? 22:39 - Future goals for funding.26:32- Plantarion’s future. Links : Plantarion Virtual Business Networking event- Secure your spot here.Plantarion’s Website here.Help support Plantarion by donating here.

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