Dilip Barman How a WholeFoods, Plant-Based Vegan Diet with Limited Fat Can Enhance Performance and Help Eliminate or Minimize Disease + How Limitless Vegan Dishes Can Be & Transitioning Kids
Update: 2021-12-30
Description
Welcome to Episode 054 of the Plantarion Podcast. Brittany Absher talks with Dilip Barman, the President of the Triangle Vegetarian Society in North Carolina where he hosts the country’s largest vegetarian (all vegan) Thanksgiving. He is a Food for Life instructor, the Executive Producer of the film Code Blue, an adviser on the board of Plant‐Based Network, Rochester Lifestyle Medicine Institute, and Piedmont Farm Animal Refuge, and a Speaker Bureau member of the American Vegan Society.
Dilip is a North American representative of the International Vegetarian Union; and an Affiliate of the American College of Lifestyle Medicine. Dilip has given cooking demonstrations and talks in a number of countries and states. His recipes have appeared in a variety of local and international news programs, books, magazines, newspapers, and online. In addition, Dilip teaches at a number of local schools, including as Nutrition Education Director of an elementary and middle school where he has created a Healthy Snack Program to provide nutrition education and, several times a week, healthy plant‐based food for children.
In May 2020 Dilip helped to found a monthly internet show So Many Cooks in the Kitchen where a dozen or more whole food plant‐based Food for Life instructors go kitchen‐to‐kitchen sharing nutrition and food preparation tips. The show, as well as a spinoff that began in August 2020, So Many Kids in the Kitchen, has been picked up by the Plant-Based Network.
Dilip writes on plant‐based eating and lifestyle for a local online periodical, The Local Reporter and for the Plant‐Based Network’s member magazine, and is a features writer for a regional magazine, Saathee, serving the South Asian community of the Southeast (US).
Dilip is a North American representative of the International Vegetarian Union; and an Affiliate of the American College of Lifestyle Medicine. Dilip has given cooking demonstrations and talks in a number of countries and states. His recipes have appeared in a variety of local and international news programs, books, magazines, newspapers, and online. In addition, Dilip teaches at a number of local schools, including as Nutrition Education Director of an elementary and middle school where he has created a Healthy Snack Program to provide nutrition education and, several times a week, healthy plant‐based food for children.
In May 2020 Dilip helped to found a monthly internet show So Many Cooks in the Kitchen where a dozen or more whole food plant‐based Food for Life instructors go kitchen‐to‐kitchen sharing nutrition and food preparation tips. The show, as well as a spinoff that began in August 2020, So Many Kids in the Kitchen, has been picked up by the Plant-Based Network.
Dilip writes on plant‐based eating and lifestyle for a local online periodical, The Local Reporter and for the Plant‐Based Network’s member magazine, and is a features writer for a regional magazine, Saathee, serving the South Asian community of the Southeast (US).
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