Kevin Jenkins on Taking a Leap of Faith to Break Past What is Holding Us Back from Going Vegan so That We May Thrive in Health and Wellness at Any Age.
Description
EPISODE NOTES - “Our digestive system is not made to eat meat. Human beings are the only animal that says okay…when I eat some meat I got to bake it, I got to barbecue it, I got to grill it, etc, I got to fry it. You look at lions and all these individuals whose digestive systems are made to eat meat they never say anything like, ‘Lets fry this first.’ No. They eat it automatically, because that is what they are designed to do.” - Kevin Jenkins
Highlights
0:50 - Kevin’s Vegan Story
4:30 - Brotha Vegan Book
6:40 - Vegan Bedroom Perks
8:30 - It is never too late to go vegan. Transitioning for older adults.
12:30 - Misconceptions: What holds people back from going vegan? What about Ingrained food addictions?
14:00 - Starter dishes when transitioning to a vegan diet.
15:30 - Including vegan teachings into Pastor work.
19:00 - Transitioning to a vegan diet while still living at home with family.
Links :
You can find Brotha Vegan here to purchase.