Pungra

Six popular Punjabi tracks from 2025 that I’ve been using in my fitness classes. I broke down the meaning and vibe of each song—like “Tell Me” by Karan Aujla and Ryan from One Republic, “Supreme” by Shubh, “Symmetry” by Ed Sheeran featuring Karan Aujla, “Snake Charmer Kudi” by Jazzy B, “Ji Nee Lagda” by Karan Aujla, and “Peeti Vich” by Gurlez Akhtar and Harby Sangha. I also shared how these beats power my workouts and teased some exciting new fitness videos coming in 2026.

The streets of South Auckland, recently became a theater for a deeply jarring confrontation. On a Saturday afternoon in December 2025, a peaceful Nagar Kirtan—a traditional Sikh religious procession—was met by a group calling themselves the “True Patriots of NZ.”As the Sikh community moved forward with hymns and offers of free food, they were blocked by approximately 50 protesters performing a Haka. Banners reading “This is New Zealand, not India” were unfurled, and shouts of “Jesus is our true God” echoed through the air.For many watching, the scene was a painful irony. The Haka, a sacred Māori expression of identity and challenge, was being used as a shield for exclusionary rhetoric. Meanwhile, the Sikh community, which has been part of the New Zealand fabric for over a century, was being treated as a foreign “invading force.”This incident is a symptom of a much larger issue: a lack of mutual understanding that threatens to create a racial divide where there should be a bridge.To move forward, we must take a “deeper dive” into the shared history, values, and contributions of both the New Zealand people and the Punjabi diaspora.

I discuss the upcoming changes to my fitness classes at Better GLL, specifically the transition from using personal music licenses to Power Music by March 1st.

The meaning of the song is “even though I am strong like a tree, you have uprooted me”.Who is The Kidd? His name is Gagandeep Singh and he is from Mohali in Punjab. He has collaborated with many artists. I find his music to be consistently fantastic. About Sidhu Moosewala. The first detail to know is that he was murdered in May 2022. It does feel strange that many years after his murder, there are tracks being released, but I guess this is a testament to how busy he kept himself before his death by recording many vocals. He was ahead of his time. When reading his name people who are not in the know pronounce it as Sidhu Moose Wala. However, those in the know, which includes you now, are aware that the local pronunciation involves to drop the w, meaning the pronunciation is Sidhu Moose arla. His name is Shubhdeep Singh Sidhu, and he was born in the village of Moose in Punjab. Hence his name is Sidhu of Moose, in other words, our man from Moose, Sidhu Moose arla. To say that Sidhu Moose arla was a sensation is an understatement. In the short time that he rose to fame and created his music, he has managed to significantly modernise Punjabi music; impacting the way many other Punjabi artists approach their musical style. The youth of Punjab were waiting for something, and Sidhu Moose arla gave it to them. He died too early, but his impact on Punjabi music will last for a very long time. I play many of his songs in my class, so I will leave you with one of my favourites which is a collaboration between him and Gulab Sidhu, who I just played in Qaal. Actually this was the first time i discovered how great Gulab Sidhu is, like I said, there’s plenty for me to say about him in the future. Stay subscribed or following.

Sadly an Indian movie icon died. Be one of the few people that knows how to pronounce his name correctly.The actor that is sitting on the back of this bike, died aged 89.Who is he?He was a Punjabi man. Don’t believe me, look on Wikipedia. Born on 8th December 1935, his name is often incorrectly mispronounced as Duhmindra. But this is an incorrect pronunciation. So perhaps it’s time to learn how to say his name correctly. You know respect, and all that?His name, when written in Punjabi, starts with this letter, known as a dhadda, it is pronounced with a Tee sound, not a Dee sound. His name is not the only Punjabi word that is pronounced incorrectly. The famous drum is correctly pronounced tall, not dhol. People who have this Punjabi name are not called dhillon, it is tillor. This name is thami, not dharmi. And for these sames reasons, the superb actor who sadly died, is called Tarmindra, not darmindra. Found that interesting? Others might too. Share it, I don’t mind.

My reaction to Strictly Come Dancing sequence in which the post on Instagram suggest this is 'Bollywood', although it has nothing to do with Bollywood.

Listen to the three tracks and my reaction:Snake Charmer Kudi by Jazzy B and Desi FrenzyPeeti Vich by Gurlez Akthar and Harby SanghaDuniya by Sikander and Gulab Sidhu

Ravi Sandhu and Ravi Swaitch shared two favourite Punjabi songs by Diljit Dosanjh and Jazzy B. Ravi Swaitch explains his fitness journey and how joining the gym hasn't presented the results he was hoping for in his fat reduction so far. Ravi Sandhu explains the role of energy, pH balance and challenges Ravi Swaitch to start using Cronometer to planning his eating habits.

Listen to three tracks about gabrus.

Mind the swearing in this catchy track with an awesome video

Check out this collaboration.

Listen to this fantastic new track.

Listen to Ranjit Bawa's latest track, Reh Bachke

Check out this new track, which has a beautifully crafted video.

The Partition of India, which occurred on 14-15 August 1947, divided British India into two independent dominions: India and Pakistan. This event was driven by the two-nation theory, which argued that Muslims and Hindus were distinct and irreconcilable communities requiring separate states. The partition led to a massive displacement of between 10 and 20 million people and widespread sectarian violence. This track by Gulab Sidhu is a love song in which he is describing that he has a connection to someone from before the partition of 1947.

Karan Aujla is an Indian singer, rapper and songwriter, born in 1997. He rose to prominence within Punjabi music and is now based in Canada. Aujla started his career writing songs for other artists, including Jassi Gill, Deep Jandu and Elly Mangat. In 2016, he released his debut song "Property of Punjab". His breakthrough came in 2018 with "Don't Worry", his first song to chart in the UK. Aujla's success continued into the 2020s, with many of his singles reaching the UK Asian chart, including "Jhanjar", "Red Eyes" and "So Far". In 2021, his debut album, "Bacthafucup", was released, reaching number 20 on the Billboard Canadian Albums chart. In 2024, he became the first Punjabi artist featured in Apple Music's Up Next program. Aujla has also received a Juno nomination for Breakthrough Artist of the Year. He is known for international hits like "Tauba Tauba" and "Wavy".

Aman Hayer, also known as "The Groundshaker" is a UK-based Punjabi music director and singer. He has produced seven albums and launched the careers of several Punjabi singers. In 2006, Aman Hayer won Best Producer at the UK Asian Music Awards. His newest track, YOLO, features vocals by Mani Longia, a 30-year-old Indian pop music artist.

Ranjit Bawa's new Punjabi track, Sikh Empire, is a sentimental and historical song about the glory days of the Sikh Empire.  The Sikh Empire was established by Maharaja Ranjit Singh in 1799 and lasted until 1849, when it was defeated by the British. At its peak, the Sikh Empire covered a large area, including parts of modern-day India and Pakistan. The song reflects on the empire's past and the loss of its power.

Dealership, a new Punjabi song released in early November 2024, is produced by Deep Jandu, a Canadian music producer known for his blend of hip-hop and Punjabi beats. Jandu, the founder of the Royal Music Gang record label, has significantly impacted the Punjabi music industry. Dealership features singers Preet Brar, Kamal Brar, and Meenu Singh. The song is noted for its catchy tune and its video.

Dilpreet Dhillon is an Indian singer and actor associated with Punjabi music and Punjabi film. His career began in 2014 with the song, “Gunday No. 1.” Some of his other notable songs include “32 Bore”, “Gunday Returns”, “Muchh”, and “Shreaam Apni.” Dhillon has released three studio albums, 8 Kartoos, Dushman, and Next Chapter. He has collaborated with several artists, including Gurlez Akhtar on the song, “Dilpreet Dhillon Is Back.” In addition to his singing career, Dhillon has also acted in several films, including Once Upon A Time in Amritsar, The Great Sardaar, Mental, Raduaa, Chandigarh Amritsar Chandigarh, Jaddi Sardar, and Saas Meri Ne Munda Jamya. Dhillon was born on 24 August 1991 in Fatehgarh Sahib, Punjab. His real name was Amarinder Singh, which he changed to Dilpreet Dhillon after becoming a singer.