If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Each chapter in the book contains a powerful success tip. In this episode, we will walk you through those tips to reinforce the first 5 chapters and help you maintain a strong momentum in building your success routine Enjoy! Excerpts and insights* from Chapter 3 of "Your Journey to Greatness Through Routine: A Guide to Creating a Success Routine" Book Contains: 7 Actual Case S...
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! AMAZON BOOK LINK IPV CONSULTING LINK Today ONLY!! Order the EBOOK for $1.99 on Amazon OR A Signed copy of the book on my website using the CODE: ReframeRewire2021 for 15% off the retail price of $17.99 Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and ...
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Her latest book, "It's Gonna Be OK!" https://www.itsgonnabeok.com/ PODCAST: The Parent-Coffee Talk Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Jackie Simmons Biography and Info: TEDx speaker, Radio Show Host, International Best-selling Author, Resilience Master, and co-founder of the Teen Suicide Prevention Society, Jackie Simmons is best known for her mission to “Stop Teen Suicide.” https://www.youtube.com/watch?v=NAJjsnabpIU https://www.bookmarketingmentors.com/overwhelm/ https://www.youtube.com/watch?v=NAJjsnabpIU Su...
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Jackie Simmons Biography and Info: TEDx speaker, Radio Show Host, International Best-selling Author, Resilience Master, and co-founder of the Teen Suicide Prevention Society, Jackie Simmons is best known for her mission to “Stop Teen Suicide.” https://www.youtube.com/watch?v=NAJjsnabpIU https://www.bookmarketingmentors.com/overwhelm/ https://www.youtube.com/watch?v=NAJjsnabpIU Suppor...
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! SPECIAL GUEST: Manya Chylinski Manya is a keynote speaker and advocate. Her life took an unexpected turn when the Boston Marathon bombings left her with deep emotional scars and post-traumatic stress. Her healing journey led her to help individuals and organizations reimagine leadership with a focus on empathy and well-being. A communication expert with a background in writing, rese...
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! INTERVIEW: Lisa Wideman, CEO Meals on Wheels Western Michigan Committed to MOW for 15 years, now leading a large staff as CEO. A heart centered team of community minded leaders and staff along with hundreds of volunteers to cater to the aging population in West Michigan. Support the show Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two b...
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Progress is never made in an instant but through many intentional decisions and changes over a course of time. Determine to set your heart in a direction that will daily prime you with new and fresh ideas. Believe in your ability to achieve greatness and begin applying the new perceptions you are committed to learning every day. Don't let yourself get overwhelmed. Take ONE STEP at a...
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! If we are very honest about our schedules, we will discover opportunities to become more intentional about the way we live, how we think and who we become. FIRST ASSIGNMENT: Create a Master List (downloadable online) with two columns: One personal and one professional. Remove from your mind, all obstacles and inhibitions. Then write out who you wish to become and what goals you...
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Human physiology teaches that when we allow fear or stress to overcome us, two hormones are released: Adrenaline and Cortisol. Adrenaline is a superpower of sorts and it is typically the reason people indulge in extreme sports or horror movies. The “high” they experience from the adrenaline rush can be addictive. In cases of true emergencies or life-threatening circumstances, adrenal...
If you have topic ideas for our podcast or want to reach Michelle, send us a text! We'd love to hear from you! Understanding some basic knowledge of brain functions and the neuroscience behind forming habits empowers you to take action with less reservation. When you become aware of cognitive response, you’ll realize how plausible it is to re-wire or retrain your brain, creating new neural pathways and ultimately new mind sets. The only caveat is your willingness and determination to persist ...