Sex Love Psychedelics

Writer and sexologist Suzannah Weiss joins me to explore sexual empowerment, gender dynamics, and spirituality. We discuss reclaiming personal agency, challenging societal norms, and advocating for self-determination. We delve into consent, boundaries, and the limitations of traditional gender roles in relationships, emphasizing the need for balanced approaches and open communication. We also discuss understanding the root of individual behaviors for deeper connection and personal growth. In this episode you’ll hear: 00:05 Intro 08:13 Objectification vs. subjectification, views from a sexologist. 14:54 Societal pressure on men and women regarding sex and relationships. 24:13 Boundaries and Cultural Conditioning in Sexual Interactions 28:58 Pleasure, and consent in sexual experiences. 37:41 Gender roles, femininity, and individuality in spirituality and dating. 48:05 Reclaiming Agency and Challenging Gender Roles in Relationships 58:37 Embracing contradictions in sexuality and erotic expression. THE SKINNY ON OUR SEXY GUEST Suzannah Weiss is a writer and sexologist based in Los Angeles. She is the author of Subjectified: Becoming a Sexual Subject, which describes her search for sexual empowerment and her vision for a world where women are subjects, not just objects, of desire. She has written over 8800 articles, which have appeared in publications such as The New York Times and The Washington Post. As a sex educator certified by the American Association of Sexuality Educators, Counselors, and Therapists, Suzannah has taught courses and given talks on topics including consent, orgasms, childbirth, non-monogamy, and neurodiversity. She is regularly quoted as an expert in publications like Cosmopolitan and Men's Health as a resident sexologist for Biird and also works as a sex/love coach, birth doula, and sexual assault counselor. She holds a Master of Professional Studies in Sexual Health from the University of Minnesota, a Bachelor of Science in Cognitive Neuroscience from Brown University, and a Bachelor of Arts in Gender & Sexuality Studies and Modern Culture & Media from Brown University. You can reach Suzannah Weiss on her website. LINKS FROM THE SHOW https://suzannahweiss.com/book/https://sexloveyoga.mykajabi.com/sensual-awakening Buy Suzannah's book "Subjectified" here: https://a.co/d/6zNTC6O WANT MORE? Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone

Writer and social justice consultant, Justice Rivera, joins me to tackle the complexities of psychedelic-assisted therapy for trauma survivors. We define and deconstruct sex work and its intersection with race, culture, and power. We explore the debates around decriminalization versus legalization. We also delve into 'chem sex' practices and the importance of consent in contexts combining drugs and kink. In this episode you’ll hear: 00:08 Intro 06:45 Sex work, exploitation, and the potential of psychedelic-assisted therapy 15:08 Deconstructing Definitions and the Three C's Model 24:09 Censorship and the Hidden Costs of Online Regulation 31:12 The Potential Benefits of the Decriminalization of Psychedelics 43:22 Discussion on “Chem-sex”, Psychedelics, and Kink. 48:20 Harm Reduction, Consent, and Sexual Experiences. THE SKINNY ON OUR SEXY GUEST Justice Rivera is a writer and social justice consultant from San Juan, PR, specializing in harm reduction and healing justice. With a focus on challenging societal norms, Justice provides support to sex workers, trafficking survivors, and drug users. She is a Partner at Reframe Health and Justice, a harm reduction consulting company. Justice is also the co-author of "Body Autonomy: Decolonizing Sex Work and Drug Use" and enjoys traveling, cooking, and spending time with loved ones. LINKS FROM THE SHOW https://www.reframehealthandjustice.com/ WANT MORE? Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone

Psychotherapist Jonathan Robinson joins me to discuss using MDMA for relationships. We explore how MDMA can enhance intimacy when used safely for therapy. Jonathan shares insights from over 600 sessions helping couples communicate openly. We dive into his groundbreaking work treating relationship issues with psychedelics like MDMA, as well as training therapists in this approach. Explore the ethical considerations and safety protocols surrounding this therapeutic modality, and gain valuable knowledge on how psychedelics like MDMA can foster deeper self-awareness and strengthen the bonds of love. In this episode: 00:27 Intro 03:21 MDMA-assisted therapy for trauma, anxiety, and depression 08:13 Using Zoom for therapy sessions, including MDMA and ketamine 19:40 MDMA use in therapy for couples, including its potential benefits and limitations. 21:25 Psychedelic use for couples therapy and emotional healing.  31:15 Navigating Therapy Challenges and Personal Experiences 40:10 Therapy Experiences, Training Insights, and Cautionary Tales 48:50 Self-Awareness and Accountability in Therapy THE SKINNY ON OUR SEXY GUESTS Jonathan Robinson is a psychotherapist, best-selling author, and professional speaker based in Nevada City, California. With over 35 years of experience, Jonathan explores methods for personal evolution toward a more caring, peaceful, and happy life. His work has been featured in USA TODAY, Newsweek, and the Los Angeles Times. He has appeared on national TV talk shows, including Oprah. Jonathan is the author of nine books, delivering informative presentations on personal development. LINKS FROM THE SHOW XTCasMedicine.com MDMAcouplestraining.com WANT MORE?Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone

Clinical pharmacologist, Stephanie Karzon Abrams joins me to share how ketamine can support our hormonal health. Stephanie walks us through the science + research behind why these compounds and psychedelics can help us towards finding balance when our hormones get out of whack. We dive into treating conditions such as PMDD, menopause symptoms, and the hormonal disturbances caused by autoimmune diseases. In this episode: [01:48] Intro [02:28] Psychedelics' Dance with Hormones and Libido [09:46] Psilocybin and its Potential for Women's Cycles [14:39] Ketamine: A New Hope for Hormone Disorders [29:15] Legal Plant Medicines for Intimacy and Connection [36:36] Microdosing for Creativity, Mood, and Relationships [41:45] Ibogaine Therapy's Promise for Traumatic Brain Injuries THE SKINNY ON OUR SEXY GUEST Stephanie is a clinical pharmacologist, community maker, and entrepreneur in the psychedelic space. Through her consultancy, Beyond the Bench, she provides comprehensive guidance and expert advice, offers open-access education, conducts research, and supports initiatives seeking to make a positive impact, in order to redefine the landscape of healthcare and support access to psychedelics and plant medicines.  LINKS Article about TBI in relationships: https://www.beyondthebench.life/eleusinian-echoes/relationships-after-traumatic-brain-injury-tbi Exhale: Femme Ketamine Retreat: https://learn.sexloveyoga.com/exhale

Psychedelics + ketamine therapies are powerful ways to support the opening of the mind. But is there a thing such as being TOO OPEN? Nate Klemp, PhD, is a writer, philosopher, and entrepreneur. He joins me to share how to live with an Expansive Mind in a Distracted World. In this episode, you’ll hear: The impact of cancel culture on our cultural mindset and resilience The key differences between experiencing life with a closed vs. open mindset How digital distractions affect openness in relationships and intimacy Strategies for cultivating intentional relationships Nate’s personal journey towards embracing openness and writing his book, "Open" Understand the closed state by spending three days binging on screens and political outrage Fostering openness in romantic partnerships and understanding its significance Personality traits of openness and closeness according to the BIG FIVE inventory Scientific research of how personality traits can shift over time Insights from a skeptic's two-year journey in psychedelic-assisted therapy The varying experiences and effects of ketamine therapy Ketamine's antidepressant properties and its impact on neural plasticity Utilizing open awareness meditation for integrating psychedelic experiences Exploring the "80/80 marriage" concept for strengthening relationships Understanding the dynamics of the "sexual great depression" and vulnerability Patterns of trying to regulate our partner through sex Techniques for skillfully closing and upholding healthy boundaries THE SKINNY ON OUR SEXY GUESTS Nate Klemp, PhD, is a writer, philosopher, and entrepreneur. He is the author of the new book OPEN: Living With an Expansive Mind in a Distracted World. Nate is also the coauthor of the New York Times Editors’ Choice The 80/80 Marriage: A New Model for a Happier, Stronger Marriage and the New York Times Bestseller Start Here: Master the Lifelong Habit of Wellbeing. Nate cofounded the mindfulness training company Life Cross Training and holds a B.A. and M.A. in philosophy from Stanford University and a PhD from Princeton University. MORE LINKS Exhale Femme Retreat: ⁠⁠https://learn.sexloveyoga.com/exhale⁠

Craving erotic stories and audio POV boyfriends who will tell you what a good girl you’ve been? Dipsea is a people-powered story studio that produces a wide range of erotic, female-focused audio content. Co-founder of Dipsea, Gina Gutierrez joins me to share about their work. In this episode, you’ll hear: The evolution of the erotic audio industry and Gina's journey of co-founding Dipsea Popular themes within erotic fantasies Establishing emotional bonds with characters The creative process behind crafting erotic narratives and insights into production The impact of unrealistic expectations perpetuated by erotic content on real-life relationships Common “ick” factors that hinder reader engagement + building tension in storytelling The real-life effects of erotic fantasy on dating, relationships, and sexuality Embracing consent as a desirable element of sex Assessing the ethicality of porn or audio erotica Distinguishing Dipsea's storytelling approach amongst others in the industry Exploring hedonism as a positive and empowering facet of women's sexual liberation Envisioning the future of women's sexuality and the roles of platforms like Dipsea and AI technology The influence of sexual expression amid the pandemic THE SKINNY ON OUR SEXY GUESTS Meet Gina Gutierrez, an empathy-driven entrepreneur with her sights set on reimagining and prioritizing female pleasure. As the co-founder and Chief Creative Officer at Dipsea, a people-powered story studio that produces a wide range of erotic, female-focused audio content, she’s passionate about demonstrating why sexual wellness is essential, and how storytelling and imagination are powerful tools that can help women unlock liberating connections with their bodies. Armed with a psychology degree from Duke and a desire to break the stigma that fantasy should be stifled, she’s ready to help women everywhere tap into their sexual powers.  MORE LINKS Exhale Femme Retreat: ⁠https://learn.sexloveyoga.com/exhale Free 30 Day Trial to Dipseahttps://www.dipseastories.com/SEXLOVEYOGA

Dr Ido Cohen is here with me today to talk about the power of integration, why people struggle with it, and what golden nuggets you can extract. So you can support yourself with actual lasting change.  In this episode, you’ll hear: The various expressions of eros energy and the role of sensuality Integration: An ongoing process to create long term sustainable change Psychedelic integration using archetypes and the collective unconscious  Why we project archetypal and shadow traits in relationships The personal vs collective archetypal energies + indigenous learnings Holding the tension of opposites within the psychedelic experience The power of self regulation and holding your own container  Bypassing with psychedelics - Ensuring you’re available for real transformation The grief that comes from positive change + transformation  Tantric perspective of processing grief on a somatic level How archetypes evolve in unexpected ways  Neurotic suffering versus authentic suffering Village model of learning, psychedelic journeys and storytelling Facilitator abuse and misuse  THE SKINNY ON OUR SEXY GUEST Dr. Ido Cohen, Psy.D – serves individuals, couples and groups in San Francisco. He received his Psy.D from the California Institute of integral studies and trained at the Jung Institute In San Francisco. He works with a diverse range of challenges childhood trauma, inner critic, relational issues, lack of fulfillment, psychospiritual growth as well as psychedelic integration and preparation sessions with individuals and groups. His doctoral study researched the integration process of Ayahuasca ceremonies, while applying Jungian psychology to better understand how to support individuals in their process of change and transformation. He is the founder of “The Integration Circle” and facilitates workshops on the different dimensions of integration and the intersection of mental health, spiritual health and the entheogenic experience. Ido believes that the intersection of our psychological, emotional, somatic and spiritual dimensions can develop our relationships with our inner and outer worlds and create the changes we want to see in our life. Ido is passionate in supporting individuals to create long term, sustainable change leading to vibrant, authentic, expressive and love filled lives. MORE LINKS Vetting Your Practitioners: ⁠https://learn.sexloveyoga.com/Vetting%20Your%20Guide⁠ Exhale Femme Retreat: https://learn.sexloveyoga.com/exhale

Relationship & Intimacy Coach Starielle Hope joins me to explore relationships as their own arena for growth. We share practices that you as an individual or you and your beloved can do to recognize + take accountability for your patterns around love. In this episode, you’ll hear: Common mistakes people make in relationships + how to solve them Reprogramming “the happy ever after” fantasy Cultivating high-level relational skills to create soul-fulfilling connections Taking self-responsibility for our own patterning and programming Strategies to access your unconscious mind and create new belief systems Using breath, sound, movement to regulate your nervous system and create healthy attachment patterns Unconscious Power dynamics in a relationship -- How to identify them, how to resolve them Reciprocity and dynamic polarity in committed relationship Sex as a ceremony for transformation, healing + elevation of consciousness Starielle’s personal journey of listening to her body to discern aligned relationships Somatics/language of the physical body plus parts work to access the unconscious and bring into conscious awareness for behavioral shifts Moving sexual energy through the body without penetration or sensation How psychedelics can be helpful for couples -- especially for men not conditioned in this society to have a relationship with their emotions.  Navigating grief while in a relationship -- new or long term. MORE LINKS Femme Ketamine Retreat: https://learn.sexloveyoga.com/exhale Vetting Your Practitioners: https://learn.sexloveyoga.com/Vetting%20Your%20Guide THE SKINNY ON OUR SEXY GUEST Starielle is a Relationship & Intimacy Coach who specializes in working with people who have been successful in their careers but have struggled to find that same level of success in their romantic and personal relationships. She guides them in clearing blocks to intimacy, revealing subconscious patterns that are keeping them from the sex & connections they want to experience, and develop the skills that will enable them to attract world-class partners. She also teaches Emotional Intelligence based Leadership to executive teams to help them work more efficiently and unlock maximum creative and productivity potential. She has a decade of experience studying somatic modalities, Internal Family Systems, sexuality, evolutionary psychology, communication techniques, masculine/feminine energy dynamics and tantra. She holistically teaches skills for deeper intimacy by addressing the emotional, physical, sexual, and spiritual planes to empower her clients to experience new depths of connection in their romantic relationships and broader communities.

Named The Corporate Shaman by Forbes Magazine, Flor Bollini is regarded as one of the trailblazers in the plant medicine world. Flor joins me to share her Shamanic perspective in the work of psychedelics + sexuality and how we can discern for our own selves what feels right for us. In this episode, you’ll hear:  The convergence of ancient cultures in relation to psychedelics and sexuality Flor's personal journey highlighting the symbiotic relationship between sexuality and psychedelics The significance of understanding your sexual energy as a vital life force for overall well-being Exploring the shadow aspects of sex and psychedelics, and the consequences of suppressing sexual energy Contrasting underground movements with the current Psychedelic Renaissance, empowering individuals to connect with the divine The synergy between chemical compounds and the soul of entheogens Clinical ketamine therapy infused with ritualistic elements Advocating for safety and approaching complex compounds with reverence Embracing the role of being your own shaman and embarking on your hero's journey Integrating psychedelic experiences and recognizing the potency of microdosing Empowering women in the realm of medicine and honoring the Tradition of Priestesses Serving others while on the healing path Developing the ability to discern between intuition and fear through accessible techniques to enhance intuition THE SKINNY ON OUR SEXY GUEST Flor Bollini. Pioneer, entrepreneur and medicine woman. Named The Corporate Shaman by Forbes Magazine, Flor is regarded as one of the trailblazers in the plant medicine world. With over a decade of experience pioneering her empathetic, feminine approach to serving and integrating psychoactive medicines, her methods have been adopted by the leaders in the space and have made Flor one of the most respected psycho-spiritual entrepreneurs in the world. Flor is the founder and CEO of NANA Health, first foundational platform for Psychedelic-Initiated Transformative Medicine. She’s also the co-founder of ReWire Therapeutics LTD, a UK biotechnology company that provides the first time released combination drug products in the psychedelic industry. MORE LINKS: Vetting your practitioners for psychedelics: https://learn.sexloveyoga.com/Vetting%20Your%20Guide

In this episode with Courtney Watson, we talk about how psychedelics can be a powerful tool for personal exploration in identity, pleasure, + resilience. She shares about her work with Queer BiPOC , as well as, practices + rituals to access inspiration from ancestral wisdom. In this episode, you’ll hear: Building resilience strategies amidst complex trauma Navigating the repercussions of the pandemic and reclaiming a connection to pleasure Courtney's impactful work with Queer BiPOC  How to create a sex-positive environment and educate children about pleasure The significance of intersectionality in therapy, addressing unique challenges in sexual expression and healing Empowering individuals to explore their sexual identities for greater self-acceptance Broadening understanding about bisexuality and queerness beyond societal norms The role of psychedelic therapy, particularly ketamine-assisted therapy, in sex therapy, with a focus on Queer + BIPOC Unpacking the concept of energetic sex and embracing our fullest sexual selves through pleasure Practices for connecting with ancestral guides and the wisdom they offer Tapping into ancestral guidance to navigate sexuality and learn from familial patterns for healing and releasing shame. THE SKINNY ON OUR SEXY GUESTS The dynamic founder of Doorway Therapeutic Services, Courtney, is not just a highly qualified therapist but a passionate advocate for those she serves. Her love for her work is deeply intertwined with her dedication to serving marginalized communities, particularly Black, Indigenous, People of Color, Queer Folx, trans/gnc/non-binary/2 spirit Folx, those exploring non-traditional relationships, and sex workers. Courtney’s passion lies in her service to her community and has led her to transform her solo practice into a group practice of predominantly Queer, BIPOC and TGNC providers offering their therapeutic expertise as a beacon of understanding and guidance to the community. Her goal is not just to help but to champion the healing journey of her clients and the professional development of her employees. As a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist, she utilizes her rich educational background to work in tandem with breadth of knowledge that her lived experience provides. Academically speaking, she has a B.S. in Psychology from Xavier University of Louisiana (an HBCU), an M.S. in Marriage and Family Therapy from UNLV, and an M.Ed. in Human Sexuality from Widener University and might finally be finishing her PhD studies in Human Sexuality this fall! Additionally she has trained with MAPS to provide MDMA Assisted Psychotherapy, CIIS to provide Psychedelic Assisted Therapy and Polaris Insight Center to provide Ketamine Assisted Psychotherapy. As these medicines are rescheduled by the FDA and available to the public, Doorways will offer psychedelic therapy in addition to the current Ketamine offering now.

We are exploring my favorite topic + the focus on this show: Sex and Psychedelics. Amy + April from Shameless Sex and I all play moderators as we muse on our personal explorations + discoveries in plant medicine + psychedelics.  Some of these stories are beautiful + sweet, and some of them represent the darker, harder lessons we had to identify. Each of them is profound and valuable. Hopefully this talk inspires you, and if you need more support, I’ve created a guide for you. In this episode, you’ll hear: The movement towards decriminalizing psilocybin and a focus on harm reduction Safety considerations when combining psychedelics with sexual healing A redefinition of the complexities surrounding "sex" and exploring how psychedelics can aid in this discovery The supportive role of psychedelics in experiencing self-love and surrender on a profound, embodied level Dr. Cat's personal journey as a sex therapist, integrating psychedelics into her professional practice Exploring the erotic nature of psychedelics + Dr. Cat’s model: Erosynthesis Personal Ayahuasca experiences shared by Cat, April, and Amy, along with the valuable lessons learned The destigmatization of the natural ebbs and flows of eroticism, particularly during times of grief Holistic integration of psychedelic experiences + talk therapy Guidance and suggestions for individuals curious about working with psychedelics A comprehensive look at safety considerations and tips for selecting the right facilitator for your psychedelic journey The importance of preparation, integration, and building trust with your chosen journey companions Mental health considerations that should be addressed before delving into the world of psychedelics Exploring the potential for transformative and deeply connected self-exploration during solo psychedelic experiences The differences between feminine and masculine facilitators in the psychedelic realm The crucial role of establishing and maintaining boundaries to facilitate a deeper surrender into emotional depths for profound healing. MORE LINKS Vetting Your Practitioners: https://learn.sexloveyoga.com/Vetting%20Your%20Guide Retreat Waitlist: https://learn.sexloveyoga.com/RetreatWaitlist THE SKINNY ON OUR SEXY GUEST Amy Baldwin is a sex educator and sex and relationship coach trained in both the Somatica and Hakomi Methods. Amy is also the lead educator for überlube, co-owner of a mother-daughter owned online pleasure boutique called Pure Pleasure Shop, and was voted Sexpert of the Year within the pleasure products industry. April Lampert is co-owner and chief sales and partnerships officer of Hot Octopuss, an innovative and award-winning sex toy company. She was voted Woman of the Year in the pleasure products industry and has been educating people about sexual pleasure and sex toys at a global scale since 2008. Together, Amy and April created the Shameless Sex podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy. Shameless Sex is known for its unabashed real talk about sexuality with a playful twist, and has been featured in mainstream media outlets such as Cosmopolitan, Women’s Health, Men’s Health, Huffington Post, GQ, and Maxim, among other platforms.

Mikaela de la Myco has been a leading voice in this space connecting plant medicine for fertility, motherhood, + womb health. For new moms + moms-to-be who are curious about entheogens… This episode will be for you. We dive into how plant medicine can support women during their pregnancy journey, and the key considerations to be mindful of along the journey.  As a reminder, this is for informational purposes only. Please consult your healthcare provider before pursuing any of the products discussed. I do not believe psychedelics are for everyone, please do the preparation + work necessary to care for yourself. In this episode, you’ll hear: Microdosing Moms - How Entheogens Support Women Throughout Pregnancy Consequences of the Birth Extraction Process in Western Practices Entheogens Role within Postpartum and Mothers Systemic Trauma and the Business of Birth: A Closer Look at Perpetuating Factors Plant Medicine's Supportive Role in Pregnancy + Considerations for the Journey The Mother's Role and Family Dynamics in the Psychedelic Space Breastfeeding and Entheogens: Safety Considerations and Detection in Breast Milk Clarifying Psilocybin Toxicity + Reproductive Risks Ancestral Wisdom in MesoAmerican Traditions: Indigenous Rituals and Their Modern Relevance Mushrooms for Hormone Balancing: Entheogens in Pregnancy Considerations Mikaela's Personal Journey of a Mushroom Experience During the Third Trimester Guidance on Responsible Psychedelic Exploration: Finding Trustworthy Guides and Leaders in the Field And MORE! THE SKINNY ON OUR SEXY GUESTS Mikaela de la Myco comes from a blended ancestry.  Her peoples come from the hills of southern italy, the caribbean and the deserts and mountains of mexico.  In her everyday life, she is a mother, an entheogen educator, a womb care practitioner and acts as a community ceremony facilitator in occupied Kumeyaay & Luiseno territory, also known as San Diego, CA. She passionately serves all people in ancestral healing ways with special focus in serving creatives, families, bleeding people, folks within the birthing continuum and people navigating conscious contraception. Mikaela organizes quarterly ceremonies so people can journey through the dark amenta to uncover ancestral messages, rewrite trauma wounds and make meaning with mushroom and other earth medicines. Her platform, Mama de la Myco is a creative space at the intersection of medicine woman, psychedelic mother and sacred hoe.  Mikaela de la Myco has made the commitment to rematriate entheogens, do ma'at always and prove to the world that psychedelics are for families. Her Survey for Mamas: https://docs.google.com/forms/d/e/1FAIpQLSdWK0FCuu0GfIrGYzWJkUzZHAhTVQDb_yn25qTiyBW73vC0Vw/viewform MORE LINKS Sensual Awakening: https://learn.sexloveyoga.com/sensual-awakening

Today I’ve got Shawn Wells who is brilliant at mapping out how we can support our nervous systems, energy, brain, + cellular health from a supplement + biohackers perspective especially if we are journeying with psychedelics. In this episode, you’ll hear: Key principles or practices that are essential for a balanced and sustainable approach to biohacking Common pitfalls encountered by individuals in their pursuit of biohacking for optimal health and energy, along with strategies to avoid them How psychedelic journeys can confront individuals with their deepest fears and traumas, and the ways in which biohacking, mindset, and nutrition can aid in this exploration Guidance for individuals struggling with suicidal thoughts, including how to seek support and explore alternative healing methods like psychedelics in a safe manner Distinguishing between evidence-based supplements and potentially risky or unproven products in the quest for optimal health and energy Research on how the combination of psychedelics and therapy is contributing to mental health support The significance of conducting ceremonies in conjunction with therapy. Understanding the neurological toxicity of MDMA and identifying supplements to support the nervous system The importance of cultivating a healthy nervous system before embarking on a psychedelic journey Recommended supplements for optimal health before, during, and after a psychedelic journey Shawn's top-recommended supplement for enhancing neural plasticity Exploring psychedelic supplement stacks Echo dosing techniques to prolong neural plasticity and enhance integration Addressing mitochondrial health as a means of healing trauma in the body Supplements that support the use of stimulants and hallucinogens. Holistic approaches to healing trauma Understanding the interaction between 5HTP and MDMA and the risks of serotonin toxicity THE SKINNY ON OUR SEXY GUEST Shawn Wells, MPH, LDN, RD, CISSN, FISSN, stands at the forefront of nutritional biochemistry and supplement formulation, celebrated globally as "The World's Greatest Formulator." His expertise extends beyond crafting over 1000+ health products and holding more than 20+ groundbreaking patents; he is a pivotal thought leader in the realm of mental health and psychedelics, educating on the potential of psychopharmaceuticals worldwide. Wells boasts a profound educational foundation with a Master's in Nutritional Biochemistry from UNC-Chapel Hill, complemented by a rich background in Business Administration and Exercise Science. As Biotrust Nutrition's former Chief Science Officer, he propelled the company to achieve a formidable $125MM in annual revenue, managing everything from R&D to regulatory affairs. A seasoned entrepreneur, Wells has a hand in eight businesses and played a significant role in transactions exceeding $425 million, including the notable acquisition of Dymatize by Post Holdings. His business savvy, however, is matched by his commitment to mental wellness and the therapeutic potential of psychedelics, a topic on which he has become an authoritative voice. Recently, he's taken his message to the international stage, keynoting in Poland and Estonia for MindValley, emphasizing the importance of mental health and education in psychedelics. With resources available through his Zone Halo Research and his personal website, Wells is an inexhaustible source of knowledge for those seeking to improve their well-being. His ongoing contributions to the discourse on mental health and the safe use of psychedelics for therapeutic purposes are recognized and respected worldwide. Shawn's Free Before During and After Psychopharmacology Guide https://shawnwells.com/beforeduringafterpsychopharmacology/ Connect to Shawn's ever growing community: Website - https://shawnwells.com/ IG - https://www.instagram.com/shawnwells/ Sex Love Yoga Retreat Waitlist https://learn.sexloveyoga.com/RetreatWaitlist

Co-founders of Ceremonia, a non profit psychedelic church, Austin Mao + Chuchu join me in this epic conversation. We explore the need for structure and discernment in finding the right guides for your journey. We emphasize the importance of preparation and integration in these deep journeys, offering valuable insights into the path of healing and growth. I really enjoyed dropping in with these two and I’m stoked to share our conversation with you. In this episode, you’ll hear: The origins of Ceremonia, a non-profit psychedelic church The legal formalities in hosting + participating in a psychedelic retreat  Behind the scenes of running a non-profit The importance of preparation and integration in the context of psychedelic retreats Balancing spiritual growth and bypassing during a psychedelic journey The complexities of integrating psychedelic experiences and the likelihood to uncover unresolved emotional issues Navigating the potential pitfalls of spiritual bypassing How Chuchu and Austin’s partnership enhances the facilitation process and the overall experience What signs to look for when vetting a facilitator or ceremony space Advice for individuals who are considering participating in a psychedelic retreat for the first time, and what should they look for in a reputable and safe retreat center And more! MORE LINKS Vetting Your Practitioner: https://learn.sexloveyoga.com/Vetting%20Your%20Guide THE SKINNY ON OUR SEXY GUEST Austin Mao is an entrepreneur, author, poet, and keynote speaker on the intersection of science and spirituality, psychology and shamanism. He is a co-founder of Ceremonia, a non-profit psychedelic church facilitating change makers and creators through what 96% of alumni share as the most profound experience of their lives. He has guided more than 400 founders including Fortune 500 executives, Silicon Valley Unicorn founders, and major blockchain leaders through their transformation towards living a life of inspired creativity, purpose, and peace. Austin Mao shares a process of “Modern Enlightenment”–a path to Awaken, Heal, and Manifest–that is informed by the most advanced technologies of psychotherapy and neuroscience combined with ancient shamanistic wisdom and spiritual traditions. He shares a range of direct experience with some of the most prominent business leaders of the modern world, helping them harness their inner power to create greater impact through love and inspired creation. Chuchu is a transformative guide in the realms of psychedelic integration and relationship coaching, has brought love, inner connection, and improved relationships to visionary leaders from TED, ETH, Trip.com, Alibaba, and more. With expertise in Plant Medicine/Psychedelics, IFS, Gestalt therapy, Tantra, Shamanism, and ancient spiritual wisdom, Chuchu co-founded Ceremonia—a non-profit psychedelic church in Colorado. Through Ceremonia's endurable transformational programs, they seamlessly integrate the most proven technologies of psychotherapy, neuroscience, and plant medicine, combined with ancient shamanistic wisdom. Chuchu is also a lover, artist, designer, and dancer who passionately creates beauty in spaces, experiences, and fashion. Having overcome numerous adversities, starting businesses from a young age, and embodying values of love, freedom, and service, Chuchu's mission is to empower individuals, helping them discover their inner power and ability to create. Chuchu's core values encompass love, freedom, and service, with a mission to embody these principles and scale their impactful work, with Ceremonia as a platform, Chuchu continues to scale their impactful work, transforming lives with the power of love, service, and remembrance. IG: https://www.instagram.com/chuchuwithlove/ Website: www.ceremoniacircle.org  City: Denver, CO / Los Angeles, CA

Today we dive into topics that are sensitive + complex in nature- discussing the black male brute archetype, how it came about + perpetuates across history and how it impacts sexual expression, tenderness, + platonic touch for men. THIS episode depicts the impact  to us + the culture at large when we don’t take the time to understand nuance.  Let’s change the cultural narrative by inspiring conversation. If you resonate with this episode be sure to share the podcast or leave me a review.  In this episode, you’ll hear: The contextual factors that influence the processing of trauma, including aspects like race, gender, location, and ability The pervasive influence of systemic racism, gender expectations, and societal biases that hinder safe expression and emotional completeness Aaron's personal journey, navigating the layers of his sexual story as a Black male in the United States The exploration of our familial legacies, uncovering the unconscious narratives we inherit and continue to carry The damaging impact of the "black brute" narrative on our sexuality and our experience of touch How systemic oppression has limited access to touch for BIPOC individuals The value of community as a resource to reconnect with our authentic selves The absence of tenderness and platonic touch within the Black community Common narratives that emerge in Aaron's work and the influence of homophobia Tracing trauma through various mediums, including pornography and music, and the importance of vulnerability and embracing our full humanity in our erotic experiences The construction of traditional masculinity and the factors that threaten this identity Embodied consent practices in the context of tender touch, exploring what is often missed and nuanced The supportive role of the kink community for those who have been chronically untouched THE SKINNY ON OUR SEXY GUESTS AARON JOHNSON is a facilitator, public speaker, and touch specialist who practices closeness as a way to break down barriers between people. As co-founder of both Holistic Resistance and Grief to Action, Aaron takes the time to hold the stories of black people around homophobia, transphobia, internalized racism, and those that are Chronically UnderTouched. Because the purchasing, selling, lynching, and commoditization of the sexual energy of black bodies is a part of historical and present American culture, the long term impact of those trauma stories should be acknowledged and held as a map for our collective healing. Stay Connected with Aaron: https://www.holisticresistance.com/ https://www.grieftoaction.com/ https://www.instagram.com/holistic_resistance/ WANT MORE? My 4-week course, ALCHEMY, is now open for enrollment. Sex Love Psychedelics: Alchemy is a four-week LIVE course, taking you through the experience of sex as psychedelic with teachings in tantra, embodiment, + BDSM.  Join here. ⁠https://learn.sexloveyoga.com/alchemy