169: Attuning or Projecting?
Description
Are you attuning to your partner’s needs, or projecting your fears onto them? This week on Sex Love Psychedelics, we’re diving into the delicate dance of communication in intimate relationships. From fears of rejection to cultural conditioning, I explore how self-awareness and presence can shift the way we express desires, needs, and boundaries. Because when it comes to creating a long-lasting, conscious relationship, communication isn’t just important—it’s everything.
In this episode you’ll hear:
00:06 Tackling those love, sex, and dating hurdles!
04:30 Are you attuning or just guessing?
15:08 The Role of Words in Communication
21:25 Breaking Free from Cultural Conditioning and Barriers
30:02 Keeping it Real and why congruency is a Total Game-changer
34:56 Practical Tips to Up Your Communication Game
35:39 Addressing Internal Beliefs and Conditioning
36:51 How Therapy Helps Improve Communication
LINKS FROM THE SHOW
SexLoveYoga: Sensual Awakening Course - https://sexloveyoga.mykajabi.com/sensual-awakening
Exhale: Femme Ketamine Retreat - https://learn.sexloveyoga.com/exhale
WANT MORE?
Join me for my monthly Un.done Classes - http://learn.sexloveyoga.com/come-undone
Exhale Sensual Ketamine Retreat in Malibu January 23-26, 2025 - https://learn.sexloveyoga.com/exhale
Erosynthesis + Entheogens Masterclass - https://learn.sexloveyoga.com/exhale
United States
