166: Feeling Safe in Sex
Description
What does it take for women to feel safe during sex? In this episode, I explore how safety is shaped by our beliefs, past traumas, and cultural conditioning, emphasizing the crucial role of clear communication and mutual accountability. We dive into the complex layers of safety, consent, and the difficult issue of duty sex, where avoiding conflict can lead to unwanted sex and emotional distress, stressing the need for inner work and an understanding of cultural pressures in shaping our sexual dynamics.
In this episode you’ll hear:
00:00 Intro
02:41 Cultural Conditioning and Women's Sexual Needs
09:36 The Role of Communication and Responsibility
12:42 Coercion and Consent in Sexual Relationships
15:45 The Impact of Unwanted Sex on Emotional Well-being
23:30 The Importance of Emotional Curiosity and Responsiveness
29:05 Healing and Supporting the Process
LINKS FROM THE SHOW
https://sexloveyoga.mykajabi.com/sensual-awakening
https://sexloveyoga.mykajabi.com/sensual-sundays
WANT MORE?
Join me for my monthly Un.done Classes: learn.sexloveyoga.com/come-undone
United States
