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Skin Theory

Author: Caralyn Hale

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Welcome to the Skin Theory podcast. A space that gives you the tools and resources to achieve glowing skin from within. I’m your host Caralyn Hale, Holistic Nutritionist and Acne Expert. Here we'll immerse together in all things skin, nutrition, women's health, hormones, and personal growth. Tune in each week and together we will explore not only how to clear acne, but completely transform the way you think and feel about your skin. It’s the perfect time for you to clear acne, reclaim self love, and thrive.
29 Episodes
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Are you ready to clear acne for good?  Join Dr. Vivian Tam and me for a deep dive into how Chinese Medicine can help with acne and provide beautiful whole-body support. This conversation will explore how herbs can be a powerful tool to calm the skin and leave you feeling supported and much lighter on your skin journey.  Dr. Vivian founded Zilch Formulas, a range of 100% natural premium Chinese Herbal Formulas. You’ve likely seen this brand around, and their Zilch Acne Formula is an incredibly powerful healing formula that works to clear acne from the inside out. Connect with DR. VIVIAN and ZILCH Acne: ⁠zilchformulas.com⁠ Chinese Medicine⁠ ⁠FAQS page here⁠ Use code CARALYN10 for 10% off any Zilch order Connect with CARALYN: Join the free 12-day SKIN THEORY CHALLENGE here caralynhale.com
Dealing with acne scarring? This conversation is for you. Let's answer how to fade acne scarring and how to identify what type of scarring you are dealing with. We talk skincare, nutrition, micro-needling and laser. Join the free ⁠⁠⁠⁠12-day SKIN THEORY CHALLENGE here⁠⁠⁠⁠ Connect with CARALYN: Website: ⁠⁠⁠⁠⁠www.caralynhale.com⁠⁠⁠⁠⁠ Clear acne now with Caralyn: Book Consult
Top 5 ways to reduce and prevent Periorial Dermatitis flares ups. Tune in to better understand common PD triggers and where to start to calm and prevent PD flares. Join the free ⁠⁠⁠12-day SKIN THEORY CHALLENGE here⁠⁠⁠ Linked Resources: Detox + Drainage - Click here to liver support Listen to the episode on liver support here Connect with CARALYN: Website: ⁠⁠⁠⁠www.caralynhale.com⁠⁠⁠⁠ Book a ⁠⁠complimentary discovery call here
Have you tried everything to clear acne? Join myself and Mia for a conversation about acne and why it seems to stick around for those especially with chronic digestive issues like bloating, indigestion, constipation, SIBO, IBS, just to name a few. If you are looking to get control of your skin and better understand gut, this conversation is for you. Mia is a Certified Nutritional Practitioner and functional Diagnostics Nutrition Practitioner CNP NNCP FDN-P, specializing in gut health and fatigue. Connect with MIA: Website: www.miagiommi.com Extra resources from Mia Connect with CARALYN: Clear Acne with the ⁠⁠Acne Reset⁠⁠ the 10-week Acne Course Website: ⁠⁠www.caralynhale.com⁠
Uncover the secrets to clearing hormonal breakouts for good! Join us as we dive into hormonal fluctuations and how they impact the skin throughout our menstrual cycles. Discover holistic strategies to calm acne, manage stress, balance blood sugar, and finally achieve clear, radiant skin. Join the free ⁠⁠12-day SKIN THEORY CHALLENGE here⁠⁠ Connect with CARALYN: Website: ⁠⁠⁠www.caralynhale.com⁠⁠⁠ Book a ⁠complimentary discovery call here
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