What's the "craziest" thing you've done to try to clear your acne?

Alex and I share some of ours as gals with a LONG history of acne. We also explore why it's so common to still experience acne breakouts even after trying so many things and "balancing" your hormones. We are excited for you to join us in this open conversation about skin, life and wellness.

Alex is a Certified Women’s Health Nutritionist who helps women deal with the side effects of birth control, learn the magic of cycle syncing and balance their hormones naturally.

Alex is also the host of the Holistic Women’s Health podcast, which helps teach women how to balance their hormones, live your healthiest, happiest and best life.

Inside the EPISODE: 

• Chronic acne...even after conventional treatments


• Cycle Syncing for clear skin and happy hormones


• Painful periods + endometriosis 


• Coming off birth control + balancing hormones post BC


• Missing periods, pre and post pill

Connect with ALEX:

• Website: https://www.nutritionmoderation.com/


• Holistic Women's Health Podcast


• Insta: @nutritionmoderation


• Cycle Syncing Course

Connect with CARALYN:

• Clear acne with the ⁠Acne Reset⁠ the 10-week Acne Course


• Insta: ⁠@caralyn_skintheory⁠


• Website: ⁠www.caralynhale.com⁠

All content shared within this podcast is for informational and educational purposes only. All listeners are advised to consult a reputable health care professional, with regards to any specific health inquiries, and prior to implementing any practices of any capacity, as potentially described in this recording. All listeners should consult a health care professional - especially those with any known health concerns, that are pregnant, or that are taking medication (prescribed or otherwise). Skin Theory does not take responsibility for any possible health consequences or complications, as a result of any listener/viewer following information in this educational content.