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Sober Curator Podcast
Sober Curator Podcast
Author: Alysse Bryson
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© Alysse Bryson
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Getting sober is one thing—but staying sober? That’s where the real adventure begins.
This show is for you if you’ve ever wondered:
– Where can I find inspiring sober podcasts, apps, and creators?
– How do I give back or stay plugged into the sober community
– What are the best sober-friendly drinks and travel tips?
– Where do I find the good NA drinks that don’t taste like regret?
The Sober Curator is your go-to for sober pop culture, booze-free travel, apps, creators, and community.
We’re not here to help you get sober.
We’re here to help you live sober—and love it.
This show is for you if you’ve ever wondered:
– Where can I find inspiring sober podcasts, apps, and creators?
– How do I give back or stay plugged into the sober community
– What are the best sober-friendly drinks and travel tips?
– Where do I find the good NA drinks that don’t taste like regret?
The Sober Curator is your go-to for sober pop culture, booze-free travel, apps, creators, and community.
We’re not here to help you get sober.
We’re here to help you live sober—and love it.
67 Episodes
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In this powerhouse episode, host Alysse Bryson gathers some of the brightest voices in the sober creator space — Margy Schaller and Laura Nelson from Sober Life Rocks, Shane Ramer of That Sober Guy, and Tamar Routly — to talk about amplifying sober voices and creating authentic community. From owning your story to curating safe, stigma-free spaces for connection, this conversation dives deep into what it means to recover out loud, collaborate without ego, and celebrate every stage of the sober journey. Plus, a look ahead to the Amplify Sober Voices Conference at Podfest, January 2026 — where creators, coaches, and community leaders will gather to lift each other up (and maybe dance a little while doing it). Takeaways: Community is the new recovery currency. Collaboration, not competition, drives the modern sober movement. Time is irrelevant in sobriety. Every story — from 60 days to 20 years — brings value and perspective. Owning your story is freedom. When you recover out loud, you give others permission to do the same. Sober doesn’t mean serious. Conferences, connections, and creativity can be fun — and still deeply healing. Amplify the ripple effect. When sober creators unite, their stories create waves of change far beyond social media. Key Timestamps: [00:00] Margy’s 18-year journey and coming out as sober [03:00] Shane on why time doesn’t define your value in recovery [06:00] Building Amplify Sober Voices and why the space matters [15:30] Making networking sober-friendly — and fun [22:00] Collaboration over competition in the sober space [26:00] How Amplify Sober Voices at Podfest 2026 is changing the game Resources & Links: Learn More About Amplify Sober Voices Conference Margy Schaller & Laura Nelson - Sober Life Rocks Shane Ramer — That Sober Guy Podcast -Meet the Contributors -Alcohol + Substance Use Disorder Guide -Recovery Nonprofit Resource Guide -LBGTQ+ Recovery Resource Guide Connect with Us: -Website: www.thesobercurator.com -Facebook: @The Sober Curator -Instagram: @thesobercurator -X: @thesobercurator -YouTube: @thesobercurator -Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.
The Real Margaret Josephs and her bestie Lexi Barbuto bring the Housewives sparkle to The Sober Curator Podcast. Together with Alysse Bryson and her squad, they unpack the inspiration behind Soirée—a sophisticated, non-alcoholic beverage brand born from glam, inclusivity, and celebration. From Palm Springs photo shoots, inking brand deals with Ceasars Palace, and BravoCon buzz to real talk on confidence, sobriety, and female empowerment, this episode is a toast to living fully, fashionably, and alcohol-free. Takeaways Luxury, not limitation: Soirée flips the script—sobriety isn’t missing something; it’s elevating it. Community is the new cocktail: Confidence, friendship, and glam are the ingredients of a modern party. Design matters: Fashion roots shaped Soirée’s vintage-glam aesthetic and sensory experience. Empowering young women: Margaret and Lexi aim to inspire confidence and safety on college campuses. Vegas, baby: Soirée debuts at Caesar’s Palace during BravoCon—proof that non-alcoholic doesn’t mean non-fun. Key Timestamps [00:03:41] Margaret shares how her relationship with alcohol inspired Soirée. [00:07:00] The Palm Springs “Slim Aarons” photoshoot magic. [00:10:13] Flipping the mocktail narrative—why “nothing is missing.” [00:18:00] New flavor drop: Café Spritz for Dry January ☕ [00:23:00] Building confidence for young women and redefining college culture. [00:35:00] Soirée joins Caesar’s in Vegas just in time for BravoCon. [00:47:30] Margaret’s self-care confession: Heath Bar Blizzards + binge-watching. Guest Links Soirée Official Site: www.drinksoiree.com Instagram: @drinksoiree Margaret Josephs: @therealmargaretjosephs Lexi Barbuto: @lifeofmrsb CTA Tag your glam squad and show us how you Soirée. 💃 🎧 Listen wherever you get your pods, and let’s make mocktails mainstream. Connect with Us: -Website: www.thesobercurator.com -Facebook: @The Sober Curator -Instagram: @thesobercurator -X: @thesobercurator -YouTube: @thesobercurator -Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.
Writer and longtime sober creative Wendy Correa joins Alysse to talk about getting welcomed to her first AA meeting by Ringo Starr, getting sober in 1987, LA music-industry years (Geffen, Joni sightings), the Aspen KSPN radio leap that led to assisting Hunter S. Thompson, and the healing practices behind her forthcoming memoir "My Pretty Baby." Takeaways: “If Ringo Starr can get sober, so can I” — the spark that made recovery feel possible. Sobriety date tracks back to the first-ever SXSW; day one of 38 years and counting. Industry years were thrilling and tough — glass ceilings and #MeToo realities before the hashtag. A late-night KSPN audition unlocked radio dreams and a Hunter S. Thompson chapter. Healing is layered: Buddhism, AA, Nicotine Anonymous, therapy, EMDR/IMTT, somatic practices and chosen family. Key Timestamps: [00:00] “Hello, I’m Richard” — Ringo greets Wendy at her first AA meeting. [02:00] Alysse’s intro: 1987 sobriety, LA music scene, Aspen radio, Denver life and "My Pretty Baby." [21:00] The DUI story that forced change — and a court-ordered path to meetings. [30:00] “If I’m supposed to move to Aspen, I want a DJ job” — and she gets it. [34:00] The 4 a.m. request line: playing Warren Zevon for Hunter S. Thompson. [40:00] EMDR/IMTT and taking the “zing” out of trauma triggers. Resources & Links: -Wendy Correa: Website, Instagram, Facebook -Book: My Pretty Baby -Meet the Contributors -Alcohol + Substance Use Disorder Guide -Recovery Nonprofit Resource Guide -LBGTQ+ Recovery Resource Guide Connect with Us: -Website: www.thesobercurator.com -Facebook: @The Sober Curator -Instagram: @thesobercurator -X: @thesobercurator -YouTube: @thesobercurator -Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.
In this Halloween-adjacent, tinfoil-hat episode of Hot Takes, Alysse Bryson and Tamar Routly go all in on the internet’s latest obsession: the mysterious third interstellar visitor dubbed 3I Atlas — and why it’s got TikTok convinced the aliens/UAPs/possibly-not-friendly-space-neighbors are here. They unpack what we actually know, why the NASA site went dark during the U.S. government shutdown at the exact wrong time, and — most importantly — whether sober people will use “the aliens are coming” as an excuse to drink. Spoiler: if you want to leave Earth with a clear head, this one’s for you. The throughline? We don’t control space, we barely understand the ocean, and yet we still get to choose sobriety today. “Getting sober matters. Staying sober matters more.” Takeaways “UFOs” are so 1997 — it’s UAPs now (unidentified anomalous phenomena), because of course it is. A third interstellar object — 3I Atlas — was detected in July 2025, its path looks intentional, and it even “blinked out” for 19 seconds, fueling conspiracy culture. Online footage is getting harder to trust thanks to AI, edits, and government sites conveniently going down — digital discernment is now a sober skill. Anxiety about the unknown used to drive many of us to drink; now we choose clarity over chaos. Cosmic dread ≠ relapse trigger. Bottom line: the universe is huge, we’re the ants, and we still only have today — so stay sober, stay playful, stay curious. Key Timestamps [00:00] Tinfoil-hat cold open: “Jesus, take the wheel” and why this episode is literally hot under the masks. [02:30] What 3I Atlas allegedly is, why it matters, and why TikTok ran with it. [04:30] NASA site down during the U.S. shutdown — coincidence or cover-your-UAP? [05:30] Would you drink if aliens landed? Choosing to “die clearheaded.” [08:30] Oceans, fallen angels, and “maybe space is actually underwater?” theories. [11:30] Final sober mic drop: “Today I’m sober and you’re sober.” Notable Resources or Guest Links Watch this episode on YouTube for the full UAP costume chaos Follow Alysse on The Sober Curator for more sober-pop-culture deep dives Suggested sober homework: search “3I Atlas” on TikTok/YouTube but fact-check everything first CTA 👉 Love weird news + sober takes? Share this episode with a friend who doom scrolls. (Boilerplate — do not edit) Connect with Us: -Website: www.thesobercurator.com -Facebook: @The Sober Curator -Instagram: @thesobercurator -X: @thesobercurator -YouTube: @thesobercurator -Pinterest: @thesobercurator Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.
Therapist, author and media pro Kelley Kitley joins Alysse to unpack “gray area” drinking, stigma around labels and what long-term recovery really feels like — including a visceral craving moment and the simple, honest tools that kept her sober. They also dig into cross-addictions, perimenopause curveballs, parenting teens and how sharing your story (even when it’s messy) can change lives. Takeaways: “Gray area” drinking thrives on qualifiers; clarity reduces stigma and increases connection. Cravings can resurface years in — play the tape forward and “tell on yourself” to your sober network. Sharing your story can be a professional risk — and a lifeline for others (and you). Language and identity (“alcohol-free,” “sober,” “alcoholic”) often depend on social circles; choose what supports your recovery. Perimenopause symptoms can echo old patterns; stack healthy coping tools early. Key Timestamps: [02:01] — Alysse’s Chicago intro + Kelley’s “grew up above a bar” backstory. [06:00] — Media hustle: pitching herself, "Today Show" bump and making impact. [09:08] — Making her mess her message: therapist transparency & the book. [18:32] — A real-time craving in a hotel — and the group text that saved the day. [34:23] — Labels, stigma and the “gray area” short film. [27:26] — Perimenopause, rage, sleep and staying out of old habits. Resources & Links: -Kelley Kitley: Website, Instagram, LinkedIn, Facebook -Book: "MY self: An autobiography of survival" -TEDx: "I show my scars so others know they can heal" -The Kelley Kitley Podcast: America's Social Worker Unfiltered -YouTube: "Gray Area" -Meet the Contributors -Alcohol + Substance Use Disorder Guide -Recovery Nonprofit Resource Guide -LBGTQ+ Recovery Resource Guide Connect with Us: -Website: www.thesobercurator.com -Facebook: @The Sober Curator -Instagram: @thesobercurator -X: @thesobercurator -YouTube: @thesobercurator -Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.
In this laugh-out-loud edition of Hot Takes, Alysse Bryson, Lane Kennedy, and Tamar Routly tackle the ultimate sober pop-culture curveball: a New Zealand company launching “alcohol-free wine” for pets. From “Pinot Meow” wordplay to capitalism’s cuteness complex, the trio debates whether sobriety has gone too far—or just gone mainstream. Expect irreverent humor, quick-witted banter, and a reminder that the sober movement is officially everywhere… even in your dog’s water bowl. Takeaways: Pet-friendly “non-alcoholic wine” is a real (and weird) thing. The sober movement is booming—and marketers are cashing in. Capitalism meets cuteness in the new sober-product craze. Sometimes sobriety needs a sense of humor to stay grounded. Staying sober matters—but laughing about it matters, too. Key Timestamps: 00:00 Sobriety has gone to the dogs – literally. 04:00 Pet wine, Prozac for dogs, and the marketing of “calm.” 06:00 Gluten-free lip gloss? Alysse draws the line. 09:00 Lane’s pet stroller confession (and public scandal). 12:00 Can recovery culture jump the shark? 15:00 Final take: Sobriety is officially cool—maybe too cool. Notable Mentions: “Mutley” Alcohol-Free Pet Wine (New Zealand) Liquid Death – the sober cool-kid water brand The Sober Curator’s “Happy Every Hour” segment CTA: Subscribe, leave a review, and send us your favorite weird sober news stories at thesobercurator@gmail.com. Connect with Us: Website: www.thesobercurator.com Facebook: @The Sober Curator Instagram: @thesobercurator X: @thesobercurator YouTube: @thesobercurator Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a limited-edition Sober Curator fanny pack! Send Feedback: Email us at thesobercurator@gmail.com — we’d love to hear your stories or see your weirdest sober finds. Getting sober matters. Staying sober matters more.
In this laugh-out-loud edition of Hot Takes, Alysse Bryson, Lane Kennedy, and Tamar Routly tackle the ultimate sober pop-culture curveball: a New Zealand company launching “alcohol-free wine” for pets. From “Pinot Meow” wordplay to capitalism’s cuteness complex, the trio debates whether sobriety has gone too far—or just gone mainstream. Expect irreverent humor, quick-witted banter, and a reminder that the sober movement is officially everywhere… even in your dog’s water bowl. Takeaways: Pet-friendly “non-alcoholic wine” is a real (and weird) thing. The sober movement is booming—and marketers are cashing in. Capitalism meets cuteness in the new sober-product craze. Sometimes sobriety needs a sense of humor to stay grounded. Staying sober matters—but laughing about it matters, too. Key Timestamps: 00:00 Sobriety has gone to the dogs – literally. 04:00 Pet wine, Prozac for dogs, and the marketing of “calm.” 06:00 Gluten-free lip gloss? Alysse draws the line. 09:00 Lane’s pet stroller confession (and public scandal). 12:00 Can recovery culture jump the shark? 15:00 Final take: Sobriety is officially cool—maybe too cool. Notable Mentions: “Mutley” Alcohol-Free Pet Wine (New Zealand) Liquid Death – the sober cool-kid water brand The Sober Curator’s “Happy Every Hour” segment CTA: Subscribe, leave a review, and send us your favorite weird sober news stories at thesobercurator@gmail.com. Connect with Us: Website: www.thesobercurator.com Facebook: @The Sober Curator Instagram: @thesobercurator X: @thesobercurator YouTube: @thesobercurator Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a limited-edition Sober Curator fanny pack! Send Feedback: Email us at thesobercurator@gmail.com — we’d love to hear your stories or see your weirdest sober finds. Getting sober matters. Staying sober matters more.
Sugar cravings in early sobriety are real — and sometimes they look like a pint of cookie-dough chaos. Alysse, producer T-Boog (Tamar), and Curators Megan Swan and Amy Liz Harrison dish on the nostalgic pull of ice cream, why alcohol can act like “liquid dessert” and how to find a saner sweet spot without losing the fun. From church-basement trail mix to daiquiri ice cult followings, this one’s a heaping scoop of honesty with sprinkles of pop culture. Takeaways: Alcohol often functions like “liquid dessert,” so sugar cravings can spike when you quit. Nostalgia foods (hello, ice cream truck!) can be grounding — and also a slippery slope. Early recovery grace is legit; long-term, aim for awareness over all-or-nothing. Rituals help: go out for a scoop (limited portion) vs. keeping a pint at home. Share the dessert (sometimes) and share the joy (always). Key Timestamps: [01:41] Welcome to The Sober Scoop — sprinkles, sass and sober fun [04:06] Meet today’s crew: Megan Swan & Amy Liz Harrison [06:13] “Liquid dessert”: why sugar cravings erupt in early sobriety [07:12] Amy’s rehab story, sponsor advice, and the sugar spiral [14:58] Three slices of cake > one glass of wine (and staying sober) [20:14] Favorite flavors, froyo phases & the case for cones Resources & Links: -Meet the Contributors -Alcohol + Substance Use Disorder Guide -Recovery Nonprofit Resource Guide -LBGTQ+ Recovery Resource Guide Connect with Us: -Website: www.thesobercurator.com -Facebook: @The Sober Curator -Instagram: @thesobercurator -X: @thesobercurator -YouTube: @thesobercurator -Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.
Sugar cravings in early sobriety are real — and sometimes they look like a pint of cookie-dough chaos. Alysse, producer T-Boog (Tamar), and Curators Megan Swan and Amy Liz Harrison dish on the nostalgic pull of ice cream, why alcohol can act like “liquid dessert” and how to find a saner sweet spot without losing the fun. From church-basement trail mix to daiquiri ice cult followings, this one’s a heaping scoop of honesty with sprinkles of pop culture. Takeaways: Alcohol often functions like “liquid dessert,” so sugar cravings can spike when you quit. Nostalgia foods (hello, ice cream truck!) can be grounding — and also a slippery slope. Early recovery grace is legit; long-term, aim for awareness over all-or-nothing. Rituals help: go out for a scoop (limited portion) vs. keeping a pint at home. Share the dessert (sometimes) and share the joy (always). Key Timestamps: [01:41] Welcome to The Sober Scoop — sprinkles, sass and sober fun [04:06] Meet today’s crew: Megan Swan & Amy Liz Harrison [06:13] “Liquid dessert”: why sugar cravings erupt in early sobriety [07:12] Amy’s rehab story, sponsor advice, and the sugar spiral [14:58] Three slices of cake > one glass of wine (and staying sober) [20:14] Favorite flavors, froyo phases & the case for cones Resources & Links: -Meet the Contributors -Alcohol + Substance Use Disorder Guide -Recovery Nonprofit Resource Guide -LBGTQ+ Recovery Resource Guide Connect with Us: -Website: www.thesobercurator.com -Facebook: @The Sober Curator -Instagram: @thesobercurator -X: @thesobercurator -YouTube: @thesobercurator -Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.
In this fiery debut of Hot Takes, Alysse Bryson, Tamar Routly (AKA T-Boog), and new co-host Lane Kennedy unpack SNL’s controversial “Non-Non-Alcoholic Beer” sketch. Was it harmless satire or tone-deaf comedy at the expense of sober folks? The trio digs into stigma, humor, and timing — with personal stories, laughter, and a few very real emotions along the way. Takeaways: Why the SNL sketch sparked such mixed reactions in sober circles. The fine line between dark humor and damaging stereotypes. How comedy can both start conversations and reinforce stigma. The reality of “non-alcoholic” drinking for those in recovery. Why open dialogue matters more than outrage. Key Timestamps: [00:02:00] The SNL sketch setup — and why it hit a nerve. [00:05:00] Humor vs. harm: where’s the line? [00:10:00] The non-alcoholic beer debate — harmless or high-risk? [00:14:00] Cultural obsession with alcohol as identity. [00:18:00] What we wish SNL had done differently. Notable Links: Watch the original SNL “Non-Non-Alcoholic Beer” sketch on YouTube. Read Alysse’s full editorial on The Sober Curator. CTA: Join the conversation: Was SNL’s take funny or foul? Comment on Instagram @thesobercurator or tag us with your own #HotTake. Connect with Us: Website: www.thesobercurator.com Facebook / Instagram / X / YouTube / Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, leave a review on Apple Podcasts or Spotify — the first 50 reviewers could snag a limited-edition Sober Curator fanny pack! Sobriety isn’t the end of the party—it’s just the start of a better one.
The Curator crew dives into Netflix’s new Charlie Sheen documentary with zero-proof sass and sober clarity: from the infamous “winning” tour and media exploitation to codependency, father-son dynamics and the surprising Karate Kid near-miss — all through the lens of recovery, empathy and accountability. Takeaways: “Winning” wasn’t winning — how exploitation and audience appetite fed the spiral. The doc’s big reveal felt small; what we craved was deeper accountability. Shame metaphors landed — but begged for lived insight and humility. Denise Richards, love, and codependency: when care becomes self-erasure. Nepo-baby guilt, sports and the friend named Tony — protective factors and the people who stay. Key Timestamps: ]01:11] — Show open: glam, sass and the Sheen setup [04:17] — Spoiler alert + first impressions [08:22] — Ferris Bueller love + Karate Kid “what if” [10:01] — Shame, North Star/Death Star metaphor [30:21] — Denise Richards, parenting, and compassion vs. codependency Resources & Links: -Netflix: "aka Charlie Sheen" -Meet the Contributors -Alcohol + Substance Use Disorder Guide -Recovery Nonprofit Resource Guide -LBGTQ+ Recovery Resource Guide Connect with Us: -Website: www.thesobercurator.com -Facebook: @The Sober Curator -Instagram: @thesobercurator -X: @thesobercurator -YouTube: @thesobercurator -Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.
What happens when you swap a six-figure tech career and a dangerous addiction for a backpack, a plane ticket and a sober second chance? Meet Ryan Lee, founder of Capsule Adventures — curated group trips where the drama stays home and the booze stays out. From a meth spiral and a hospital scare to Machu Picchu treks and off-grid connection, Ryan shares how he vets travelers (no “one beer after the hike” vibes), why his itineraries are jam-packed and all-inclusive, and how sober travel became his survival — and his business. Takeaways : Sober travel ≠ boring: replace nightlife with adventure, nature and deep connection. Fit matters: short “vibe check” interviews keep the group drama-free and aligned. All-inclusive flow: airport pickup to drop-off, activities, guides, meals, lodging — handled. First trips can be small — prove the concept, then scale (hello, Machu Picchu). Future vision: expand guides and build a nature-based recovery retreat. Key Timestamps: [00:00] - Cold open: “If there’s one shithead…” — why Ryan vets every traveler. [02:26] - From $300K tech path & addiction to sober travel reboot. [08:43] - The idea: alcohol derails a group trip — so build a sober one. [11:31] - What’s included: the “silver-platter” itinerary. [18:58] - Who comes: ~60% women, median age ~33, safety matters. [25:57] - Alysse-friendly trip? Bali + Komodo (yacht, mantas, hot springs). Resources & Links: -Capsule Adventures: Website, Instagram, Facebook -Ryan Lee: LinkedIn -Listeners can use code CAPSULE500 for $500 off Machu Picchu trip (10/25-11/2) and code CAPSULE200 for $200 off South Africa trip (March 2026). -Meet the Contributors -Alcohol + Substance Use Disorder Guide -Recovery Nonprofit Resource Guide -LBGTQ+ Recovery Resource Guide Connect with Us: -Website: www.thesobercurator.com -Facebook: @The Sober Curator -Instagram: @thesobercurator -X: @thesobercurator -YouTube: @thesobercurator -Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.
Recovery meets pop culture with Alysse & T-Boog’s Top 5 Buzz-Free Headlines: a recovery-lens look at The Bear, a Sober October Gift Guide you’ll actually want, 72 hours at Bethpage Black with Soba Golf, our Fake Sponsor of the Week (🧴 People Pleaser Repellent™), Sober Celeb shoutout to Questlove, and the Breaking Weird legend: Twiggy the water-skiing squirrel. Plus: a stopwatch sprint through sober events and a T-shirt-worthy one-liner. Chapters: Intro: Emotional Support Squirrel Energy Big Story #1: The Bear — Birth Order, Family Roles & Addiction Genetics Big Story #2: Sober October Gift Guide 2025 Big Story #3: 72 Hours at Bethpage Black with Soba Golf Quick Hits: Suzanne Warye’s The Sober Shift + Greenlights review Fake Sponsor: People Pleaser Repellent™ Sober Celeb of the Week: Questlove Breaking Weird: Twiggy the Water-Skiing Squirrel Sober Events Stopwatch Challenge Thu 10/9: Drag Bingo — Sober AF Tacoma (Alysse attending) Fri 10/10: Stop the Shuffle — Wilmington DE International Film Festival Sat 10/11: “Just F**ing Write” virtual w/ Tawny Lara Thu 10/16: Virtual Risotto Class — Teetotal Initiative Pittsburgh Fri 10/17: BigVision Acoustic Series — NYC Put That on a T-Shirt: “Recovery called — she’s thriving and mildly codependent.”
🎬 This Just In – Broadcasting from the land of the Goonies in Astoria, OR! This week’s sober pop culture round-up includes: ✨ 3 Big Stories: SoberScopes kick off Sober October 🌌 Ripple’s plant-based vapes 🌿 Alcohol-free perfumes 💐 ⚡ 2 Quick Hits: DIY Zero-Proof Mocktail: The Wednesday 🍸 2025 Sober October Gift Guide 🎁 🍫 Fake Sponsor of the Week: Trigger Treats Chocolate – “Therapy you can eat.” 🌟 Celeb Spotlight: Denzel Washington — nearly 10 years sober. 🐻 Breaking Weird: A porch-pirate bear in Washington State steals a package. 📆 Sober Events Stopwatch Challenge: Five events in 30 seconds, from San Francisco to Boulder. 👕 Put That On a T-Shirt: “One-Eyed Willy’s treasure map is less confusing than Ripple vapes trending on TSC.” 🎤 Outro Reminder: Getting sober matters. Staying sober matters more. 📲 Links & Resources Watch the porch pirate bear: https://www.facebook.com/watch/?v=786442787701285 Full list of sober events & retreats: [link to TSC calendar] 👉 Don’t forget to subscribe, share, and tag us @TheSoberCurator.
In this episode of The Sober Curator Podcast, host Alysse Bryson welcomes Chris Marshall (founder of Sans Bar and longtime sobriety advocate) and Anne Skriba (former college basketball player, coach and founder of Clean Play Coaching) from the Clean Play Podcast. The group dives deep into the intersection of athletics, sobriety and wellness, sharing personal stories and insights about how sports analogies can make sense of the daily devotion required in recovery. Listeners will hear how both sports and sobriety foster community, resilience and the pursuit of excellence — on and off the court. Takeaways: Devotion Is a Daily Game: Sobriety, like sports, is all about showing up and putting the work in every day. Community = Superpower: Teams, sober tailgates and online squads remind us: connection beats isolation. Recovery Out Loud Is Bold: When icons share their stories, it opens doors for everyone. Sports Arenas Are Going Sober: Zero-proof sections, NA tailgates and new merch are catching fire! Fun Isn’t Missing—It’s Retooled: Dance, travel, and yes, even bedazzling, get even better sober. Key Timestamps: [00:00] – Why sports & sobriety are a perfect match [05:36] – Favorite podcast guests: Lauren Anderson and more [10:01] – Sober events in sports stadiums & changing culture [12:53] – The powerful benefits of mixing sports and recovery [27:12] – Explaining sports & recovery to non-sports folks [31:34] – Community: The secret sauce of sports & sobriety [35:32] – The evolution of alcohol-free options at sporting events [38:41] – What’s next for Clean Play and the Tchotchke of the Week Resources & Links: -Clean Play Podcast: Website & Instagram -Anne Skriba: Clean Play Coaching & LinkedIn -Chris Marshall: Sans Bar & LinkedIn -Meet the Contributors -Alcohol + Substance Use Disorder Guide -Recovery Nonprofit Resource Guide -LBGTQ+ Recovery Resource Guide Connect with Us: -Website: www.thesobercurator.com -Facebook: @The Sober Curator -Instagram: @thesobercurator -X: @thesobercurator -YouTube: @thesobercurator -Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.
Sober lifestyle creator Suzanne Warye joins Alysse and Tamar to dismantle mommy-wine culture, talk perimenopause in recovery and share how getting sober before the pandemic — with three kids — sparked her mission to help moms trade moderation gymnastics for self-trust and community. We cover identity, shame, “Irish goodbyes” and why sober connection is the REAL life hack. Takeaways :Sobriety is a proactive choice—don’t wait to “qualify” by losing something big. Moderation rules keep you stuck; flipping the script makes alcohol lose its pedestal. Perimenopause + alcohol = suffering; recovery supports sleep, mood, and sanity. Community (virtual or local) is essential—“we’re only as sick as our secrets.” Gen X superpower: fewer f’s to give; stronger boundaries with age and sobriety. Timestamps: [01:07] - Vibe checks [20:51] - Suzanne’s pivot: “I quit Jan 19, 2020” and why she didn’t wait to hit bottom. [29:28] - Calling out alcohol-soaked culture and the moderation myth. [43:01] - Community as a home base in sobriety (and pants optional). [53:29] - Tchotchke of the Week: Goonies Little People cameo. Resources & Links: -Suzanne Warye: Website, Instagram, Facebook -Podcast: The Sober Mom Life -Book: "The Sober Shift" -Meet the Contributors -Alcohol + Substance Use Disorder Guide -Recovery Nonprofit Resource Guide -LBGTQ+ Recovery Resource Guide Connect with Us: -Website: www.thesobercurator.com -Facebook: @The Sober Curator -Instagram: @thesobercurator -X: @thesobercurator -YouTube: @thesobercurator -Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.
In this episode, Alysse and T-Boog spill the latest buzz-free headlines without spilling drinks. Here’s what we cover: 🔝 Headlines Serenity Prayer alternatives for modern recovery link » Amy Dresner’s raw and funny memoir My Fair Junkie link » Lisa Marie Presley & Riley Keough’s generational healing in From Here to the Great Unknown link » The best addiction recovery podcasts of 2024 link » Nonprofits that deserve your dollars link » 🌟 Sober Sip Celeb of the Week Davina McCall – From party girl to fitness queen. 🤪 Buzz-Free Breaking Weird A man takes a Barbie Jeep joyride on the highway. link » 📅 Top 5 Sober Events The Here Queer Sober Roundup – NYC (Sept 26–28) » STOP THE SHUFFLE Screening – El Paso, TX (Sept 27) » Sober AF Entertainment: WSU Cougars vs. CSU Rams – Fort Collins, CO (Sept 27) » 4th Annual Comedy for Sobriety Show – Oceanside, CA (Sept 27) » 🔥 Awaken the Flame – Erotic Blueprint Immersive – Seattle, WA (Sept 27) » 🎧 Tune in for all this plus fake sponsor of the week: Unsolicited Advice-Proof Earbuds™ – now with judgment-canceling technology.
In this episode of The Sober Curator Podcast, host Alysse Bryson chats with filmmaker and former football coach Brent Ogburn, whose journey through sobriety led him to write and direct "Turn Off," a heartfelt and humorous short film inspired by his time in rehab. Brent shares how stepping away from the football field and into creative storytelling became a deeper act of recovery, fatherhood and purpose. Takeaways Sobriety isn’t the end of fun—it’s the start of real purpose. Storytelling can be a powerful tool for healing. Brent’s short film "Turn Off" is based on his personal recovery journey. Letting go of old identities can make space for new creative expression. Vulnerability and humor are essential in recovery. Key Timestamps [02:45] Meet Brent: From football coach to filmmaker and father [05:40] Early sobriety, "The Magic" book and a creative reawakening [11:00] Leaving coaching to pursue a more present life with his kids [14:00] Behind the scenes of "Turn Off" — writing, casting and funding [26:30] The power of recovery storytelling and building sober community [38:21] Brent’s sober superpower and go-to creative process Resources & Links: -Brent Ogburn: Website, Instagram, Facebook -"Turn Off" Short Film: Website, Instagram -Book: "The Magic" by Rhonda Byrne -Meet the Contributors -Alcohol + Substance Use Disorder Guide -Recovery Nonprofit Resource Guide -LBGTQ+ Recovery Resource Guide Connect with Us: -Website: www.thesobercurator.com -Facebook: @The Sober Curator -Instagram: @thesobercurator -X: @thesobercurator -YouTube: @thesobercurator -Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.
Alysse & T-Boog dish on: a Lincoln Lawyer S3 recovery letdown, two mega binge lists (TV + movies), HBO’s opioid exposé, the Top 75 sober IG accounts, Fergie’s resilience, a heels-first world record, and 5 sober events (virtual + IRL). Brought to you by The Gratitude Gavel™ Links + more: https://thesobercurator.com In this episode: TV & Film: Lincoln Lawyer S3 whiffs on recovery 👉 https://thesobercurator.com/lincoln-lawyer-season-3-review/ Binge List: 50+ TV shows with addiction/recovery (updating for 2025) 👉 https://thesobercurator.com/the-35-best-tv-shows-featuring-addiction-recovery/ Docs: HBO’s The Crime of the Century hits hard 👉 https://thesobercurator.com/the-crime-of-the-century-a-hbo-documentary Community: Top 75 sober IG accounts (updating) 👉 https://thesobercurator.com/top-75-sober-instagram-accounts-to-follow-2024 Movies: 95+ recovery films (updating) 👉 https://thesobercurator.com/top-95-movies-featuring-addiction-recovery/ Sober Sip Spotlight: Fergie — from psychosis to powerhouse Breaking Weird: Backward 100m in heels (16.55s!) 👉 https://www.upi.com/Odd_News/2025/09/08/spain-Guinness-World-Records-fastest-100-meters-backward-high-heels/3371757345636/ Events: Sept 17 (Virtual): Still Here Roundtable — https://thesobercurator.com/event/still-here-a-recovery-roundtable-workit-health/ Sept 19 (NYC): LGBTQ Game Night — https://thesobercurator.com/event/sober-and-socializing-lgbtq-game-night-social-mixer Sept 21 (CA): Sober Musicians Picnic — https://thesobercurator.com/event/28th-sober-musicians-picnic-fundraiser/ Sept 21 (Virtual): KEEP COMING BACK Stream — https://thesobercurator.com/event/keep-coming-back-film-live-stream-for-national-recovery-month/ Sept 25 (SEA): Standing in the Gap 2025 — https://thesobercurator.com/event/standing-in-the-gap-2025-recovery-cafe-seattle-wa/ Hosts: Alysse Bryson & Tamar “T-Boog” Routly Listen on: Apple | Spotify More: https://thesobercurator.com
Alysse Bryson, co-host Tamar Routly, and The Sober Curator crew dive into Apple TV+’s "Your Friends & Neighbors" — a glossy, suburban caper that doubles as a case study in dopamine, status, secrets and the kind of “more, more, more” thinking recovery warns us about — through a sober pop-culture lens that’s equal parts smart, spicy and fun. This episode's contributors: Sarah Alaimo, Carolyn Bunn Lane Kennedy, Dr. Sarah Michaud and Megan Swan. Takeaways: -Addiction isn’t just substances—status, wealth, control, and adrenaline can be addictive too. -Loss of job = loss of identity: the show nails how quickly “high-high-high” becomes the spiral down. -Repressed anger and detachment fuel bad decisions (and some very expensive chaos). -Dopamine-chasing shows up as bingeing—on shopping, sex, TV, and even risk. -Beneath the glamour, real connection beats gold toilets and glass trophy shelves every time. Key Timestamps: [29:57] — Decompress & don’t overthink: Accept what was, then rest. [01:10] — “Hangovers canceled, fun mandatory”—show intro & premise. [02:23] — Why "Your Friends & Neighbors?" The setup + panel roll call. [12:36] — Wealth, identity, and the slippery slope after losing it all. [21:57] — "Big Little Lies" × "Succession" vibes; addiction beyond booze. [34:39] — Star ratings + lightning-round snacks & sober sips. Resources & Links: -The Sober Curator Review: "Your Friends & Neighbors" -Watch on Apple TV+: "Your Friends & Neighbors" -Meet the Contributors -Alcohol + Substance Use Disorder Guide -Recovery Nonprofit Resource Guide -LBGTQ+ Recovery Resource Guide Connect with Us: -Website: www.thesobercurator.com -Facebook: @The Sober Curator -Instagram: @thesobercurator -X: @thesobercurator -YouTube: @thesobercurator -Pinterest: @thesobercurator Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: https://www.avatariworld.com/music. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.




