Engagement feeling extra quiet lately? It’s not just you—it’s the summer slowdown. In this episode, we’re walking through the 10 most common engagement-killers (like hiding behind Canva graphics, skipping CTAs, and info overload) and how to fix them. Whether you’ve been coasting or ghosting, this episode will help you reconnect with your audience, re-ignite conversations, and get your content working again.Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram ContentShow notes: https://nicoleialeggio.com/episode27/
If you've ever asked, “What’s the difference between a social media manager and an influencer manager—and which one is right for me?” this episode is for you.I break down what each role does, when you might need both (like one of my clients does!), and how to figure out which hire is right for your business stage and goals.Inside this episode:What a social media manager really does to grow your brandWhat an influencer or talent manager focuses on insteadWhy having both can work beautifully—if everyone knows their laneClear questions to ask yourself before you make your next hireThis episode is for you if you’re a coach, service provider, or content creator navigating the world of IG growth, monetization, and next steps.👋 DM me @insta.amplified if you're still unsure after listening—we’ll figure it out together.Show notes: https://nicoleialeggio.com/episode31/Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram Content
Instagram can feel like a full-time job. But it doesn’t have to.In this highly requested episode, I’m walking you through the exact Instagram routine I follow every single week to stay visible, grow my audience, and actually enjoy the platform… all in 30 minutes a day or less.Whether you're a coach, service provider, or digital product creator who’s short on time, this episode will help you build a sustainable Instagram strategy that fits your real life.Inside this episode:How much time I actually spend on IG (spoiler: it’s not hours!)My weekly content prep flow (Fridays are my secret weapon!)What I do every single day in under 10 minutesWhy you don’t need to post daily to growThe truth about engagement, trends, and staying visible👀 Want everything done for you each week? Check out the Plug + Post Hub—the content planning system that gives you scripts, captions, trending audios, and story prompts every Thursday so you’re never scrambling again.Show notes: https://nicoleialeggio.com/episode30/
Starting a new Instagram account can feel terrifying, especially if you’ve already built up a following. But sometimes starting fresh is exactly what your business needs. In this episode, I’m walking you through the exact steps I took when I made the bold decision to launch a brand-new Instagram account—leaving 5,000 followers behind.In this episode, we cover:Why I made the switch (and how my business evolved)The #1 mistake most people make with their profileHow to nail your messaging so people actually want to follow youWhat kind of content to post (and how much you need before launch)Why batching ahead builds confidence and momentumWhether you’re considering a fresh start or just want to audit your current account, this episode is packed with real talk and practical strategies you can start using today.📌 Mentioned in this episode:Turn Profile Views Into Buyers (mini course)VIP Funnel Build (done-for-you profile setup)The Buyer Magnet Playbook (messaging clarity course)Show notes: https://nicoleialeggio.com/episode29/Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram Content
Summer chaos, school shopping, emotional rollercoasters… and Instagram is the last thing you feel like doing? Been there. This week, I’m sharing how I stay consistent on Instagram even when I don’t want to—and why you don’t need to burn out to stay visible.In this episode, I cover:Why seasonal slumps are normal (and not your fault)How to create content that works even on low-energy daysThe B-roll strategy I rely on when I’m not “camera ready”My go-to method for banking content ideas so I never start from scratchWhat showing up actually means (hint: it’s not daily posting!)Plus, I’ll give you a simple 2-part challenge to create a bank of content you can use when your motivation is low. You don’t need to post every day. You just need a plan.🎥 Want done-for-you weekly Instagram prompts, audio ideas, and captions?Join The Plug & Post Hub — it’s like having a content strategist in your back pocket for $45/month.📲 DM me @insta.amplified with your biggest takeaway from this episode — I’d love to hear what your go-to low energy content style is!Show notes: https://nicoleialeggio.com/episode28/ Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram Content
Two huge Instagram updates just dropped: a TikTok-style Reshare button and a brand-new Location Sharing map. In this episode, I’ll break down what they are, how they work, and simple strategies you can use right now to boost your reach (and keep your privacy safe).Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram ContentShow notes: https://nicoleialeggio.com/27-2/
Feel like no one’s responding to your Instagram posts? You're probably not being ignored—you’re just missing the subtle cues that spark real connection. In this episode, I’ll walk you through micro-tweaks you can make today to turn your content into conversation starters that fill your DMs, increase comments, and build trust. These are the same tweaks I use with my clients to turn posts into connection points—and they work.Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram ContentShow notes: https://nicoleialeggio.com/episode26/
Feel like you’re saying the same thing over and over on Instagram? Good—you should be. In this episode, we break down why repetition is a marketing superpower, what messages you should be repeating, and how to say it 5 different ways without boring yourself or your audience. If you’re tired of feeling like you need “new content” every day, this one’s for you.Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram ContentShow notes: https://nicoleialeggio.com/episode25/
One of my client’s Reels just hit over 9 million views—and it's still climbing! In this episode, I’m breaking down why it went viral, how you can use that format in your own niche, and two other viral Reel ideas you can recreate this week. If you’ve ever wanted to go viral without dancing or overthinking it, this episode is your go-to.Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram ContentShow notes: https://nicoleialeggio.com/episode24/
“How often should I really be posting on Instagram?” In this episode, we break it down based on your goals—whether you want to stay relevant, grow, nurture your audience, or launch a sale. Learn what frequency works for you, how to stay consistent without burning out, and tips for batching, trends, and strategies to match your real-life schedule. Stop guessing and find your ideal Instagram rhythm!Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram ContentShow notes: https://nicoleialeggio.com/episode23/
It’s summer... you're busy, everyone’s traveling, and engagement naturally dips. In this episode, we normalize the summer Instagram slowdown and explore a guilt-free approach to posting. Learn how to balance value and fun with 2–3 nurturing feed posts per week, use behind-the-scenes summer content, batch-post during vacation, and even take time off without stress. Plus, get easy story ideas and tips to keep connection alive while enjoying your summer. Embrace ease and joy, not overwhelm!Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram ContentShow notes: https://nicoleialeggio.com/episode22/
Feel like you're doing everything right on Instagram but still not making sales? You're not alone. In this episode, I'm diving into the top reasons your content isn't converting, how to align your posts with the buyer journey, and the one simple sales tweak that can double your conversions. If you're over-educating, skipping belief-building, or struggling to sell without feeling salesy, this one's for you.Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram ContentShow notes: https://nicoleialeggio.com/episode21/
Have a great content idea but no clue if it should be a Reel, a Story, a Carousel, or a single image? This episode is here to end the guesswork. I’m breaking down exactly how to choose the right format based on your goal, message, and time. You'll learn the best use cases for every format, from reels to stories, and how to repurpose one idea across multiple content types.If you’re ready to post with confidence and finally stop overthinking it all, this one’s for you.Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram ContentShow notes: https://nicoleialeggio.com/episode20/
Feeling overwhelmed by Instagram growth advice? You’re not alone and this episode cuts through the noise. I’m breaking down what actually works for growing on Instagram and what you can finally stop worrying about. We’ll cover 5 simple but powerful growth pillars: audience clarity, clear messaging, consistent content, natural engagement, and a repeatable growth plan. Plus, I’ll share the myths to ditch, time-saving tips, and a focused challenge to help you grow without burning out. This is your growth game plan... simplified.Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram ContentShow Notes: https://nicoleialeggio.com/episode19/
Sales posts don’t have to feel cringey or awkward especially when you know exactly how to talk to your audience at every stage of their buyer journey. In this episode, I’m breaking down the 3 types of sales posts you need... problem-aware, solution-aware, and offer-aware—and how to use each one to boost trust, engagement, and conversions. You’ll also learn how to mix these posts naturally into your content calendar and avoid sounding “salesy,” even while selling. Plus, I’ll give you an easy content ratio you can steal and a challenge to help you take action this week!Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram ContentShow Notes: https://nicoleialeggio.com/episode18/
Feeling like you're talking to a wall every time you post? In this episode, we’re diving deep into how to get real engagement on Instagram even with a small audience. Learn what actually makes people want to comment, share, and DM you (hint: it’s not fancy visuals or big follower counts). I’ll walk you through the psychology of engagement, the best-performing post formats right now, and a ridiculously simple DM strategy that builds loyal fans. If you’re ready for more conversations, more shares, and content that actually connects, this episode is for you.Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram ContentShow Notes: https://nicoleialeggio.com/episode17/
Confused about what goes on your Stories vs. your Feed? You’re not alone—and this episode clears it all up. In this highly requested breakdown, I walk you through the difference between feed content (for reach + visibility) and Stories (for trust + loyalty), my 4-part story formula that boosts engagement without being on IG 24/7, and my best tricks for getting more eyes on your Stories—especially if your views have dipped.PLUS: 🎉 I’m officially launching my new Instagram content membership today! If you're listening on or after May 27th, scroll a bit more for access to the HUB!Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram ContentShow notes: https://nicoleialeggio.com/episode16/
Welcome back to another Instagram Trend Report! This episode is packed with 7 of the most viral Reels formats from the past month—and more importantly, how to adapt them to your niche. Whether you’re a photographer, coach, product-based biz, or content creator, I break down exactly why each trend works, how to make it your own, and how to drive real engagement without just chasing views. Plus, I share details about my new membership launching May 27th with weekly trend drops, ready-to-post hooks, and niche-specific examples. Let’s boost your creativity and your analytics today.Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram ContentShow notes: https://nicoleialeggio.com/episode15/
Wondering if all your effort on Instagram is actually paying off? This episode breaks down exactly how to measure your ROI (return on investment) without relying on vanity metrics like likes or reach. Learn which numbers really matter (hello, shares, saves, and sales), what to stop obsessing over, and how to track your Instagram performance without spreadsheets or overwhelm. Plus, I’m sharing a simple weekly ROI audit you can use to grow smarter—not just louder—on Instagram.Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram ContentShow Notes: https://nicoleialeggio.com/episode14/
We’ve all heard the advice to "create good content"—but what does that even mean? In this episode, I’m breaking down exactly what makes a post good enough to stop the scroll, connect with your audience, and lead to actual conversions.You’ll learn:The 5 elements every good post needsThe difference between a post that’s good for the algorithm vs. one that’s good for businessA repeatable formula you can use to craft posts that convertIf you’ve been posting consistently but wondering why it’s not leading to sales, this one’s for you. Grab a notebook—this is a step-by-step breakdown you’ll want to refer back to.Resources: The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefrontThe Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram ContentShow notes: https://nicoleialeggio.com/episode13/
Vikalina Utova
Curious about how Instagram’s recent layout updates could change the way your content looks? There's a lot to know, especially about vertical grids and compliance with new posting guidelines. The article on instagram squares https://inflact.com/blog/ig-updates-users-are-not-happy-about/ by Inflact gives you a full overview of these changes. It’s a great starting point for anyone trying to keep their Instagram feed modern and optimized. Read it to learn how to adjust your visuals and captions to match the evolving platform.
Stella Wakip
I'm looking for information on the recent changes to the vertical grid and the updated policies related to Instagram content. Can anyone direct me to the relevant resources? Thanks in advance!