23. How Often Should You Really Be Posting on Instagram?

Update: 2025-07-15

Description

“How often should I really be posting on Instagram?” In this episode, we break it down based on your goals—whether you want to stay relevant, grow, nurture your audience, or launch a sale. Learn what frequency works for you, how to stay consistent without burning out, and tips for batching, trends, and strategies to match your real-life schedule. Stop guessing and find your ideal Instagram rhythm!

Resources:

The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!

Monetize your Instagram: Turn profile views into sales. The course to turn your Instagram profile into a client-converting storefront

The Buyer Magnet Playbook: 20 Days To Unstoppable, Viral, Goal-Aligned Instagram Content

Show notes: https://nicoleialeggio.com/episode23/

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