DiscoverSocial Content Made Easy: Instagram Growth Tips41. Instagram Burnout or seasonal slump? Burnout Is Real: Here’s How I Actually Avoid It
41. Instagram Burnout or seasonal slump? Burnout Is Real: Here’s How I Actually Avoid It

41. Instagram Burnout or seasonal slump? Burnout Is Real: Here’s How I Actually Avoid It

Update: 2025-11-18
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Feeling so over Instagram but also terrified to disappear and “lose momentum”? In this episode, I’m breaking down the difference between a normal seasonal slump and true Instagram burnout and what to do in each situation.

You’ll learn my 3 go-to low-energy content styles, how I batch in 30-minute “power hours,” and when you should not force yourself to post. If you’ve ever ghosted your account for weeks and then panicked about the algorithm, this one’s for you.

DM me on Instagram @nicoleialeggio and tell me your go-to low-energy post—I’ll send you one of mine back so you’re never stuck staring at a blank screen again. 💛

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Here are the 2 links I mentioned in this episode:

Monetize your IG profile: set up your instagram like a highly converting storefront

Plug & post membership: Get your IG content handed to you every week (reels, carousels, scripts, stories)

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Want me to hand pick your content every single week??

The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week based on what's working RIGHT NOW... so all you have to do is film and press post! - Join here!


Say Hi on instagram! @nicoleialeggio

Show notes: https://nicoleialeggio.com/episode41/

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41. Instagram Burnout or seasonal slump? Burnout Is Real: Here’s How I Actually Avoid It

41. Instagram Burnout or seasonal slump? Burnout Is Real: Here’s How I Actually Avoid It