37. Shadowbans, Burnout & the Instagram Algorithm Spiral: What’s Really Going On (and How to Reset)

Update: 2025-10-21

Description

Feeling “shadowbanned”? Burned out? Stuck in the algorithm spiral? In this episode I debunk shadowbans, show you how to check your Account Status, explain normal reach dips, and share a gentle reset plan to re-engage without overposting or ghosting. Plus: burnout signs and a lighter way forward.

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Show notes: https://nicoleialeggio.com/episode37/

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37. Shadowbans, Burnout & the Instagram Algorithm Spiral: What’s Really Going On (and How to Reset)

#box-pro-ellipsis-176121285533099{-webkit-line-clamp:2;}37. Shadowbans, Burnout & the Instagram Algorithm Spiral: What’s Really Going On (and How to Reset)

37. Shadowbans, Burnout & the Instagram Algorithm Spiral: What’s Really Going On (and How to Reset)

37. Shadowbans, Burnout & the Instagram Algorithm Spiral: What’s Really Going On (and How to Reset)