Take Back My Brain

 “You must have so much patience.” “What about prom?” “My kids are way too social for that.”If you’re a homeschool mom, chances are you’ve heard all the questions—and the sideways comments that come with them. 😅 In this honest, lighthearted, and faith-fueled episode, I chat with Linda Ugelow about the surprising (and sometimes hilarious) things people say when they hear we homeschool—and why we keep doing it anyway.We dive into:The real reasons we chose homeschoolingWhat people get wrong about homeschool familiesHow faith, freedom, and creativity show up in everyday learningHow homeschooling shapes independent, joyful thinkersWhether you homeschool or just do life differently, this episode will leave you inspired to trust your gut, tune out the noise, and raise kids with purpose.Join my new Academyhttps://www.lauriehammer.com/calmmomConnect with Linda Ugelow: Website: Website: https://www.lindaugelow.com/Speaker Preparation Checklist https://www.lindaugelow.com/rituals Socials:  Tiktok : https://www.tiktok.com/@lindaugelowFacebook : https://www.facebook.com/linda.ugelow/Linkedin: https://www.linkedin.com/in/lindaugelow/Instagram: https://www.instagram.com/lindaugelow/Youtube : https://www.youtube.com/user/lindaugelowConnect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ Website: ⁠https://www.lauriehammer.com/⁠ 

In this special episode of Take Back My Brain, I’m sharing this from my recent talk at the ADHD Festival — and this one’s personal.If you’ve ever felt broken, lazy, or ashamed because of your ADHD, I want you to hear this: Your brain isn’t disordered. It’s just different. And that difference? It’s powerful when you understand it.In this episode, I talk about:Why ADHD isn’t about a lack of attention — it’s about regulating itHow shame and trauma get tangled up in our ADHD experienceWhat the neuroscience actually says about ADHD (hint: you're not defective!)How to stop trying to "fix" yourself and start working with your brainReal stories from clients and students who are finally thrivingThis talk is about taking back your power, your focus, your voice — and yes, your brain.🎧 Listen now. Your brain will thank you.Join my new Academyhttps://www.lauriehammer.com/calmmom Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠Website: ⁠https://www.lauriehammer.com/⁠

This week on the latest podcast episode, I was featured on Kami Wanous’ podcast, The Freedom Scholar, and I wanted to share our conversation with you here.We got real about motherhood, overstimulation, and the pressure to hold it all together. If you’ve ever felt overwhelmed, pulled in every direction, or just craving more peace—this episode is for you.Kami and I talk about how to be a calm mom, even in the midst of chaos. We dig into why calmness is a game-changer for moms and how you can begin practicing it daily—without guilt or perfectionism.We talk about:Why staying calm is one of the most powerful things you can do for yourself and your familyPractical ways to reset when you’re overwhelmedThe truth about overstimulation and emotional regulationDaily tools to help you reconnect with your peaceJoin my new Academyhttps://www.lauriehammer.com/calmmomConnect with Kami Wanous: Schedule a free Homeschool Confidence Call with Kami:https://link.thefreedomscholar.org/widget/bookings/fn“Live with Kami” in Facebook & YouTube every Thursday at 12pm PST:  https://www.thefreedomscholar.com/live-with-kamiSee our main website for homeschool help and resources: https://www.thefreedomscholar.com/Join our Facebook homeschooling community: https://www.facebook.com/groups/216184786279733Follow me on Instagram: https://www.instagram.com/thefreedomscholar Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠Website: ⁠https://www.lauriehammer.com/

What if the way you perceive the world is one of your greatest untapped strengths?In this episode of Take Back My Brain, I’m joined by Gary Jordan, PhD, co-creator of Perceptual Style Theory and founder of The Power of Your Perception. Gary explains how your unique perceptual style influences how you think, speak, relate, and live—and how embracing your perception can unlock healing, confidence, and connection.This episode is a beautiful reminder that you’re not broken—you’re just wired uniquely, and that’s something to celebrate.If you’ve ever felt misunderstood, out of sync, or like you’re “wired wrong”—this episode will bring so much freedom.🎧 Listen now!Join my new Academyhttps://www.lauriehammer.com/calmmomConnect with Gary Jordan: Website: Website: https://thepowerofyourperception.com/Socials:  Facebook: https://www.facebook.com/powerofyourperception Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ Website: ⁠https://www.lauriehammer.com/

UTIs aren’t just inconvenient—they can completely hijack your brain. In this new episode of Take Back My Brain Podcast, I’m joined by Aubree Hendershot of Radiant Wellness KC to unpack the misunderstood world of urinary tract infections.We’re talking about misdiagnosis, the link between UTIs and brain fog, why antibiotics may not be the full solution, and how to get to the root cause through lymphatic support and detoxification. If you’re tired of chasing symptoms and ready for real answers, this one’s for you.Join my new Academyhttps://www.lauriehammer.com/calmmomConnect with Aubree Hendershot: Website: Website: https://radiantwellnesskc.com/Socials:  Instagram: https://www.instagram.com/radiantwellnesskc/Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ Website: ⁠https://www.lauriehammer.com/⁠ 

Speaking anxiety isn’t just for public speakers—it shows up in meetings, on camera, at church, and even in conversations where your voice matters most.In this powerful episode, I’m joined by Linda Ugelow, speaking empowerment coach and author of Delight in the Limelight. She shares why so many of us feel anxious when it’s time to speak, and how to actually get rid of that fear instead of constantly managing it.We talk about mindset, impostor syndrome, preparation, and practical ways to finally feel comfortable, confident, and calm in your own voice—because if God gave you a message, He’ll equip you to share it.🎧 Tune in now and take back your voice.Join my new Academyhttps://www.lauriehammer.com/calmmomConnect with Linda Ugelow: Website: Website: https://www.lindaugelow.com/Socials:  Tiktok : https://www.tiktok.com/@lindaugelowFacebook : https://www.facebook.com/linda.ugelow/Linkedin: https://www.linkedin.com/in/lindaugelow/Instagram: https://www.instagram.com/lindaugelow/Youtube : https://www.youtube.com/user/lindaugelow Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ Website: ⁠https://www.lauriehammer.com/⁠

Overwhelmed, stressed, emotionally snappy, and maybe ready to run away from your life? You’re not broken—you’re likely nutrient deficient.In this honest and hilarious episode of Take Back My Brain, I talk with Teresa Wieddrick—homeschooling mom of 5, self-care coach, and host of The Charmed Life and Homeschool Mama Self-Care Podcast.We talk about:The real reason moms feel overwhelmed (and it’s not your lack of faith or grit)Amino acids that can restore peace, patience, and focusRelationship struggles and practical emotional resetsWhy self-care isn’t selfish—it’s wise stewardshipYou were made to raise your family in peace, not panic.🎧 Listen now and take back your brain, your body, and your calm.If you want more of our conversation, check out our extended chat on youtube: https://www.youtube.com/watch?v=MdvftFmiXaAJoin my new Academyhttps://www.lauriehammer.com/calmmomConnect with Teresa A Weidrick: Website:  https://capturingthecharmedlife.com/Instagram : https://www.instagram.com/homeschoollifecoach/Youtube: https://www.youtube.com/@homeschoolmamaself-care/Spotify: https://open.spotify.com/show/4IXWnh6TbAbRmAPoH4P8XU Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠Website: ⁠https://www.lauriehammer.com/⁠

Is energy the missing piece in healing?In this fascinating episode, I sit down with Dr. Carolyn Flanary, founder of Quantum BioEnergetic Academy and Oxygen Regenerative Therapies, to explore how quantum biofeedback and oxygen therapy are transforming health.Once a top orthodontist in San Antonio, Dr. Flanary left her successful practice to bring these powerful healing modalities to more people. She shares how energy, frequency, and oxygen therapy can help restore balance, reduce stress, and support the body’s natural ability to heal.If you're curious about the future of wellness, this episode is a must-listen!Listen now!PS: If you are interested in checking out the amazing IMAET Quantun Technology - just send me a message, and I can also send you the discount code!Join my new Academyhttps://www.lauriehammer.com/calmmomConnect with Dr. Carolyn Flanary: Website:  www.MyQBAcademy.com / www.OxygenRT.comSocials:  FB: https://www.facebook.com/drcarolynflanaryIG: https://www.instagram.com/drcarolynflanary Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ Website: ⁠https://www.lauriehammer.com/⁠

Why are so many in the church struggling with sickness, exhaustion, and anxiety? In this powerful conversation, I sit down with The Christian Nutritionist, Chelsea Blackbird, to explore God’s original design for health through the Genesis Prescription. We discuss how shifting from food fear to Kingdom purpose can restore energy, joy, and our ability to serve well. This episode is a must-listen for anyone looking to align their health with their faith.Listen now!Join my new Academyhttps://www.lauriehammer.com/calmmomConnect with Chelsea Blackbird: Website:  www.thechristiannutritionist.com Socials:  https://christianhealth.kartra.com/page/tcn-media-info  Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ Website: ⁠https://www.lauriehammer.com/⁠ #TakeBackMyBrain  #FaithBasedWellness  #GenesisPrescription  #FeelWellServeWell  #HealthyForHisGlory

Can Nutrition Heal the Brain? Science-Backed Solutions with Dr. John LewisIs it really possible to heal the brain with nutrition? In this inspiring and science-packed episode, I sit down with Dr. John Lewis, a renowned nutrition scientist and brain health researcher with over 180 peer-reviewed publications.We explore the groundbreaking connection between nutrition and brain health, including Dr. Lewis’ landmark study on Alzheimer’s disease. He shares how targeted supplements and nutrient-dense foods can help restore brain function, slow cognitive decline, and even protect against dementia.If you or a loved one are concerned about brain health, this conversation offers hope and practical solutions.🎧 Listen now! 🛒 Order Daily Brain Care: https://drlewisnutrition.com/laurieJoin my new Academyhttps://www.lauriehammer.com/calmmomConnect with Dr. John Lewis: Website: https://drlewisnutrition.com/IG: https://www.instagram.com/drlewisnutrition Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ Website: ⁠https://www.lauriehammer.com/⁠ 

Are fats really bad for you? For years, we’ve been told to avoid saturated fats, but what if that advice was completely wrong?In this episode, I sit down with Sally Fallon, founder of the Weston A. Price Foundation, to uncover the truth about fats and why traditional nutrition is key to vibrant health. We discuss the benefits of saturated fats, the role of fats in brain and hormone health, and how modern diets contribute to chronic disease. If you’ve ever questioned what’s truly healthy, this episode will challenge everything you thought you knew about nutrition.If you’ve ever questioned what’s truly healthy, this episode will challenge everything you thought you knew about food and nutrition.🎧 Listen now!Join my new Academyhttps://www.lauriehammer.com/calmmomConnect with Sally Fallon: Website: http://nourishingtraditions.com / http://westonaprice.orgIG: https://www.instagram.com/westonaprice Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ Website: ⁠https://www.lauriehammer.com/⁠ 

In this episode, I sit down with Angie Sanchez to explore the power of emotional intelligence in overcoming stress and anxiety. We dive into the connection between faith, nutrition, and mindset, sharing practical strategies to boost brain health, balance emotions, and reclaim your calm. Don’t miss this empowering conversation!🎧 Listen now!Join my new Academyhttps://www.lauriehammer.com/calmmomConnect with Angie Sanchez: Website:  www.angiesanchez.life IG: @iamangiesanchez Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ Website: ⁠https://www.lauriehammer.com/⁠ 

What if true healing starts from within? In this episode of Take Back My Brain, I sit down with Dr. Anna Marie Frank, founder of Happy Whole You, to explore her holistic approach to brain and body health. We dive into the power of integrative wellness, mindset shifts, and personalized nutrition—tools that can help you create balance, vitality, and lasting well-being. If you're ready to transform your health from the inside out, this conversation is for you!🎧 Listen now!Join my new Academyhttps://www.lauriehammer.com/calmmomJoin My Food Fundamental Coursehttps://www.lauriehammer.com/offers/4AMrCRii/checkout Connect with Dr Anna Marie: Website: https://happywholeyou.com/ Socials:https://podcasts.apple.com/us/podcast/happy-whole-you/id1487318744 https://www.instagram.com/happywholeyou/?hl=en https://www.instagram.com/dr.anna.marie/ Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ Website: ⁠https://www.lauriehammer.com/⁠ 

Are you ready to take control and design a life you truly love? In this episode ofTake Back My Brain, Lisa Ann de Garcia shares her transformative approach to intentional living.Learn how to move from chaos to clarity, create balance, and align your life with your passions and values. Whether you're seeking personal growth, fulfillment, or a fresh start, Lisa’s insights will help you take meaningful steps toward the life you deserve.🎧 Listen now!Join my new Academyhttps://take-back-my-brain.mykajabi.com/calmmomacademysignupJoin My Food Fundamental CourseRegister here:https://www.lauriehammer.com/offers/4AMrCRii/checkout Connect with Lisa Ann de Garcia: Website: https://LisaAnndeGarcia.com Socials:https://www.youtube.com/@LisaAnndeGarcia https://www.facebook.com/lisaann.degarcia/ https://www.instagram.com/lisaann_degarcia/ Connect with Laurie Hammer - Facebook:https://www.facebook.com/laurie.hammer.7/IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠ Website: ⁠https://www.lauriehammer.com/⁠ 

The Homeschool How-To: Secrets to Success for Parents with Cheryl Daley Homeschooling doesn’t have to feel overwhelming. In this episode, Cheryl Daley, founder of The Homeschool How-To, shares her insights on how parents can simplify their approach, build confidence, and create a joyful, effective learning environment at home. She discusses common homeschooling challenges, practical strategies for success, and how to embrace the homeschooling journey with less stress and more ease.  Whether you're a seasoned homeschooler or just starting out, this conversation will empower you with the tools and mindset shifts needed to make homeschooling work for your family. 🎧 Listen now! Join my new Academy https://take-back-my-brain.mykajabi.com/calmmomacademysignup Join My Food Fundamental Course Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout  Connect with Cheryl Daley:  Website:  https://thehomeschoolhowto.com/  IG: https://www.instagram.com/thehomeschoolhowtopodcast/profilecard/?igsh=MWI3anJrOWpzZzNpMQ==  FB: https://www.facebook.com/cheryl.thomas.14418  Podcast:  https://thehomeschoolhowto.com/episodes/  Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/ IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠  Website: ⁠https://www.lauriehammer.com/⁠ 

Unmasking Modern Communism: Julie Behling’s Mission Behind Beneath Sheep’s Clothing In this new episode, filmmaker Julie Behling unpacks the inspiration and message behind her documentary, Beneath Sheep’s Clothing. Julie reveals how modern communism might be hiding in plain sight and discusses the hidden dangers of these ideas. She shares why raising awareness is critical and how her film empowers viewers to take a stand for truth and freedom.  Tune in for this thought-provoking conversation and discover the importance of vigilance in today’s world. Join my new Academy https://take-back-my-brain.mykajabi.com/calmmomacademysignup Join My Food Fundamental Course:: https://www.lauriehammer.com/offers/4AMrCRii/checkout  Connect with Julie Behling:  Website:  https://beneathsheepsclothing.movie  Socials: IG: https://www.instagram.com/beneathsheepsclothing/  Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/ IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠  Website: ⁠https://www.lauriehammer.com/⁠ 

Rising Strong: Tami Imlay’s Guide to Thriving After Life’s Toughest Challenges Tami Imlay opens up about her empowering journey of overcoming adversity of losing her husband and rebuilding a meaningful life. From transforming setbacks into growth opportunities to rediscovering purpose, this episode offers practical coaching insights and heartfelt inspiration.  Whether you’re navigating life’s challenges or seeking a fresh start, Tami’s wisdom will guide you on the path to resilience and thriving. Join my new Academy https://take-back-my-brain.mykajabi.com/calmmomacademysignup Join My Food Fundamental Course: https://www.lauriehammer.com/offers/4AMrCRii/checkout  Connect with Tami Imlay: Website  www.tamimariecoaching.com  Socials FB: https://www.facebook.com/tamimariecoaching  IG: https://www.instagram.com/tamimariecoaching/  Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/ IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠  Website: ⁠https://www.lauriehammer.com/⁠ 

Parenthood doesn’t stop—it evolves. 🌟 In this new episode, Trixi Menhardt shares her empowering insights on redefining parenthood during the 3rd quarter of life. Discover how to navigate this unique chapter with purpose, passion, and joy. Trixi explores what it means to shift your role as a parent, find personal fulfillment, and build stronger family dynamics.  This episode is a heartfelt guide to thriving in life’s next chapter. Join my new Academy https://take-back-my-brain.mykajabi.com/calmmomacademysignup Join My Food Fundamental Course Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout  Connect with Trixi Menhardt: Website:  https://www.redpantscoaching.com/3rd-quarter-life-coaching.html  Socials:   IG: https://www.instagram.com/trixi.q3inlife/  Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/ IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠  Website: ⁠https://www.lauriehammer.com/⁠ 

Are weight loss drugs the ultimate solution, or is there a better way to achieve lasting wellness? 🧐 Join me and Dr. Marci Catallo-Madruga as we uncover the risks and limitations of weight loss medications and explore the transformative power of addressing root causes through functional nutrition. From genetics and epigenetics to holistic strategies, this episode is your guide to sustainable weight loss and thriving health. #WeightLossDrugs #RootCauseHealing #HolisticHealth #TakeBackMyBrain #PersonalizedWellness Join my new Academy https://take-back-my-brain.mykajabi.com/calmmomacademysignup Join My Food Fundamental Course Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout  Connect with Marci Catallo-Madruga: Website:  https://5280restorativemed.com/about  Socials: IG: instagram.com/Dr.marci.cm Tiktok: TikTok.com/@5280restorativemed  Youtube: Youtube.com/@drMarciCatallo-Madruga  Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/ IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠  Website: ⁠https://www.lauriehammer.com/⁠ 

Ready to wake up refreshed, energized, and pain-free? 🌙 In this episode, Dr. Peter Martone shares his groundbreaking insights into the biomechanics of sleep and how your posture in bed affects your brain, spine, and overall health. Discover simple, actionable tips to optimize your rest, reduce chronic issues, and take back your brain and body with WAY better sleep. Don’t miss this game-changing conversation! #TakeBackMyBrain #WayBetterSleep #HealthAndWellness #BetterSleep #SleepTips Join my new Academy https://take-back-my-brain.mykajabi.com/calmmomacademysignup Join My Food Fundamental Course Register here: https://www.lauriehammer.com/offers/4AMrCRii/checkout  Connect with Peter Martone: Website: necknest.com and drsleepright.com Socials:   IG: https://www.instagram.com/drsleepright/ FB: https://www.facebook.com/DoctorSleepRight  Connect with Laurie Hammer - Facebook: https://www.facebook.com/laurie.hammer.7/ IG: ⁠https://www.instagram.com/thecalmmomcommunity/?hl=en⁠  Website: ⁠https://www.lauriehammer.com/⁠