Talks With Talia

Welcome to the Talks With Talia Podcast. Talia is a woman in her 20s navigating life, talking about it along the way. TWT is a space to reflect, gain confidence, and become our best selves. Grab your drink of choice and let's talk about it... see you on Friday!

Take a Deep Breath, Drink Water

In this episode, I go over Hygge's philosophy & small Healthy habits that have been helping me as we enter the “seasonal blues” A little Cleansing for the Body, Mind & Soul. Episode Links: Journaling Essentials: https://shopmy.us/collections/978624 Follow For More Content: Substack Link: https://lifewithtalia.substack.com Instagram: https://www.instagram.com/_lifewithtalia/

11-15
27:18

My Dopamine Menu: A list of things to change your Mood

Hello Loves, In today’s episode I share my “serotonin soothers” (my curated list of options that lightens the mental load of finding pleasurable, healthy activities to stimulate us when we need it most.) Follow my Stubstack “Off the Mic” @lifewithtalia for the visuals in today’s episode, and follow me on Instagram @_lifewithtalia for more daily content.

08-30
30:21

Self Care Season

Hello Loves, let's talk about self-care. In this episode I share some of my self-care ideas, and tips on making everyday life feel more indulgent. I hope you enjoy. For more content like this, do not forget to follow the Instagram @_Lifewithtalia.

07-19
22:20

A Midsummer Catch up & Reset

Hello Loves, I cannot believe it is already July... We are more than 1/2 way through the year and already 1/2 way through summer. In this Episode I catch you up on where I have been, and give you the run down on how to get your life together. We are talking, Finances, a clean space, and a rested mind, body, and soul. For more content do not forget to follow the Instagram @_lifewithtalia

07-12
33:21

Journal With Talia: a Journal Session when you feel Blah

Hello Loves, In this week’s episode I walk you through a journal session for how to get you out of a funk. Whether you are feeling stuck, overwhelmed, or just off your game, this episode will show you how to bounce back. Do not forget to give this episode some love & leave a review. Follow the Instagram @_Lifewithtalia for more content.

06-21
14:25

The Ideal Beach Day

Hello Loves, In this episode, I share my tips and tricks to have the Ideal Beach day. This episode features my beach bag, where I get my bathing suits and more. Don’t forget to leave a review and follow @_lifewithtalia on Instagram

06-14
22:15

Summer Uniform: What I am Wearing for Summer '24

Hello Loves, Welcome back to the summer series. In this episode I dive into some of the season's trends, what I am excited to see this summer, and what I will be personally wearing this summer. I hope you found this helpful. What is one thing you are excited to wear this summer? For more daily content, follow the Instagram @_lifewithtalia.

06-07
23:55

The Ultimate Summer Bucket List

Hello Loves, as we step into the summer season, I am sharing with you my summer plans and adventures. I hope this inspires you to have the best summer yet

05-31
30:04

May Monthly Favourites

Hello Loves, in this episode I bring it back to old Youtube days… Let’s catch up with products I have been loving, music I am into, and much more. Follow along on Instagram for more day-to-day life @_lifewithtalia

05-24
26:49

How to Optimize your Vacation

Hello Loves, In this episode, I Recap my Recent Trip to Spain giving you all the tips and tricks on how to optimize your vacation. Let’s Talk about how to prep, plan, and find the balance so you can have the best vacation every single trip. For more Travel Tips visit the Instagram @_lifewithtalia

04-12
22:49

"That Girl's" Guide: Wellness Edition

Hello Loves! In this episode, I share some wellness tips for feeling the best version of myself including my skincare routine, beverages, and more. I am not a dietitian, nutritionist, or dermatologist, so always do your research. These are just what works for me and my body. For the complete guide and more of my daily adventures follow the Instagram @_talkswithtalia_

03-15
37:52

Recent Reads & My Reviews

Hello Loves! In this Episode I rate and give you my thoughts (avoiding spoilers) on some recent books I read. If you liked this episode, make sure to rate the show. For more book recs follow me on Goodreads @Natalia and for more of my daily adventures follow the instagram @_talkswithtalia_

03-02
16:57

Hobbies You Should have in your 20s

Hello Loves, As we traverse our 20s and find ourselves, it is so important to try new things. In this episode, I share hobbies everyone in their 20s should have for their mind, body, and soul. Let's keep the conversation going, and let me know your hobbies @_talkswithtalia_ on Instagram. If you are listening on Spotify and/or Apple Podcasts, please leave a review.

10-13
33:13

Fall Uniform: What I am wearing and Where I am shopping this SZN

Hello Loves, In this Episode I talk about the Fall Fits. Let's talk about how to transition your wardrobe and find your personal style. I also share my must-have fall pieces and where I have been shopping. I hope you enjoy. Let's keep the conversation going, by following the Podcast on Instagram @_talkswithtalia_ and messaging your styling tips. If you are listening on Spotify or Apple Podcasts, do not forget to leave a review :)

09-29
28:12

Summer Reflections & Autumn Manifestations

Hello Everyone! Last episode I talked about how to get your self ready the fall… perhaps I got a bit head of myself. I realized I never closed out summer before I posted that episode, so while summer doesn't technically end until next week, I thought today would be a good day to run it back and reflect on my summer and then share with you my manifestations for this season. For more content, follow @_talkswithtalia_ on Instagram and Threads

09-15
47:04

GYST: Get Your September Together & Reset for the New Season

Hello Loves, In this week’s episode we talk about how to declutter your mind, body, and soul, as we prepare for a new season. Who is ready for pumpkins, apple spice, and crisp air… For more content, follow @_talkswithtalia_ on Instagram and Threads.

09-01
31:34

Nostalgia

In this week's episode, we talk about all things Nostalgia. What it means, it's important for connecting to your inner child and older self, and how to honor and embrace nostalgia. I hope you find this episode helpful and enjoyable. For more content follow @_talkswithtalia on Instagram and Threads. Let's keep the Conversation going!

08-18
29:13

Everyday Luxuries

Hello Loves, In this episode, I welcome August by sharing some of my monthly favorites; hoping you all find little moments to make every day feel elevated. For More Content, you can follow _talkswithtalia_ on Instagram and let’s keep the conversation going on Threads @_talkswithtalia_ Comment what you have been loving lately

08-04
22:29

My Morning and Evening Routine

Hello Loves, In this week's episode, I walk you through my morning and evening routines and tips on how to set up your own. I hope this episode is helpful. For more content be sure to follow the Instagram @ _talkswithtalia_ and lets keep the conversation going on Threads @_talkswithtalia_

07-07
35:10

Travel with Talia: NOLA RECAP

Hello Loves, This week I recap my Trip to New Orleans giving you all of my reccomendations and must see sights of the Cresent City. So grab your drink of choice and let’s get comfortable. For More content make sure to follow the instagram @ _talkswithtalia_ and let’s keep the conversation going in the DMs.

06-30
45:42

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