Take a Deep Breath, Drink Water
Update: 2024-11-15
Description
In this episode, I go over Hygge's philosophy & small Healthy habits that have been helping me as we enter the “seasonal blues” A little Cleansing for the Body, Mind & Soul.
Episode Links:
Journaling Essentials: https://shopmy.us/collections/978624
Follow For More Content:
Substack Link: https://lifewithtalia.substack.com
Instagram: https://www.instagram.com/_lifewithtalia/
Comments
In Channel