My Dopamine Menu: A list of things to change your Mood
Update: 2024-08-30
Description
Hello Loves, In today’s episode I share my “serotonin soothers” (my curated list of options that lightens the mental load of finding pleasurable, healthy activities to stimulate us when we need it most.) Follow my Stubstack “Off the Mic” @lifewithtalia for the visuals in today’s episode, and follow me on Instagram @_lifewithtalia for more daily content.
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