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The Authentic Man Podcast with David Chambers

The Authentic Man Podcast with David Chambers
Author: David Chambers
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The Authentic Man Podcast with David Chambers is a podcast for men who want more & less from life - more deep connection, more emotional intelligence, more self-awareness and more great sex.
And less, less heartache, less conflict, less overthinking and less stress.
Creating dating lives, sex lives and relationships that are incredible and authentic!
And will give women a deeper understanding of men, their issue and how to connect more deeply with them.
The Authentic Man Podcast features experts, coaches, and best selling authors from all over the globe sharing their wisdom in the areas of dating, intimacy, healthy masculinity, relationships and more!
David is a Men’s Dating, Relationship & Intimacy Coach. Who empowers men to create authentic attraction, build deep connections, embody healthy masculinity and connected sexual intimacy. By helping them build self-awareness, emotional intelligence and self-leadership. Guiding men to do the deep inner work in dating and intimacy
Find out more at www.TheAuthenticMan.net & https://www.instagram.com/theauthenticman_.
And less, less heartache, less conflict, less overthinking and less stress.
Creating dating lives, sex lives and relationships that are incredible and authentic!
And will give women a deeper understanding of men, their issue and how to connect more deeply with them.
The Authentic Man Podcast features experts, coaches, and best selling authors from all over the globe sharing their wisdom in the areas of dating, intimacy, healthy masculinity, relationships and more!
David is a Men’s Dating, Relationship & Intimacy Coach. Who empowers men to create authentic attraction, build deep connections, embody healthy masculinity and connected sexual intimacy. By helping them build self-awareness, emotional intelligence and self-leadership. Guiding men to do the deep inner work in dating and intimacy
Find out more at www.TheAuthenticMan.net & https://www.instagram.com/theauthenticman_.
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Main Topics: Sex, Communication, Expectation, ED, PE, Relationships Kate Moyle is a Psychosexual & Relationship Therapist, Certified Psycho-Sexologist, host of The Sexual Wellness Sessions Podcast and author of The Science Of Sex. In her psychotherapy practice she works with people to help them understand the challenges and difficulties that they are having in their sex lives and relationships, what's maintaining them and how they can get to a place of improved sexual wellbeing. She is a regular media contributor and expert on the topic of sexual wellbeing, and has been a guest on podcasts such as Diary Of A CEO, Giovanna Fletcher's Happy Mum, Happy Baby, Grace Beverley's Working Hard, Hardly working and A Millennial Mind. She also consults for brands in the sexual wellness space and has worked with brands such as Headspace, This Works and Boots to launch products and ranges, and is UK expert for world-leading luxury pleasure brand Lelo. Key topics include: ⭐️ How Porn and Society Influence Our Sex Life ⭐️ The Gendered Narratives We Have About Sex That Affect Everyone ⭐️ The Unrealistic Expectation Around Sex And The Critical Role of Sex Education ⭐️ How Mental Health Affects Our Relationships And Sex Life ⭐️ The Effect Of Stress And Anxiety on ED, PE & How That Creates A Vicious Cycle ⭐️ Why We Need to Normalise Sex Conversations for Both Men & Women ⭐️ How The Advertising Industry Is Triggering Our Insecurities ⭐️ Maintaining Sexual Satisfaction in Long-Term Relationships ⭐️ How To Approach Difficult Conversations With Our Partner ⭐️ The Importance Of Prioritising Our Sex Life as Parents Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe Connect With KateMoyle: Instagram : https://www.instagram.com/katemoyletherapy/ Book: https://www.waterstones.com/book/the-science-of-sex/kate-moyle/9780241593295 Podcast : https://podcasts.apple.com/gb/podcast/the-sexual-wellness-sessions/id1527311547 Website: www.katemoyle.co.uk Photo credit © copyright Matt Writtle
Main Topics: Nervous System, Men, Embodiment, Masculinity, Healing, Trauma, Emotions, Karden Rabin is a nervous system medicine practitioner and an expert in the fields of trauma and psychophysiological disorders. Over the last fifteen years, he has combined principles of bodywork, brain retraining, and somatic trauma therapies and helped thousands of clients across the globe heal from chronic pain and illness. Karden is the Co-Founder of SOMIA and a regular contributor to Bessel Van Der Kolk’s Trauma Research Foundation. He has led programming for The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks. Key topics include: ⭐️ Being a “Nervous System Medicine Practitioner” ⭐️ How Can Low Back Pain Be Healed ⭐️ Be Curious About Your Own Body And What It’s Telling You ⭐️ How To Set Up and Maintain Your Sustenance ⭐️ The Thrill In The Face Of A Challenge In A Healthy Male Consciousness ⭐️ The Importance of Creating a Safe Environment for Infants ⭐️ Why More Men Are More Afraid Of Emotional Pain Rather Than Physical Pain ⭐️ How To Redesign One’s Conflict Coping Mechanisms - Emotional Cold Plunging ⭐️ Why Withdrawal And Suppressing The Pain Is Not A Solution In The Long-Run ⭐️ The Hamster-Wheel Trap Of Negative Perceptions Connect With David - The Authentic Man: Interested In Joining My Men’s Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77 Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe Connect With Karden Rabin: Website: somiainternational Instagram: @kardenrabin, @somiainternational Free Micro Course: https://programs.somiainternational.com/emotional-pain-course
Main Topics: Men, Sex, Culture, Pleasure, Intimacy, Shame, Safety Emma-Louise Boynton is a writer, broadcaster and founder and host of the award-winning, sell-out live event series and podcast, Sex Talks. Launched in 2021 and inspired by Emma-Louise’s personal experience doing sex therapy, Sex Talks exists to engender more open and honest conversations around typically taboo topics including sex, shifting gender relations and the future of intimacy. Emma-Louise previously worked as a producer for the BBC and Sky News here in London, and for Tina Brown’s ‘Women in The World Summit’ in New York. She also co-founded the female-focused creative agency, Her Hustle, which worked to inspire young women to pursue the careers they wanted, on their own terms, and she set up the non-partisan newsletter platform, The Venn, to help educate people about the issues behind the headlines ahead of the 2020 U.S. election. Emma-Louise has written for the Independent, ES Magazine, The Stack, Semaine and more. She is currently writing her first book. Key topics include: ⭐️ Peeling Off the Layers of Shame Around the Topic os Sex ⭐️ The Role of Society, Religion and Porn Industry in the Sex Education ⭐️ The Problematic Stories We Hold About Sex ⭐️ Recognizing That Everyone Feels A Degree of Anxiety ⭐️ Clearing Shame and Awkwardness By Talking About the Sexual Experience After Having Sex ⭐️ Building Awareness Around Sex With Open Communication With Your Partner ⭐️ The Shame and Anxiety that Men and Women Carry Around Sex ⭐️ Having Empathy For Our Partner’s Insecurities Around Sex ⭐️ Trying to Be More Present In Our Bodies When Having Sex ⭐️ Creating Emotional Safety With Presence and Embodiment in an Intimate Setup Connect With David - The Authentic Man: Interested In Joining My Men’s Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77 Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe Connect With Emma-Louise Boynton: Instagram: https://www.instagram.com/emmalouiseboynton/ Sex Talks: Sextalks.co.uk
Main topics: Masculinity, Conflict, Relationships, Masculine Archetypes, Domination, Relationship Curlture Ian MacKenzie is a mythosomatic guide & filmmaker, as well as the founder of The Mythic Masculine, a platform dedicated to realigning masculinity with thriving life. For over 15 years, he’s been tracking the global emergence of imaginal culture. From the desert of Burning Man to the heart of Occupy Wall St, he has sought and amplified the voices of visionaries, artists and activists who have been working toward planetary system change. He is the co-director of The Village of Lovers as well as Lost Nation Road, Amplify Her, and Sacred Economics. Key topics include: ⭐️ Rediscovering Mythopoetic Masculinity and Archetypes ⭐️ Social Movements Through a Mythopoetic Lens ⭐️ Domination vs. Partnership Culture ⭐️ Reconditioning for Connection ⭐️ Support systems for couples ⭐️ Regenerating Culture ⭐️ The Power of Deep Partnership ⭐️ Understanding and Dealing with Jealousy ⭐️ How to deal with conflict in a relationship Connect With David - The Authentic Man: Interested In Joining My Men’s Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77 Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe Connect With Ian MacKenzie: Main Website http://themythicmasculine.com Facebook https://www.facebook.com/ianmackenz Instagram https://www.instagram.com/ian.mackenz/ Website - Films & Essays http://ianmack.com
Main Topics: Self-Esteem, Body Image, Fitness, Communication, Good Health Dan is a health and wellbeing coach and passionate mental health advocate. He has worked in the health and fitness industry for 19 years, with a wealth of experience as a personal trainer, strength coach and performance nutritionist. What’s become apparent through years of coaching is that many coaches and clients alike struggle with deeper rooted issues surrounding their identity, relationship with self, food and their body image. This is why Dan has made this a foundational element he specifically works with individuals in addressing so they can wave goodbye to perpetual and yoyo dieting. So they can enjoy all facets of life and what it offers. Dan is committed to help and impact as many people as possible through education, and empowerment. Especially around their body image, relationship with food, identity, mental health and supporting their personal and professional development. He has a proven track record of creating customised initiatives that promote healthy lifestyle choices, nutrition education to coaches, clients and organisations, bettering body image, relationship with food, and mental resilience. By fostering a supportive environment and offering ongoing guidance, he helps individuals adopt sustainable habits that optimise their performance and overall quality of life. Dan is also the host of his own podcast “Dan Osman’s Ramblings of a Madman” Key topics include: ⭐️ Self-Esteem and the Image We Have of Ourselves ⭐️ Focusing Too Much on the Surface Levels of Fitness ⭐️ Why Are Unhealthy Practices Promoted In the Fitness Industry ⭐️ The Relationship with the Self ⭐️ A Holistic Approach to Fitness ⭐️ The Difficult Nature of Change and Transformation ⭐️ The Skill of Open and Compassionate Communication ⭐️ The Effects of Social Media and Online Communication on Our Emotions ⭐️ Fitness and Exercise Beyond Just Controlling the Shape of the Body ⭐️ Sleep, Nutrition and Other Areas That Can Promote Good Health Connect With David - The Authentic Man: Interested In Joining My Men’s Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77 Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe Connect With Dan Osman: Instagram: https://www.instagram.com/the.dan.osman/ Podcast: https://open.spotify.com/show/0oXaSbRK7onwp86PNPwIwD?si=871471eed5264b31&nd=1&dlsi=9afeb8134de1427a
James M. Newberry is an advertising and fundraising professional with decades of experience working on behalf of prominent museums and historic sites, animal charities, candidates, and veteran support groups. In Dating Profile Secrets for Men: Attract Your Dream Girl Through Storytelling, Newberry applies this expertise to the most important and challenging ad most men will ever create: a dating profile. He explains the most common mistakes men make in their profile, then walks them through the step-by-step process to successfully tell their unique story through photos and narratives. On his Blog at datingprofilescrets.com, Newberry provides further advice for men on how to create their best dating profile and navigate the early stages of a relationship. He also offers a free, no-pressure phone call to answer questions men might have about online dating, as well as a range of services including dating profile creation and the first month of dating. Newberry has extensive podcasting experience. From 2015-2017, he hosted The Donor Doctor Show, a 66-episode podcast for fundraising and copywriting professionals. More recently, he’s been a guest on dating and relationship podcasts such as, The Asian Dating Podcast with May Bugenhagen, The Limo Show with Limo Oueslati, and the Men’s Discovery Recovery Podcast with Dale Brown and Christopher Espinoza. Key topics include: ⭐️ Common Mistakes Men Make When Creating Their Dating Profiles ⭐️ The Crucial Role of the Photos in Online Dating World ⭐️ Balancing the Aspirational Dating Profile with The Day-to-Day Life ⭐️ The Problem with Lying on our Dating Profiles ⭐️ The Drawbacks of Trying to Appeal to Everyone in the Dating World ⭐️ The Importance of Avoiding Negativity in our Dating Profiles ⭐️ What Should be Highlighted With the Images and the Bio on the Profile ⭐️ The Power Of Good Storytelling ⭐️ How To Create Emotional Connection With the Women We Want to Meet ⭐️ Figuring Out Who You Are Attracted To Connect With David - The Authentic Man: Interested In Joining My Men’s Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77 Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe Connect With James Newberry: Website: www.datingprofilesecrets.com
Jamie Rea is a Spiritual Transformation Teacher, Award-Winning Screenwriter, Filmmaker, Storyteller, Comedian and Comedy Writer. Jamie created his own healing modality “The Divine Energetics Method,” which he developed while going through his life-altering spiritual initiation, and now uses this process of “Energetic Mapping” in the body to help clients step into their body’s innate divine capacity and power. Jamie has helped men and women all across the world to embody their God Frequency and break karmic ancestral patterns to step into their greatest embodied divine power and spiritual gifts. Jamie regularly lends his comedy talents to his teaching, combining a space of play, humor and lightness with the sacred healing work he does with his clients. Key topics include: ⭐️ Choosing a Partner Who is Already Spiritual ⭐️ What Is a Real and Deep Spiritual Practice ⭐️ Discerning Between Inner Knowing and Pain and Trauma ⭐️ Trauma Bonding and Twin Flames ⭐️ Growing Out of an Attachment Style and Learning How to Love ⭐️ Holding on to the Relationship Out of Self-Preservation ⭐️ Moving Into a Sovereign Space And Finding A Partner on That Level ⭐️ Sacred Anger and Why It’s Important for Our Sovereignty ⭐️ Alchemizing the Inner Grief and Clearing the Way for True Self-Worth ⭐️ The Effects from Integrating Anger Connect With David - The Authentic Man: Interested In Joining My Men’s Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77 Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe Connect With Jamie Rea: Website: jamienrea.com Facebook: facebook.com/jamienrea Instagram: instagram.com/jamie.n.rea
Steffo Shambo is the founder of Tantric Academy and The Tantric Man Experience™, a pioneering transformational coaching program for men. With over 1500 hours of certified training in India and Thailand and 15 years of experience, Steffo has helped hundreds of men worldwide save their marriages and reignite passion in their love lives. Steffo has over 8 million views on his social media channels and has been featured on VICE, Fatherly, Entrepreneurs on Fire Podcast, and Newstalk Radio for his life’s work of helping men unleash their full masculine potential. His holistic FLT method seamlessly integrates ancient tantric philosophy with Steffo’s modern expertise in relationships, sexuality, dating, and men’s health. Key topics include: ⭐️ The Causes for Disappearing Passion for Men in Relationships ⭐️ Masculinity and the Disconnection from the Emotions in the Manosphere ⭐️ Balancing the Masculine and the Feminine and Taking On the Middle Path ⭐️ The Limiting Beliefs Imposed on Men about Women and Themselves ⭐️ The Tantric Perspective on Leadership ⭐️ Why Are Men Divorced and So Distant from Their Intuition? ⭐️ The Role Models and Leaders Men Need in Today’s Day and Age ⭐️ Understanding Oneself as a Sexual Being and Taking the Responsibility for One’s Desires ⭐️ Is Intentional Celibacy Recommended for Everyone? ⭐️ Embracing Open Communication of Our Sexual Desires Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe Connect With Steffo Shambo : Website: https://tantricacademy.com/ Youtube: https://youtube.com/@steffoshambo Instagram: https://www.instagram.com/steffoshambo/
Main Topics: Masculinity, Feminine, Accountability, Devine Energy, Ancestral trauma Laura is a Spiritual Teacher and Intuitive Coach who utilizes a combination of her background in music, business, education, and studies in spiritual science to provide service for humanity. She is a channel for the Spirit world who is deeply connected to her Ancestors and Ancient Wisdom. Her professional studies in early childhood development and the power of play, along with her love for the arts, create a unique framework for intuitive messages to flow. Through her own personal initiation process she has come to a level of spiritual understanding that can be conceptualized in an organized manner that is ideal for supporting others with balancing their Masculine/Feminine energies, clearing karmic/ancestral patterns, and elevating their frequency. Laura is a life long learner who has accumulated knowledge from a wide array of great thinkers who have dared to share their innovative, revelations with the public- but more importantly, her wisdom comes from integrating and applying this knowledge to her own journey. She is an awakened feminine who is inspired by a higher power and dedicated to assisting with the ongoing evolution of the human collective. Key topics include: ⭐️ Balancing the Divine Masculine and Feminine Within Ourselves ⭐ Healing and Understanding Ancestral Trauma ⭐️ Recognizing the Distorted Feminine in Our Lives ⭐️ Moving Past Resentment Toward Men ⭐️ Exploring the Power of the Ego ⭐️ Bringing Spirituality into Everyday Life ⭐️ Balancing Accountability with Compassion ⭐️ Embracing Imperfect Leadership ⭐️ How to Grow and Evolve Together in a Relationship Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe Apply For "Breaking The Chains Of Avoidance": https://forms.gle/KadP2LmC2iAZZjoN9 Connect With Laura Grant: Instagram: https://www.instagram.com/laurathewokenmind?igsh=NGVuZnFhazJubHdp Youtube: https://youtube.com/@laurathewokenmind?si=n-ozC1liaYCYk4Xk
In this week's mini-episode, I discuss what you need to learn, overcome your fears, and take steps to create emotional depth in your relationship. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe ⛓️💥 Breaking The Chains Of Avoidance - 12-week Programme & Community. Apply Here: https://forms.gle/jZZdvmFka8mHp5gC7
In this week's mini-episode, I dive into the fears that stop you from Initiating sex, how to overcome those fears and communication tools to create sexual confidence. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe ⛓️💥 Breaking The Chains Of Avoidance - 12-week Programme & Community. Apply Here: https://forms.gle/jZZdvmFka8mHp5gC7
Main Topics: Overcoming The Anxious/Avoidant Trap, Parenthood, Trust, Relationship Change, Fears In this week’s podcast episode, my partner and lover, Asa, joins me to discuss our lessons from the five years of our relationship, how we have navigated the most difficult times, and what life is like with our baby boy, Bjorn. Asa Baav is a dating, intimacy and relationship coach initiating high-achieving women to reclaim their power, awaken their authentic selves and attract and grow conscious relationships. Key topics include: ⭐️ Cultivating and Sustaining Long-Term Relationships ⭐ Addressing and Overcoming Avoidant Attachment Styles ⭐️ Applying the Concept of Compersion Across Various Aspects of Relationships ⭐️ Preparing Emotionally and Practically for Parenthood ⭐️ Intentional Creation and Release of Unproductive Habits ⭐️ Having Trust in Oneself to Even Descend Into the Darkness of Life ⭐️ Insights from Asa and David’s Parenting Journey ⭐️ Navigating the Challenges of Returning to Work After Paternity Leave ⭐️ Establishing a Strong Foundation of Trust with Your Partner ⭐️ Lessons Learned Through Observing Your Child’s Development Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe Apply For "Breaking The Chains Of Avoidance": https://forms.gle/KadP2LmC2iAZZjoN9 Connect With Asa Baav: Instagram: https://www.instagram.com/coachwithasa/ Website: https://www.asabaav.com/
Main Topics: Purpose, Finding Yourself, Surrender, Desire, Safety Evan is a mentor, embodiment teacher, and ceremonialist who takes an animistic, soul-based approached to transformation. He is the founder of Thirteen Pines, an organization he started with his three best friends that is committed to initiating men into a new era of conscious masculine leadership. When he's not facilitating, he's likely strumming his guitar, finding a spring to swim in, or getting beat up at the local jiu-jitsu gym. Originally from the British Columbia, Canada, Evan currently resides in the mountains of Western North Carolina with wife and bonus daughter. Key topics include: ⭐️ Waking the Hard Line Individuating Oneself while Being a Part of the Society ⭐ How Do We Start Finding Ourselves ⭐️ Taking Off the Pressure of Being Lost and Making Space for Wonder ⭐️ Surrendering to Life’s Pull Into the New and Unknown ⭐️ The Strong Tension Between Our Bold Desires and the Need For Safety ⭐️ Having Trust in Oneself to Even Descend Into the Darkness of Life ⭐️ Feel, Accept, and Allow the Hard and Painful Lessons of Life ⭐️ Avoiding Discomfortable Feelings By Jumping to Solutions ⭐️ The Trap of Intellectualizing and Over-Analyzing Feelings ⭐️ Quieting the Stimulus of the World to Hear Our Inner Voice Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe Connect With Evan Meyer: Website: www.evanmeyer.co https://www.thirteenpines.com/ IG: https://www.instagram.com/iamevanmeyer/
In this week's mini-episode, I dive into the harm that picky and criticalness in dating do to your chances of finding the one and why it's not about the women you are meeting but about you and what you believe about yourself. Plus, what you can do to change this now. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe FREE Workshop: 🔥 Overcoming Avoidance For Men: 4 Proven Techniques 🔥 👉🏾 13th of Aug 👈🏾 7.30 pm UK time
Main Points: Self-Esteem, Confidence, Building Self-Esteem, Relationships Low self-esteem continues to be a hot topic among the men that I talk to and work with. Too often, we just accept that we have low self-esteem and believe that we can't do anything about it, but we can, and it's not as complex and difficult as you may think. In the episode, I discuss strategies backed by research and many that I have used myself to build self-esteem in myself and with my clients. Key topics include: ⭐️ How Does Low Self-Esteem Manifest in People’s Lives ⭐️ The Tendency to Avoid Conflicts and/or People-Please in Relationships ⭐️ The Fear of Failure, Imposter Syndrome, Lack of Ambition ⭐️ Characteristics of Low Self-Esteem in Social Life ⭐️ The Connection between Low Self-Esteem and Mental Health ⭐️ The Challenges We Face When Trying to Build Self-Esteem in Today’s World ⭐️ The Effects of Social Media and Comparison As the Thief of All Joy ⭐️ Science Backed Techniques that Help Improve Self-Esteem ⭐️ Setting Expectations Vs. Practicing Gratitude ⭐️ The Power of Visualizing What’s Possible ⭐️ Exercise and Looking after Our Bodies ⭐️ The Importance of Quality Social Connections Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe FREE Workshop: 🔥 Overcoming Avoidance For Men: 4 Proven Techniques 🔥 👉🏾 13th of Aug 👈🏾 7.30 pm UK time
Main Topics: Fears, Relationship Problems, Emotions, Intimacy, Avoidance In this week's mini-episodes, I tackle a topic that ruin my love life for years. The dynamic of when women would start to get attracted or a relationship started to get more serious, I would get cold feet and consciously or unconsciously withdraw. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe FREE Workshop: 🔥 Overcoming Avoidance For Men: 4 Proven Techniques 🔥 👉🏾 13th of Aug 👈🏾 7.30 pm UK time
Key Main Points: Relationships, disconnection, presence, distractions, quality time, fear of intimacy, appreciation, shared experiences, open communication, conflict, intimacy In another solo episode, I discussed one of the most common issues that men come to me for help with disconnection in relationships. I provided a deeper understanding of why it happens and what you can do about it. Key topics include: ⭐️ The Effects of Constant Distractions on the Relationship ⭐ The Importance of Showing Appreciation to your Partner ⭐️ Making Space for Shared Experiences in the Relationship to Break the Monotony and Routine ⭐️ Opening Up to Your Partner for the Important Things in Your Life ⭐️ Telling White Lies and the Negative Effect It Has on the Trust in the Relationship ⭐️ How to Cultivate Presence in the Relationship and Start Noticing Subtle Changes ⭐️ Learning To Feel and Express Our Emotions ⭐️ Listening as the Foundation of Healthy Communication ⭐️ The Normalcy of Conflicts in a Relationship, Leaning Into Them to Move Forward ⭐️ Actively Seeking Closeness and Creating Intimacy with Your Partner Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe FREE Workshop: 🔥 Overcoming Avoidance For Men: 4 Proven Techniques 🔥 👉🏾 13th of Aug 👈🏾 7.30 pm UK time
Main Topics: Sexual Performance, Anxiety, Men, Intimacy, Communication In this week's mini-episode, I explore a topic that many men won't and don't talk about: sexual performance Anxiety. In this episode, I tell you why it happens and what you can do about it. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe FREE Workshop: 🔥 Overcoming Avoidance For Men: 4 Proven Techniques 🔥 👉🏾 13th of Aug 👈🏾 7.30 pm UK time
Key Topics: Commitment Fears, Avoidant Attachment, Relationships, Emotions A solo episode about a topic that spans my entire dating and relationship life. I talk about my own experience with the deep fear of commitment, how that damaged relationship after relationship, and what I did and do with my clients to help myself, and them, overcome the fear of commitment and create loving and deeply committed relationships. I also touch on my fear of fatherhood and the work I did to be ready to welcome our little boy into the world and into my relationship. Key topics include: ⭐️ How Did my Relationships Look like 10 Years Ago ⭐️ The Changes that Came with Learning to Feel More and Listening to the Wisdom of My Body ⭐️ Practicing Compassion and Empathy in Relationships ⭐️ Shifting The Ideas Around Commitment ⭐️ Sitting With Uncomfortable Emotions and Noticing When Reactivity Shows Up ⭐️ Facing the Fears around Commitment and the Importance of a Strong Support System ⭐️ The Inner-Critic and Changing the Way I Talked to Myself ⭐️ Changing the Metric for Success ⭐ ️The Shift in My Values and What’s Important to Me ⭐️ Where Am I Right Now Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe FREE Workshop: 🔥 Overcoming Avoidance For Men: 4 Proven Techniques 🔥 👉🏾 13th of Aug 👈🏾 7.30 pm UK time
Main Topics: Feeling Love, Relationships, Dating, Building Connections, Patterns In this week's mini-episode, I explore topics that held me back for so many years and one that I help guide my clients through, struggles in feeling love and connectedness in their relationships and dating lives. Connect With David - The Authentic Man: Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe FREE Workshop: 🔥 Overcoming Avoidance For Men: 4 Proven Techniques 🔥 👉🏾 13th of Aug 👈🏾 7.30 pm UK time
Helpful mini epsiode. Thanks David.
Incredible episode, I feel seen, heard and affirmed. Thank you both.
Thanks