DiscoverThe Authentic Man Podcast with David ChambersEP209: Men, Stress, and Stillness: How to Stop Surviving and Start Thriving featuring Karden Rabin
EP209: Men, Stress, and Stillness: How to Stop Surviving and Start Thriving featuring Karden Rabin

EP209: Men, Stress, and Stillness: How to Stop Surviving and Start Thriving featuring Karden Rabin

Update: 2024-12-18
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Main Topics: Nervous System, Men, Embodiment,  Masculinity, Healing, Trauma, Emotions, 

Karden Rabin is a nervous system medicine practitioner and an expert in the fields of trauma and psychophysiological disorders. Over the last fifteen years, he has combined principles of bodywork, brain retraining, and somatic trauma therapies and helped thousands of clients across the globe heal from chronic pain and illness.

Karden is the Co-Founder of SOMIA and a regular contributor to Bessel Van Der Kolk’s Trauma Research Foundation. He has led programming for The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks.

Key topics include: 

⭐️ Being a “Nervous System Medicine Practitioner”

⭐️ How Can Low Back Pain Be Healed

⭐️ Be Curious About Your Own Body And What It’s Telling You 

⭐️ How To Set Up and Maintain Your Sustenance

⭐️ The Thrill In The Face Of A Challenge In A Healthy Male Consciousness

⭐️ The Importance of Creating a Safe Environment for Infants 

⭐️ Why More Men Are More Afraid Of Emotional Pain Rather Than Physical Pain

⭐️ How To Redesign One’s Conflict Coping Mechanisms - Emotional Cold Plunging 

⭐️ Why Withdrawal And Suppressing The Pain Is Not A Solution In The Long-Run

⭐️ The Hamster-Wheel Trap Of Negative Perceptions

 

Connect With David - The Authentic Man:

 

Interested In Joining My Men’s Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77 

Instagram: https://www.instagram.com/theauthenticman_/ 

Website: https://www.theauthenticman.net/ 

For Coaching: hello@theauthenticman.net 

Newsletter: https://www.theauthenticman.net/home-subscribe 



Connect With Karden Rabin:

 

Website: somiainternational 

Instagram:  @kardenrabin, @somiainternational

Free Micro Course: https://programs.somiainternational.com/emotional-pain-course

 

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EP209: Men, Stress, and Stillness: How to Stop Surviving and Start Thriving featuring Karden Rabin

EP209: Men, Stress, and Stillness: How to Stop Surviving and Start Thriving featuring Karden Rabin