The Baby Sleep Sessions

9 Episodes

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The Dangers of The Baby Sleep Industry - Exposing the real stories from this unregulated industry

2024-09-1159:54

Molly and I recorded a special episode after a national TV channel here in the UK had a "baby sleep expert" on their morning television program. We discuss the interview and the points made and hopefully reassure all of you about your little ones sleep.

Why Is My Toddler Still Not Sleeping?

2023-03-0901:16:25

In this episode we talk to Emma, Mum of an almost 3 year old little girl.Emma is struggling with night time wakes, night time screaming and struggling to settle her daughter back to sleep. Emma said that the night wakes were unsustainable, especially as she worked full time and she desperately needed help.We received an amazing email from Emma just a week later:"Morning, so we jumped straight on trying out no dairy and with a supplement. Seen amazing results. Also tried lots of the mo...

Hourly Wakes to Sleep Success - Anna's Story

2023-02-0201:06:49

Today we speak to Anna, a Mother of two and ex client of Emily’s. Anna sought Emily’s help when her 11 month old was waking hourly.We wanted to speak to Anna on this episode to give parents who are in the same position some ideas, hope and encouragement to know how to move forward with their child’s frequent waker. We talk about her daughters tongue tie, cows milk allergy and how she went from hourly wakes to sleeping through the night!We often get asked, if not sleep training then wh...

Baby Sleep Tracking Apps - Helpful or a Hinderance?

2023-01-2550:39

Today we speak to Ella Delancey Jones, journalist, podcaster and mum to Polly.We talk all about sleep tracking apps and how they can help you navigate parenthood and when they may be a hindrance.Ella shares her journey with tracking apps, how she used them and how she stopped when she realised they were no longer serving her.You can read Ella’s article that she wrote for iPaper about her experiences here: https://inews.co.uk/opinion/tracked-sleep-child-damaged-mental-health-1907838And...

Breastfeeding, Sleep and Parenthood - From the Father’s Perspective

2023-01-1801:09:48

We speak to Joel from Stressed Without The Breast, an Instagram account for the non breastfeeding parents!We talk about what becoming a father has meant to him and what challenges he and his wife have faced. We talk about practice tips that help with things like bonding, playtime and how best to support the breastfeeding parent.www.foxandthemoon.co.uk@foxandthemoon_sleep@molly_foxandthemoon@stressedwithoutabreastThis episode and the rest of the series is sponsored by Kokoso Baby. You ...

Unpicking Frequent Night Waking

2023-01-1101:00:11

This weeks episode is a live consultation that we hadn’t had contact with before! Michaela is a Mum to Harry, a 17 month old and we conducted the podcast recording as if it were a consultation so you can see our thought process and what history we would need. Harry has a history of a tongue tie, and has woken hourly since birth. We ask Michaela what she is struggling with, why it may be happening and what she can do to improve it.If any of this rings true to you then you can find the ...

Bed Sharing/Co Sleeping - Nice or Necessity?

2023-01-0450:25

On this weeks episode we speak to Ella, mum to 12 month old Roman about being a young mum and how she has navigated the world of sleep, feeding and following her instincts. We talk about societal expectations around infant sleep and how we can be influenced by those around us.We talk Ella through different ways she can start to move away from bed sharing gently and slowly, in a way that aligns with her parenting style. if you are currently struggling with this or want to find ways to ...

What is a Holistic Sleep Coach?

2022-12-1418:37

We talk about what a holistic sleep coach is and how we can help you with your child's sleep. We introduce ourselves and the reason behind what we do and bust some myths!www.instagram.com/foxandthemoon_sleep www.foxandthemoon.co.uk

Trailer

2022-11-3001:00

Here about what we have in store for this brand new parenting podcast - all about sleep and child wellbeing!

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