The Black Swan Mindset's Podcast

How to Improve Your Attitude in 5 Steps:00:00 Intro Improve Your Attitude, Cognitive Biases05:40 Step 1 - Become Aware Of The Fact That Your Map Is Not The Actual Territory08:01 Step 2 - The ''S Double O'' Technique / ''Perceptual Positions''10:57 Step 3 -  Be Mindful Of Your Ego16:44 Step 4 - Be Conscious Of Your Congruence20:29 Step 5 -  Your Attitude Is Your Business Card22:28 Summary - 5 Main Steps In Improving Your Attitude23:02 - The Black Swan Message

How to Have The Proper Mindset to Focus on Yourself :00:00 The Mindset You Need To Focus On Yourself03:10  Step 1 - Reflect On What You Truly Want 05:49  Step 2 -  Learn How To Create A Self Care Plan 07:32  Step 3 - Learn to Make Small Sustainable Changes 09:25  Step 4 -  Learn How To Avoid The Comparison Trap 12:49  Step 5 - Learn How to Set Yourself as A Priority  15:38   Summary -  The 5 Main Steps in Learning How to Focus On Yourself16:00   Black Swan Message

5 Steps How To Love YourselfSelf-Love is an Unconditional Commitment to Yourself00:00  The Right Mindset To Learn How To Love Yourself02:26  Step 1- Respect Your Body, Venerate Your Temple05:25  Step 2 - Accept and Embrace Your Emotions11:32  Step 3 - Rephrase Your Thoughts From A Love-Based Perspective15:34  Step 4 - Learn To Discern Love From Attention18:28  Step 5 - Be Mindful About The Words You Use23:25 Summary - The 5 Main Steps To Learn How To Love Yourself23:50 Black Swan Message

The Mindset of People Who Fail in Life and the 5 Most Common Reasons00:00  Intro Black Swan Mindset01:25   Step 1 -  Lack of Self-Discipline03:17   Step 2 -   Lack of Persistence04:45   Step 3 -   Lack of Belief in Yourself06:22   Step 4 -   Fear of Failure09:57   Step 5 -   Failure to Take  Responsibility11:20  Summary - The 5 Most Common Reasons - Why Do We Fail In Life13:51  Black Swan Message

Listening To Your Inner Voice | 5 Steps and the Mindset You Need :00:00  Intro Listen To Your Inner Voice01:45  Step 1 -  Higher Self And Lower Self Awareness05:46  Step 2 -   Learn to Quiet the mind07:42  Step 3 -   Higher Self and Lower Self Integration11:20  Step 4 -   Practice Self-Love and Self-Care12:45  Step 5 -   Connect with your Inner Voice and Shift Your Mindset from a Sabotaging   One to a Productive One16:17  Summary  | The 5 Main Steps in Connecting With Your Inner Voice 17:17  Black Swan Message