How to Improve Your Attitude in 5 Steps:

00:00 Intro Improve Your Attitude, Cognitive Biases
05:40 Step 1 - Become Aware Of The Fact That Your Map Is Not The Actual Territory
08:01 Step 2 - The ''S Double O'' Technique / ''Perceptual Positions''
10:57 Step 3 -  Be Mindful Of Your Ego
16:44 Step 4 - Be Conscious Of Your Congruence
20:29 Step 5 -  Your Attitude Is Your Business Card
22:28 Summary - 5 Main Steps In Improving Your Attitude
23:02 - The Black Swan Message