The Brain People Podcast

4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com

091 | People Pleasing

Are you too nice? Dr. K'dee Crews and Amanda Anguish have a conversation on people pleasing and the effects it has on our relationships with others.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #peoplepleasing

11-20
50:59

090 | Treating Bipolar Disorder

In this episode, Jonathan Edens and Dr. Daniel Binus continue the conversation on the topic of bipolar disorder—discussing wholistic methods on how to treat symptoms of this disorder.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness programs, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #therapy  #podcast #bipolar

11-05
01:00:41

089 | Cognitive Processing Therapy

In this episode, Amanda Anguish and Dr. K'dee Crews discuss what  Cognitive Process Therapy is and how it used to help people coping with post-traumatic stress disorder.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #cbt #cptsd #cpt

10-21
39:14

088 | OCD

Join us as Dr. Daniel Binus and Amanda Anguish discuss what Obsessive-Compulsive Disorder is—as well as therapies to help manage this disorder.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth  #therapy  #ocd  #anxiety 

10-07
46:35

087 | Sleep Hygiene

Join us as Dr. K'dee Crews and Jonathan Edens continue their discussion on sleep. In this episode, they talk about the importance of good sleep etiquette—as well as tips & tricks to help with effective rest.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #sleep

09-24
45:22

086 | Overview of DBT

In this episode, Dr. Daniel Binus and Dr. K'dee Crews give an overview on what Dialectical Behavior Therapy (DBT) is. In future episodes, we will provide more details and go deeper into this topic.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #dbt

09-09
36:54

085 | Life-Threatening Sickness | Johanna Loumber-Altamar

In this special guest episode, Johanna Loumber-Altamar shares her story on how a life-threatening illness changed her life.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #infectiousdisease #motivation #overcomingchallenges #resilience #prayer

08-26
33:32

084 | Q&A #1

In this episode, Dr. Daniel Binus and Dr. K'dee Crews discuss questions asked by our listeners. Please feel free to ask questions in the comments and we will follow up with them in future videos!__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #emotionalintelligence #motivation #insomnia #grief #anxiety

08-12
37:12

083 | Hydration

In this episode, Dr. Daniel Binus and Jonathan Edens discuss the importance of staying properly hydrated—and why water is essential to our mental health.__💻 Additional resources & Websites:► Medical treatment - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #hydration #water 

07-29
41:48

082 | Breathing

In this episode, Jonathan Edens and Dr. Daniel Binus discuss the importance of breathing and the benefits to our health.__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #breathing #deepbreathing #breatheeasy #breathe

07-17
44:58

081 | Toxic People

In this episode, Dr. Daniel Binus and Amanda Anguish discuss four common character traits that are useful in identifying toxic behavior.__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #toxicrelationships #toxicpeople

07-02
37:29

080 | Mental Health Laws - Barbara O'Neill

In this special guest episode, Barbara O’Neill and Amanda Aguish discuss what the "7 Mental Health Laws" are.__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #mentalhealthawareness #mentalhealth #naturalhealing #naturalhealth

06-19
55:31

079 | Emotional Intelligence

In this episode, Dr. Daniel Binus and Amanda Anguish discuss emotional intelligence and how self-awareness of our emotions effects our daily lives.__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #eq #emotionalintelligence 

06-04
29:33

078 | Bed Rotting

Join Jonathan Edens and Dr. K'dee Crews as they discuss the popularity of bed rotting, and the pros and cons associated with this trend.__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #bedrotting

05-20
37:33

077 | Honoring Parents

Join us as Dr. K'dee Crews and Amanda Anguish discuss the challenges of respecting parents and  how we navigate through those complicated family dynamics.__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #parenting  #family  #mothersday #fathersday

05-09
37:10

076 | CHOOSE LIFE Pt. 2

Join us for part two as Dr. K'dee Crews and Dr. Daniel Binus continue their discussion on the acronym CHOOSE LIFE.__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #chooselife #goodhabits #goodhealth

04-22
27:31

075 | CHOOSE LIFE Pt. 1

In this episode, Dr. K'dee Crews and Dr. Daniel Binus discuss what the acronym CHOOSE LIFE means. They will break down each letter and the mental health principles associated with it. __Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #chooselife #goodhabits #goodhealth

04-10
38:40

074 | Healthy & Unhealthy Coping Skills

In this episode, Jonathan Edens and Amanda Anguish discuss coping habits and the different ways we exhibit these traits both positively and negatively.__Join the new Overcoming Depression & Anxiety online program starting April 2, 2024📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #badhabits  #copingwithanxiety

03-25
42:29

073 | Maintaining Balance and Sanity

In todays special guest episode, leadership coach Steve Seay and Dr. Daniel Binus discuss effective ways to establish a balanced lifestyle given the different stressors and responsibilities that we come across in our daily lives.__Join the new Overcoming Depression & Anxiety online program starting April 2, 2024📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #stress  #lifecoach

03-11
33:53

072 | From Global Marketer to Life & Health Coach

In todays special guest episode, life and health coach, Mariola Porras, shares with us her testimony on how she made a life changing decision to quit her successful career as a global marketer for large corporations, and in turn choosing an alternative path to give back by helping others.__Join the new Overcoming Depression & Anxiety online program starting April 2, 2024📚 https://beautifulmindswellness.org/overcoming-anxiety-depression/__Additional resources about bipolar and mental illness:💻 Websites:► Medical Treatment for Bipolar - https://www.beautifulmindsmedical.com► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org#mentalhealth #podcast #marketing #lifecoach

02-26
25:33

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