The Bren and Jared Show

In this weeks chapter, the chaps return after a short break full of stories about Easter trips to Ikea and visiting Portsmouth. Jared introduces Bren to his unexpected love of Autotrader and with it a HUGE discovery over it sells more than just cars. There may even be an agreement to go halves on a dump truck!The main topic of conversation this week revolves around Jared's question of is he having a mid-life crisis. Bren shares his thoughts and tells the story of his quarter life crisis which ticked all the stereotypical boxes in the space of 3 weeks!There's discussion over new hobbies, the choice of car each chap would have and the ability to kick cans down the road. This week is a cracker but be warned, there is an unexpected theme of plant machinery!Please do get in touch & tag us on Twitter:#ChapsLetsTalk#RateUsAnythingYouLikeAsLongAsItsBetweenFourAndSixStarsGet In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this chapter, the topic of discussion is whether we, as a society, have an unhealthy relationship with our smartphones. But first, the episode starts off with an apology from Jared and a quick foray into the world of The All-In Podcast. Bren goes down memory lane with talking about his first mobile phone and Jared explains the challenges around having children and mobile phone usage. There's a debate over whether the smartphone controls us or we control the smartphone and Bren recollects his 5 App Detox experiment. Both chaps play a game of Usage Top Trumps with quite alarming results. Please do get in touch & tag us on Twitter:#ChapsLetsTalk#RateUsAnythingYouLikeAsLongAsItsBetweenFourAndSixStarsGet In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this week's chapter, the Chaps flip the format on it's head and discuss which podcasts they listen to. Each takes turn to reveal their favourite podcast and explain why, with some surprising admissions. There's a quick fire list at the end as Jared shows why it's important to have a system. And Bren basks in the glory that his little football team had the week before (but still lost heavily). Please do get in touch & tag us on Twitter:#ChapsLetsTalk #RateUsAnythingYouLikeAsLongAsItsBetweenFourAndSixStarsPodcasts Mentioned:The All-In PodcastTailenders We Got The ChocolatesHuberman LabMind Pump American GluttonThis Week In Startups How I Built This with Guy RazJocko Podcast Joe Rogan ExperienceLex FridmanEat, Sleep, Work, Repeat  Anderson 360 DOACGet In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this week's chapter, Bren & Jared are joined by a special guest, Asif Minhas. Asif is quite simply an exceptional human being. One of the world's gems. He brings a new perspective to the podcast as the chaps explore the importance of human connection. The discussion also includes why Asif attracts deep & meaningful conversations, how do we know who to reach out to when suffering in silence, and why empathy is so powerful.  Jared also starts off with an admission about chilli plants!#ChapsLetsTalk #RateUsAnythingYouLikeAsLongAsItsBetweenFourAndSixStarsGet In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this week's chapter, Jared starts off with a return to the loved section of the show 'What Grinds My Gears' and explains why he hates wet socks. Bren explains how preparing for his new challenge in October 2023 has led to getting fully into the world of Biohacking. This includes blood tests, gut health, glucose monitoring and sleep tracking. Jared talks through his experience and both discuss how important it is to understand what's happening in the body the older they get. There's also a suggestion by Bren for a new Apple product!#ChapsLetsTalk #RateUsAnythingYouLikeAsLongAsItsBetweenFourAndSixStarsLinks:Thriva (Blood): https://www.thriva.co/i/N3ZYITGLVSG Dexcom (CGM): https://www.dexcom.com/en-gbHealthpath (Gut Health): https://healthpath.comWithings (Sleep tracking): https://www.withings.com/ Get In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this week's episode, the podcast takes a different turn. Bren & Jared revisit the genesis of the podcast and what brought them to this position now. The chaps explain the use of Trello for the pod and the conversation meanders wonderfully. There's a return of 'Grinds My Gears' involving hospitals, signage and car parks. We're sure everyone can relate to this!Bren explores the subject of biohacking including continuous glucose monitors. Whilst Jared asks 'what on earth is a BodPod assessment?'Get In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this week's episode, the topic turns to dealing with disagreement & difficult conversations. Jared explains how he handles difficult conversations and has come to terms with them. Whilst Bren explores the mistakes made when trying to have a difficult conversation. Both share personal experiences with a wander down the avenue of managing friends!There's also an introduction to Creative Abrasion & how culture plays a role in disagreements. This is a great show, one you don't want to miss. #RateUsWhateverYouLikeAsLongAsItsBetweenFourAndSixStars#ChapsLetsTalkGet In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this weeks episode, the podcast takes a turn into the world of Technology. An introduction is writing by AI and is scarily spot on!As both Bren & Jared work in the technology space, they go down the rabbit hole that are the latest innovations such as ChatGPT & blockchain. Bren opens up about how he unwinds and knows this may seem strange to many (including his other half). Jared introduces Bren to a new job title and challenges Bren to his new game proposed by ChatGPT.Jared also makes a staggering admission about Monty Python & Indiana Jones!#ChapsLetsTalk #RateUsWhateverYouLikeAsLongAsItsBetweenFourAndSixStars Get In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this week's chapter, we learn that Jared has made good progress with his new favourite TV series which is a great relief. But the conversation turns a more sombre subject as Bren reveals the loss of a friend this week. Bren opens up about how even talking about death makes him feel uncomfortable and asks how Jared approached the death of The Queen with his young children. Jared shares his views on stigma subjects and questions whether we should feel guilty about moving on after losing someone. This episode was not easy to record but is the reason why the chaps started the podcast. It was a way to bring uncomfortable topics into the open and this is one of them. Have a listen and let us know what you think. #RateUsWhateverYouLikeAsLongAsItsBetweenFourandSixStarsGet In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this week's chapter, Jared realises the episode will drop on Valentines Day which leads to an interesting conversation about giving cards. [Hint: Bren does, Jared doesn't...scrooge]As it's February, the conversation turns to the subject of Dry January & why it is so difficult to do. Bren explains his journey to stopping drinking and the association of drinking and having fun being intertwined. Whilst Jared opens up about his changing priorities with drinking and the challenge of ordering 0% alcohol. There's also discussion in how Bren believes that not drinking holds career progression & Jared questions whether we should be embarrassed about our drunk behaviour as we get older?We're also introduced to Party Jared...Get In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this chapter, the chaps bring a new segment to the show namely Resolution Corner!The main topic of discussion is around evening routines and why we don't prioritise this.There is no doubt the impact good sleep has on the productivity the next day, yet we push the boundaries...late nights & early mornings. Jared dives into the trade offs needed for his 5am walks and Bren talks about moving the mobile phone out of the bedroom. It's a fascinating topic & a great episode, so enjoy!Links Mentioned:Why We Sleep by Matthew WalkerGet In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this chapter, Bren & Jared discuss the current hot topic: Resolutions. First they delve into Bren's YouTube challenge which took place over 2 years and how that relates to Jared's 5am walks. The conversation turns to the friction associated with being consistent and why morning routines are crucial for success. There is an indepth discussion about mini-challenges, what we can learn about ourselves and the need to have a goal. Is the need to prioritise the key to being consistent? The chaps debate this along with the need to sacrifice. Get In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this chapter, the chaps delve into the world of identity. The episode starts off with a discussion on having corporate photos taken before moving onto the topic of identity change. Bren opens up about how most people, including close friends, don't really know what he does and if this is a good thing or not. As well as his venturing into the world of writing. Jared encourages Bren to lean into this new identity and challenges the assumption of how others see him. The topic of consumer vs producer gets raised along with the question: should we take action off the back of reading books?Jared shares some book recommendations & Bren admits he's part of a 5 generation of family members who are Accountants!Do check out the new details below to get in touch with the Chaps. And if you are on Twitter, tag us with the new hashtag #ChapsLetsTalk.Get In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

The Chaps are back !In this chapter, Bren & Jared return for another season renewed after the festive break. There's a slightly new look to the show as the conversation starts with the introduction of new projects the chaps have been working on. The topic of discussion is around New Years Resolutions and are they still relevant?Jared sets out his stall being slightly anti-resolutions but pro behaviour change. Whereas Bren has set resolutions but also introduces Jared to the world of 'Anti-Goals'.Both agree the focus should be on habit stacking and that making change shouldn't wait until January. Jared also shares his new 3 min rule!Do check out the new details below to get in touch with the Chaps. And if you are on Twitter, tag us with the new hashtag #ChapsLetsTalk.Get In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this  chapter, Bren & Jared go all festive and discuss Christmas. The conversation starts with going old school and talking about mufti day before looking forward to season 2. Jared explains what Christmas looks like in the Mooring household and opens up about his present conundrum. Whilst Bren discloses a big win on the advent calendar front this year. There's a short (!) casino story by Jared & Bren shares his favourite podcast (hint: it should have been this one!). They both disclose their favourite Christmas song, when is the earliest that is acceptable to play it & the episode ends with Bren's favourite game.Merry Christmas AllGet In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this chapter, Bren & Jared welcome their first guest to the podcast!Ben Lawrence is a transformational behaviour change Coach who works with stressed and burned out Dad's who want to make a positive change. This is not just a theoretical journey for Ben as he spent 15+ years in the corporate world. This culminated in a complete melt down which required a wholesale change to his life. The steps he took have led to better relationships with his family and friends, a different direction in life and now a strong purpose to help others make positive life changes.Ben has known Bren since university and worked with Jared in the past, so they are super keen to hear what Ben has to say. Join them in a great conversation to uncover what it's like to feel overwhelmed, where to turn and how to get yourself out of a hole. As ever, all questions and feedback is welcomed; please use the details below. Contact Details for Ben:www.coachedbyben.comLinkedIn: Ben LawrenceFacebook: Hunt Teach ProtectInstagram: HuntTeachProtectGet In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this chapter, the podcast takes a different format as it starts with a discussion about drinking less coffee before Bren surprises Jared with a new game called 'Mine or Not Mine'. The listeners may not know but Jared was prolific on Twitter 8+ years ago & some of those tweets make a reappearance in a humorous way. A number of questions posed by the listeners to Bren & Jared which reveals where they would like to visit in the world, the themes Bren sees in his life coaching, the books on Jared's list and what Bren is known for by his friends. There's also a revisiting of airport logistics.If you have a question you would like the chaps to answer, please send it in using the email and form below.  Links:The Obstacle is The Way by Ryan HolidayTools of Titans by Tim Ferris48 Laws of Power by Robert Greene Meditations by Marcus AureliusGet In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this chapter, conversation turns to goals setting and how to cope when we miss goals that are important to us. The chaps discuss the need to have a strong why when pursuing goals and if we have a tendency to take on too much at once. There's also a lovely meander into the world of rucking and a big revelation that a listener has made Jared the star of a book.Links:Unscripted by MJ DeMarcoMillionaire Fastlane by MJ DeMarcoThe Condiment CatastropheGet In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this chapter, Bren explains that the story behind the laughing at the beginning, Jared revels in the glory of the LinkedIn post war and both are taken back by the feedback from listeners about the podcast. There's a deep dive into how each of the chaps deal with being affected by what other people say, who should you take advice from and is the act of journalling a confrontational experience.Jared also explains the joys of walking at 5am (especially in the winter) and Bren sets a challenge for the listeners!Book Mentioned: Ryan Holiday - The Obstacle Is The WayGet In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today

In this week's chapter, Jared is super pleased with himself after nailing the intro at the 9th time of asking, Bren explains why he was in Greece (again) and there's a lovely Jerry Springer moment at the end. The main topic of conversation today revolves around how saying 'I love you' to mates can be uncomfortable. Bren explains that sadness in a good friend's family caused him to reassess this, whilst Jared opens up about how delayed COVID impact has affected social interactions. Both realise the importance of improving our mental fitness post the pandemic and how spending time reconnecting in person is hugely valuable. If you have 2 mins, please do give us a rating. This would mean a huge amount and help us continually improve. A 5* one would really make our day!Thank you 🙏🏻Get In TouchFeedback: Send Us A QuestionEmail: hello@brenandjared.showFollow UsTwitter: @BrenJaredShowHashtag: #ChapsLetsTalk----Find Bren:Twitter: @br3nni3Online: https://bren.oneFind Jared:Twitter: @jadzorOnline: https://jared.today