Is Prioritisation The Key To Consistency?
Description
In this chapter, Bren & Jared discuss the current hot topic: Resolutions.
First they delve into Bren's YouTube challenge which took place over 2 years and how that relates to Jared's 5am walks.
The conversation turns to the friction associated with being consistent and why morning routines are crucial for success.
There is an indepth discussion about mini-challenges, what we can learn about ourselves and the need to have a goal.
Is the need to prioritise the key to being consistent? The chaps debate this along with the need to sacrifice.
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Online: https://bren.one
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