The Brian Phillips Podcast

a podcast about life, nature, self-care, nutrition, mental health, gratitude, faith and wellness.

PERSPECTIVE (2021)

a particular attitude toward or way of regarding something; a point of view. 

03-27
18:23

Season of GIVING!

what are you giving today?

12-03
07:05

Support the Youth

influence is everything.

11-01
05:39

Mental Health Day(s)

how often do you take time to rejuvenate, recover, or rest?

11-01
10:29

What we Can Control vs What we Worry About

Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus. Phil 4:6-7

10-05
15:16

BE HUMBLE (Humility)

Kendrick Lamar taught us to be humble, and sit down. Surprisingly, a few key people in my life have shown me how to do it, personally. How are you showing humility, today?

09-15
27:40

Nightly Routine

how do you prepare for rest at night?

09-15
04:58

Self-care

the practice of taking action to preserve or improve one's own health. how are you practicing self-care, today?

09-05
14:42

Practicing the Pause

“Practice the pause. Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you're about to react harshly and you'll avoid doing and saying things you'll later regret.” - Lori Deschene

09-05
13:48

Scheduling Rest

how much rest are you getting? often times we aren't doing enough of what brings the light out of us. 

09-05
06:23

Pruning

an episode about pruning and cutting out things in our life that aren't growing, inspired by a daily devotional x 365 daily devotionals.

09-05
04:18

Loving Kindness Meditation

a meditation practice inspired by Diane R. Gehart, Ph.D.

09-05
10:20

RANDOM ACTS OF KINDNESS

how are you showing kindness today?

08-16
06:09

ENERGY

I once heard a quote that said; "what you give life to, you give energy to", what are you giving life to, today?

08-16
02:58

MORNING ROUTINE

What is your morning routine? What is the 1st thing you do when you wake up in the morning?

08-16
02:28

GRATITUDE

take some time today to reflect on two or three things you are grateful for.

08-16
01:57

(INTRO)

Welcome to the Brian Phillips Podcast.

08-16
01:30

Social Media

What are your thoughts on Social Media?

09-03
13:10

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