Self-care

Update: 2020-09-05

Description

the practice of taking action to preserve or improve one's own health. how are you practicing self-care, today?

Comments

In Channel

PERSPECTIVE (2021)

2021-03-2718:23

Season of GIVING!

2020-12-0307:05

Support the Youth

2020-11-0105:39

Mental Health Day(s)

2020-11-0110:29

What we Can Control vs What we Worry About

2020-10-0515:16

BE HUMBLE (Humility)

2020-09-1527:40

Nightly Routine

2020-09-1504:58

Self-care

2020-09-0514:42

Practicing the Pause

2020-09-0513:48

Scheduling Rest

2020-09-0506:23

Pruning

2020-09-0504:18

Loving Kindness Meditation

2020-09-0510:20

RANDOM ACTS OF KINDNESS

2020-08-1606:09

ENERGY

2020-08-1602:58

MORNING ROUTINE

2020-08-1602:28

GRATITUDE

2020-08-1601:57

(INTRO)

2020-08-1601:30

Social Media

2020-09-0313:10

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