Claim OwnershipThe Comp Closet Podcast
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Welcome to "The Comp Closet Podcast" with FMG pro Sarah Moore. Dive into the bodybuilding and bikini comp industry's untold stories, featuring top competitors and experts. Discover their journeys, motivations, and tips for success. Whether you're an aspiring or current competitor, or just a fitness enthusiast, this podcast offers inspiration and insights for everyone.
Follow Us on Instagram: @thecompcloset & @sarah_bikinipro
Shop Pre-loved stage wear: thecompcloset.com
Keywords: Bikini, Bodybuilding, Fitness Motivation, FMG Pro, WBFF, IFBB, Comp Prep, Competitor
Follow Us on Instagram: @thecompcloset & @sarah_bikinipro
Shop Pre-loved stage wear: thecompcloset.com
Keywords: Bikini, Bodybuilding, Fitness Motivation, FMG Pro, WBFF, IFBB, Comp Prep, Competitor
72 Episodes
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In this episode of the Closet Podcast, host Sarah interviews Lauren Clemens, a new FMG pro, about her journey in fitness and bodybuilding. Lauren shares her early experiences with sports, her transition into serious training, and the challenges she faced during her first prep. She discusses the importance of support from family and friends, the mental aspects of competing, and the feelings surrounding winning her pro card. The conversation also touches on the post-show experience, finding balance in nutrition, and Lauren's future goals in the sport.Laurens InstagramSocial Media Coaching, Management & SponsorshipsThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
In this episode of The Comp Closet podcast, host Sarah Moore interviews FMG bikini athlete and coach Rachel Potamidis. Rachel shares her journey into competing, the challenges she faced, including a stroke during prep, and how she overcame adversity. They discuss mental health, body image, and the importance of resilience in both competing and coaching. Rachel emphasizes the need for balance in training and the significance of enjoying the process rather than just focusing on winning. The conversation concludes with Rachel's insights on redefining success and her future goals in the sport.Rachels InstagramSocial Media Coaching, Management & SponsorshipsThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
Join host Sarah Moore as she sits down with FMG bikini pro and posing coach Krystyna Sorrentino. In this heartfelt episode, Krystyna opens up about her journey from competitive cheerleading to becoming a professional bodybuilder. She shares personal stories of overcoming toxic relationships, battling body dysmorphia, and finding empowerment through fitness. Discover how Krystyna uses her experiences to inspire and coach others, emphasizing the importance of self-love and resilience.Krystyna's InstagramSocial Media Coaching, Management & SponsorshipsThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
In this engaging conversation, Sarah Moore interviews Veronica Harwood, a two-time fitness champion, about her journey in bodybuilding, the importance of nutrition, and the mental challenges faced in the competitive world. Veronica shares her insights on the significance of mindset, the balance between discipline and enjoyment, and the necessity of community support. She emphasizes the importance of understanding one's body, the value of off-season training, and the need for a healthy relationship with food. The discussion also touches on the misconceptions surrounding bodybuilding and the importance of being authentic in the sport.Veronica's InstagramSocial Media Coaching, Management & SponsorshipsThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
In this episode of the Comp Closet Podcast, host Sarah Moore interviews Dani Archer, an inspiring mother and competitor preparing for the FMG New Zealand show and FMG Worlds. Dani shares her journey, including the challenges of a cancelled competition in 2021, her health journey leading to pregnancy, and the importance of balancing motherhood with competition prep. She discusses the significance of having a support system, finding motivation during tough times, and the financial aspects of competing. Dani emphasizes that it's never too late for mothers to pursue their fitness goals and aims to inspire her son through her dedication to fitness. The conversation concludes with Dani's excitement for competing at FMG Worlds and the community she has built through her journey.Dani's InstagramSocial Media Coaching, Management & SponsorshipsThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
In this episode of the Comp Closet podcast, host Sarah Moore interviews Sophie Hull, a competitor and mother who shares her inspiring journey in bodybuilding. Sophie discusses her initial hesitations about competing, her transformative experiences in the gym, and the lessons learned from her first competition. She emphasizes the importance of mental health during prep, the challenges of balancing motherhood with training, and the hidden costs associated with competing. Sophie also highlights the value of sponsorships and collaborations in reducing expenses and encourages listeners to create their own paths in bodybuilding rather than comparing themselves to others.Sophies InstagramSocial Media Coaching, Management & SponsorshipsThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
Join host Sarah Moore as she sits down with Mia Barlow, a new Bikini Athletic Pro, to discuss her incredible journey to the top. From overcoming self-doubt and mental health challenges to the moment she was awarded her pro card, Mia shares her candid experiences and insights.Mias InstagramThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
In this episode of the Comp Closet Podcast, host Sarah Moore interviews Bec Callaughan, a new Australian FMG Pro athlete. They discuss Bec's journey from athletics to bodybuilding, her experiences with competition prep, the importance of mental health, and the emotional challenges faced during her journey. Bec shares insights on visualization, energy on stage, and the significance of off-season growth. She emphasizes the value of self-belief, managing doubts, and the evolution of her relationship with her body throughout her competitive journey. The conversation concludes with Bec offering advice to those in the off-season, encouraging them to stay committed and trust the process.Bec's InstagramThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
In this episode of the Comp Closet Podcast, host Sarah Moore interviews Kate Millard, a newly crowned Australian FMG Wellness Pro. Kate shares her inspiring journey from a dance background to bodybuilding, discussing the challenges she faced, her motivations for competing, and the emotional moments of winning her pro card. The conversation delves into the sacrifices made during prep, the importance of community support, and the lessons learned about resilience and self-identity. Kate also offers valuable advice for aspiring competitors and reflects on her future aspirations in the fitness industry.Kate's InstagramThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
In this episode of the Comp Closet podcast, host Sarah Moore interviews Laura Davidson, a professional wellness competitor who shares her journey from a timid gym-goer to a pro card winner. Laura discusses the importance of self-confidence, the emotional challenges of competition, and the significance of nutrition and recovery in bodybuilding. She emphasizes the personal growth that comes from the sport and offers valuable insights for aspiring competitors.Laura's InstagramThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
In this episode of the Comp Closet podcast, host Sarah Moore interviews Teiyana Patterson, a coach and FMG athlete, who shares her inspiring journey through the challenges of competing in bodybuilding. Teiyana discusses her setbacks, including multiple canceled shows, her mindset leading up to her first competition, and the emotional and physical toll of her post-show health scare. She emphasizes the importance of resilience, self-care, and community support in the fitness journey, while also offering valuable advice for aspiring competitors. Teiyana's story highlights the significance of personal growth and the lessons learned through adversity.Teiyana's InstagramThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
In this episode of the Comp Closet Podcast, host Sarah Moore interviews professional FMG athlete Valerie Schein, who shares her journey of balancing a demanding corporate career with her passion for bodybuilding. Valerie discusses her early experiences in the sport, the challenges of stage fright, and the importance of community support. She emphasizes the significance of setting boundaries, overcoming imposter syndrome, and the necessity of building muscle for long-term health. Valerie also shares insights on navigating the off-season, the role of communication in bodybuilding, and her goals for the upcoming UK show, highlighting the joy and growth that come from the journey.Valerie's InstagramThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
In this episode of the Comp Closet Podcast, host Sarah Moore interviews Ange Salvador, an online coach and bodybuilder who shares her inspiring fitness journey. Ange discusses her initial motivation for fitness, the transition to bodybuilding, the mental and physical challenges of competition prep, and her experiences on show day. She emphasizes the importance of mindset, self-care, and authenticity in building a personal brand on social media. Ange also reflects on her post-show adjustments and future competition plans, providing valuable insights for aspiring competitors and fitness enthusiasts.Ange's InstagramThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
In this episode of the Comp Closet Podcast, host Sarah Moore interviews Caitlin Fisher, a vet nurse and new FMG Bikini Athletic Pro. Caitlin shares her journey into bodybuilding, detailing her early experiences in the gym, her decision to compete, and the challenges she faced during her first competition. She discusses the emotional rollercoaster of competing, the importance of communication with coaches, and the mental hurdles of building muscle. Caitlin also reflects on her recent shows in Gold Coast and Dallas, her approach to training and nutrition, and her aspirations for the future, including her goal to compete at the World Championships.Caitlins InstagramThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
In this episode of the Comp Closet Podcast, host Sarah Moore interviews Zoe Chiotakis, a newly crowned FMG Bikini Pro. Zoe shares her journey into fitness and bodybuilding, discussing her early influences, the challenges she faced, and the self-doubt that often accompanies competition. She reflects on her experience competing on stage, winning her pro card, and the supportive community within the fitness industry. Zoe also offers valuable tips for aspiring competitors, emphasizing the importance of communication with coaches and the need to manage social media influences. As she prepares for her upcoming pro debut, Zoe shares her thoughts on balancing life, friendships, and the pressures of competition.Zoe's InstagramThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
In this episode of The Comp Closet podcast, host Sarah Moore interviews Ciara Martinez, an FMG International Fitness Champion and elite fitness coach. Ciara shares her inspiring journey from struggling with weight and mental health to becoming a champion competitor. She discusses the importance of self-belief, the challenges of balancing motherhood with competition, and the mental strategies she employs to overcome fears and self-doubt. Ciara emphasizes the significance of having a strong 'why' behind competing and offers practical advice for aspiring competitors, especially mothers. The conversation highlights the transformative power of fitness and the importance of positivity in achieving personal goals.Ciara's InstagramBecoming Unstoppable Podcast (ft. Sarah & Ciara)The Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
In this episode of the Comp Closet podcast, host Sarah Moore interviews Georgia Voice, an inspiring athlete and posing coach. Georgia shares her unique journey into fitness and bodybuilding, discussing the challenges she faced and the personal development she experienced along the way. The conversation delves into the importance of mindset, the role of posing in competitions, and the significance of building a supportive community. Georgia also offers valuable advice for first-time competitors and emphasizes the need for balance between competing and personal life.Georgia's InstagramPersonalised PosingThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
In this episode of the Comp Closet podcast, host Sarah Moore interviews Sarah Soliman, a remarkable woman who transformed her health and physique to step on stage in her 40's. Sarah shares her journey into fitness, the challenges she faced, and the importance of investing in oneself. She discusses the significance of sleep, nutrition, and maintaining energy levels, as well as the mental hurdles of stepping on stage for competition. The conversation emphasizes the power of self-belief and commitment to change, especially for women over 40.Sarah Soliman's InstagramThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
In this episode of the Comp Closet podcast, host Sarah Moore interviews Montana Bannister, an FMG Bikini Athletic Pro and co-host of the Bikini Academy podcast. They discuss Montana's journey into fitness and bodybuilding, her experiences with competition prep, and the challenges she faced along the way. Montana shares insights on transitioning to professional competitions, overcoming self-doubt, and the importance of recovery post-competition. The conversation emphasizes the significance of enjoying the process and celebrating achievements in the bodybuilding journey.Montanas InstagramThe Bikini Academy PodcastThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
In this episode of the Comp Closet Podcast, host Sarah Moore interviews FMG Bikini Pro 45 Plus Champion Danielle Pearson. They discuss Danielle's journey into bodybuilding, her evolution in mindset, the challenges and triumphs of competing, and the importance of nutrition and training. Danielle shares her experiences of turning pro, balancing family life with competition, and her insights on aging and fitness. She offers valuable advice for aspiring competitors and emphasizes the positive impact bodybuilding has had on her life and the lives of her family.Dani's InstagramThe Comp Closet Cost PlannerThe Comp Closet Marketplace - Buy & Sell Stage WearFacebook Community for CompetitorsThe Comp Closet InstagramSarah Moore (Host) Instagram
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