Ep.58: How to thrive during your first competition prep - Ange Salvador
Description
In this episode of the Comp Closet Podcast, host Sarah Moore interviews Ange Salvador, an online coach and bodybuilder who shares her inspiring fitness journey. Ange discusses her initial motivation for fitness, the transition to bodybuilding, the mental and physical challenges of competition prep, and her experiences on show day. She emphasizes the importance of mindset, self-care, and authenticity in building a personal brand on social media. Ange also reflects on her post-show adjustments and future competition plans, providing valuable insights for aspiring competitors and fitness enthusiasts.
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