Ep.60: The Emotional & Physical Toll of Bodybuilding - Pushing Through Adversities with Teiyana Patterson
Description
In this episode of the Comp Closet podcast, host Sarah Moore interviews Teiyana Patterson, a coach and FMG athlete, who shares her inspiring journey through the challenges of competing in bodybuilding. Teiyana discusses her setbacks, including multiple canceled shows, her mindset leading up to her first competition, and the emotional and physical toll of her post-show health scare. She emphasizes the importance of resilience, self-care, and community support in the fitness journey, while also offering valuable advice for aspiring competitors. Teiyana's story highlights the significance of personal growth and the lessons learned through adversity.
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