The Evolve Inner Circle

Today's episode is full of great stories from a guy who has been with Coach J since literally day 1, Felipe Angeles. Get the inside scoop on what it's like to be coached by Coach J at the highest level and how it's been to be there every step of the way for the past 20 years. We always talk about the Evolve family, and this relationship is the perfect example. Want to join the family? Check out our free 2 week trial at evolvetrainingcenter.com

Hear from Coach J and Coach Mark how they've made it through 2020, what they've learned, and how they've grown. Also, hear what's up next for Evolve as we look ahead to 2021. In this episode: Hear what the coaches have to say about 2020 transition to virtual trainingWhat (and who!) has kept their spirits upGet a feel for where we're heading in 2021

In today's episode with Coach J and Coach Steve we're learning all about how Coach Steve started training and ended up being such an integral part of the Evolve Team! This episode is full of funny stories, great lessons, and the inside scoop on Steve's journey!Don't miss it!  

Running is a free and easy way to add exercise to our lives. How do we do that though? In this week's episode hear all our running dos and don't from Coach J and Coach Mark. In this episode: - Learn how to protect your body while running - Get some ideas for how to plug running into your training- Hear some of Coach J and Coach Mark's favorite local places to run

In this week's episode we dive into weight cutting and weight loss. What's the safest way to approach cutting weight? How can we lose weight and keep it off?In this episode: - Hear stories of weight cuts from Coach Mark and Coach J- Get tips for how to approach weight loss that lasts- Learn the safest way to cut weight

It’s story time! Did you know that Coach Mark and Coach J have both coached on some massive stages? That's right! Tune in for this episode to get all the details! In this episode: Hear about Coach J's time in the glitz and glamLearn about Coach Mark leading a fighter going for a beltGet a behind-the-scenes look at coaching on the big stage

As athletes we hear about the importance of stretching out, warming up, and cooling down, but it's hard to know what that means and what we actually should be doing.In this episode: Learn the difference between flexibility and mobility, and how both can impact your trainingGet some tips on working more movement into your dayUnderstand what parts of your body are most important to focus on with mobility exercisesThanks for tuning in! Remember to like and subscribe and drop a comment below with one way you're going to up your mobility game!

Join Coach Mark and Coach J for this conversation about the martial arts we love. Both with roots in self-defense, Jiu Jitsu and Muay Thai, are also highly competitive in today's world. In this episode:- Learn about this evolution and how you can leverage both competitive and self-defense skills to impact our training- Understand the mindsets behind competing and acting in self-defense- Get Coach J's tips for visualizing to get yourself prepared Be sure to like and subscribe, and drop a comment below with your take-away from this episode!

This week we dug into our mailbag and answered some of your questions. Tune in to hear about: ideal training schedules J & Mark's daily routines how to be a good sparring partner and more! We love taking your questions! Send them to us at evolvetrainingcenter@gmail.com or leave us a voicemail at 650-615-9322!

Are you overtraining? Catch this episode with Coach J and Coach Mark from Evolve Training Center to find out!  In this episode: Diving into some of our mailbag questions (keep 'em coming!) Learn the top signs of overtraining Hear the schedule Mark and J follow for themselves How to maintain progress and strength while not pushing too hard Hit subscribe, give us a like, and drop a comment below telling us your over-training stories and the schedule that works for you!

Hear all about how Evolve began with Coach J and Coach Mark!In this episode:- Hear how they repeatedly found themselves crossing paths- Who booked the meeting room and who played hard-to-get- How those initial conversations played out & how Evolve started to grow Drop us a comment with your biggest WHAT! moment from this episode and your questions for our next mailbag session!

Tune in to catch our first episode with Coach J Janero and Coach Mark Tabuso, co-owners of Evolve Training Center. In this episode: - hear all about what it means to be in the Inner Circle - how J and Mark came together - tips to get back in the game if COVID-19 threw off your fitness habit Drop us a comment to let us know what you want to hear!