01.01 - Welcome to the show & Quarantine Tips

Update: 2020-09-23

Description

Tune in to catch our first episode with Coach J Janero and Coach Mark Tabuso, co-owners of Evolve Training Center.

In this episode:

- hear all about what it means to be in the Inner Circle

- how J and Mark came together

- tips to get back in the game if COVID-19 threw off your fitness habit

Drop us a comment to let us know what you want to hear!

Comments

In Channel

02.01 - Chatting with Felipe Angeles - Coach J's Day 1 Guy

2021-02-0936:18

01.11 - Looking Back at 2020 & Ahead to 2021

2020-12-1636:42

01.10 - Getting to know Coach Steve!

2020-11-2541:56

01.09 - Running Dos and Don'ts

2020-11-1839:07

01.08 - Weight Cutting vs Weight Loss

2020-11-1834:24

01.07 - Coaching at the highest level

2020-11-0457:05

01.06 - Flexibility vs. Mobility

2020-10-2835:48

01.05 - The Evolution of Martial Arts

2020-10-2836:48

01.04 - Mailbag Session with Coach J & Coach Mark

2020-10-1453:35

01.03 - Are you overtraining? Ways to know and tips to avoid

2020-10-0741:22

01.02 - Throwing It Back - How Evolve Began!

2020-09-3047:02

01.01 - Welcome to the show & Quarantine Tips

2020-09-2338:32

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