Claim OwnershipThe Happiest CEO Podcast
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Hosted by Sebastian Mierau, co-founder of Clearlight Saunas International and Helsi Global, each episode dives into the cutting edge of biohacking techniques and holistic health practices. Through conversations with world-class experts, Sebastian uncovers insights to help you optimise your mind, body, and spirit — so you can feel and perform at your very best.
72 Episodes
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In this expansive and soul-stirring episode of *The Happiest CEO*, host Sebastian invites Boris Walter: a psychotherapist, hypnotherapist, and spiritual mind guide—to share his transformational journey from life as a boilermaker to becoming a deeply attuned practitioner of healing and consciousness work.
In this illuminating episode of The Happiest CEO Podcast, Sebastian sits down with gut health educator and functional practitioner Charley O’Halloran, founder of Holistic Gut Health. Known for his popular educational content on Instagram and TikTok, Charley shares how his own battles with chronic fatigue, anxiety, and poor digestion led him to discover the power of functional medicine and holistic gut repair.
In this transformative episode of the Happiest CEO, Sebastian speaks with internationally renowned breathwork trainer John Stamoulos, a pioneer in conscious connected breathing. With over 30 years of experience, John has worked across the globe guiding individuals through profound emotional healing, trauma release, and personal breakthroughs using nothing but the breath.
In this deeply honest conversation, Sebastian welcomes Theo Bergmann, former professional footballer turned health coach, to the Happiest CEO podcast. Theo walks us through his journey from the elite world of German soccer into a courageous inner quest to reclaim his health.
In this powerful conversation, Sebastian Mierau reconnects with Pete Evans, chef-turned-wellness advocate, to trace his winding path from the kitchen to deeper explorations of health, identity, and purpose. Over the years, Pete has shifted from extreme dietary ideologies to a more fluid, embodied approach. What emerges is not a rigid system, but an invitation: to live more attentively, courageously, and in alignment with one’s deeper nature.
Tara Shields joins Sebastian in this episode to share her journey from a high-pressure fashion career in Melbourne to becoming a kinesiologist based in Byron Bay. Through kinesiology, emotional work, and energy healing, Tara guides people to unlock deeper truths, clear old beliefs, and live with more alignment, vitality, and authenticity. Her story is a powerful example of how one can move from numbing pain to cultivating self-love, purpose, and resilience.
In this deeply reflective and candid episode of the Happiest CEO Podcast, Sebastian Mierau welcomes Michael Kohan: an ICF-certified Life, Performance & Executive Coach and founder of the Elevate Life Project.
In this episode of the Happiest CEO Podcast, Joel Olsen, a seasoned myotherapist with over 20 years of experience, shares his journey into the world of muscle therapy, along with the unique techniques that define his practice.
In this deeply resonant episode of the Helsi Show, Sebastian welcomes Benny Berry, a former underground Search & Rescue team leader, firefighter, and lifeguard, who has transformed a life of service into a path of holistic healing and breath-led transformation.
In this episode of the Helsi Show, Sebastian sits down with Shae Phillips, a colon hydrotherapist whose approach to gut health extends far beyond digestion.
In this thought-provoking episode of the Helsi Podcast, Sebastian sits down with Dr. Ron Stotts, a pioneer in the field of conscious leadership and personal transformation.
In this enlightening episode of the Helsi Show, host Sebastian sits down with Dr. Libby Weaver, a renowned biochemist, nutrition specialist, and founder of Bio Blends.
In this powerful episode of the Helsi Show, Sebastian is joined by Jesseca Banchy for a candid and deeply insightful conversation about trauma, healing, and the complexity of human relationships.
In this energizing episode of the Helsi Show, Sebastian is joined by Coach Josh Wood, who shares his unconventional journey from a self-proclaimed computer nerd to a health coach with a holistic approach to long-term wellbeing.
In this episode of The Helsi Show, Sebastian sits down with Katie Gregory, founder of Whole Alchemy, for a powerful and wide-ranging conversation on the role of natural medicine in modern healthcare.
Meet Ruby Rose, a healer specializing in sound healing and mantras, as she shares her personal journey of healing and self-discovery.
In this episode, Sebastian chats with Grant Giles, a top-notch coach for athletes. They dive into why grounding is key and explore Grant's unique ways to help athletes hit their targets.
In this episode, we sit down with Tom Keily, a poet, ghostwriter, and storyteller whose work delves into love as a spiritual practice. Tom’s unique journey includes studying economics, working at a central bank, and eventually transitioning to become a cabaret director. His time spent in Turkey with a Sufi community profoundly influenced his perspective on life, creativity, and connection.
In this episode of the Helsi Show, Sebastian converses with Dr. Jeff Crippen, who has explored both traditional and alternative approaches to medicine. They discuss the limitations of the current medical system in addressing upstream issues like lifestyle diseases and overall wellness.
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