In this episode, Sebastian chats with Ruby Rose, a healer specializing in sound healing and mantras. Ruby shares her journey from primary school teacher to discovering healing practices after a personal crisis, exploring childhood trauma, the subconscious mind, and how unresolved issues can lead to anxiety or depression. She talks about her spiritual awakening, the healing practices she explored, and the transformative power of sound healing. Ruby also discusses the importance of finding your life purpose, her passion for composing mantras, and the role of nonviolent communication in relationships.

**Timestamps: **
00:00 – Meet Ruby and her healing journey
01:33 – Childhood patterns and their impact
03:36 – Understanding the unconscious mind
05:44 – A turning point in her life
09:10 – Spirituality and finding mentors
12:14 – Discovering sound healing
17:42 – Building a healing practice
30:30 – The power of sound healing
39:24 – Ruby’s healing journey
40:11 – Finding the right facilitator
41:55 – The power of sound healing
43:50 – Trauma and healing
56:39 – The role of karma
01:05:50 – The healing power of music
01:14:31 – Navigating relationships and communication
01:20:33 – Final thoughts

Check out Ruby's website here: https://divinesoundhealings.com/
Connect with Ruby below
Facebook: https://www.facebook.com/divinesoundhealings/
Instagram: https://www.instagram.com/divine_soundhealings/?

Check out Clearlight Saunas here: https://infrared-sauna.com.au
Connect with The Helsi Show here: thehelsishow.com
IG: https://instagram.com/thehelsishow

About the Podcast Discover how creativity can unlock deeper emotional connections and transform your mindset. This podcast dives into the power of art, the intersection of grief and love, and how intentional living shapes our reality. From navigating the challenges of podcast advertising to mastering discipline and gratitude, you'll gain fresh insights and practical advice to inspire growth and empowerment. Don’t miss out on the transformative conversations that can shift your perspective and elevate your life!