In this deeply reflective and candid episode of the Happiest CEO Podcast, Sebastian Mierau welcomes Michael Kohan: an ICF-certified Life, Performance & Executive Coach and founder of the Elevate Life Project. Michael shares a vivid life story that spans Wall Street burnout, extreme spiritual practice, and ultimately the compassionate transformation into a grounded and balanced coach. Through harrowing lows, including addiction, trauma from surviving 9/11, and ego-driven competition, he guides listeners on a powerful journey toward integration, connection, and authentic purpose.

Michael's journey is a testament to the power of confronting one’s shadow and turning pain into purpose. His path, from self-destructive highs to spiritual extremes and back to a harmonious balance, offers listeners not just hope, but a clear blueprint for lasting change.

Topics Covered:
Michael’s transformation from Wall Street hyper-ambition to spiritual extremism and finally to grounded coaching
The role of trauma and how overshadowed pain shapes identity and behavior
Self-esteem vs. self-confidence: how external validation can become a prison
Recognizing limiting beliefs rooted in emotional triggers—and how they preserve cycles of self-sabotage
The importance of embracing change and maintaining relational harmony across life stages
The myth of the effortless, glamorous entrepreneur lifestyle
Building resilience: working hard with purpose while sustaining emotional, physical, and relational well-being
The liberating power of accountability: owning one’s circumstances to reclaim agency

Connect with Michael Kohan
🌐 Visit: elevatelifeproject.com

About the Podcast
The Happiest CEO Podcast explores the stories behind leaders who have redefined success, balancing ambition with well-being. Each episode offers candid conversations around transformation, leadership, and inner fulfillment.
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