In this episode of the Helsi Show, Sebastian converses with Dr. Jeff Crippen, who has explored both traditional and alternative approaches to medicine. They discuss the limitations of the current medical system in addressing upstream issues like lifestyle diseases and overall wellness.

Dr. Crippen highlights the importance of early intervention and understanding health from a holistic perspective, touching on his book 'Timeless You-th', which promotes preventative health principles. Key topics include the role of stress and childhood trauma in chronic diseases, the need for a paradigm shift towards holistic health, and the influence of diet and environmental factors on well-being. The episode emphasizes the value of addressing mental, emotional, and spiritual aspects of health and offers insights into improving the healthcare system.

02:50 Meet Dr. Jeff Crippen
03:21 The Inspiration Behind 'Timeless You-th'
09:24 The Importance of Holism and Individualization
13:52 The Misconceptions in Modern Medicine
23:26 The Role of Education in Healthcare
28:06 The Spiritual Element in Traditional Healing Systems
36:21 Drug Advertisements and Farm Policy
37:55 Healthcare Spending and Incentives
54:36 Impact of Digital Content on Children
58:52 The Power of Naming Emotions
01:05:23 Optimism and Human Potential

Checkout the Crippen Wellness website here: https://crippenwellness.com/
Get the Timeless You-th here: timelessyouthbook.com
Instagram ► https://www.instagram.com/jeffcrippen/

Checkout Clearlight Saunas here: https://infrared-sauna.com.au
Connect with The Helsi Show here: thehelsishow.com
IG: https://instagram.com/thehelsishow