The Hook with Sarah Larsen

Mikaela Silcox, a health, wellness, and mindset coach and owner of Ready Now Mindset, is dedicated to helping women overcome self-doubt and live a fulfilling life. In this episode, Mikaela shares her personal journey, filled with both triumphs and challenges. From navigating the corporate world to becoming a single parent, Mikaela has faced many obstacles that have shaped her perspective on happiness, self-worth, and the power to create one's own reality. We dive deep into her experiences, including her transformative realization about the importance of self-reflection and the joy of mentoring others. Mikaela's story is one of resilience, strength, and the belief in one's own potential. So grab your headphones and get ready to be inspired as we explore Mikaela Silcox's incredible journey on this episode of THE HOOK with Sarah Larsen. Connect with MIkaela Silcox: https://www.readynowmindset.com Instagram @‌readynowmindset_ Get Mikaela's FREE resource for Finding Your Strengths Connect with Sarah Larsen https://www.sarah-larsen.com Optimize the value of your platforms with THE AUDIT FREE! Breakfast Blend Plan With Me, Sundays at 10am Eastern, Register here Facebook Sarah Larsen Instagram @iamsarahlarsen YouTube @iamsarahlarsen Subscribe to my popular newsletter

Introducing, Amy Blankenship, a Pittsburgh resident with an intriguing story. By day, she works at the local police training academy, diligently fulfilling her normal job from seven to three. However, Amy's life is far from ordinary. Amy shared her accumulation of trauma throughout the years, starting with depression, and compounded by health issues, lack of insurance, familial betrayal, and financial struggles. She now fully embraces her spiritual side, working as a yoga teacher, Reiki master, and human design guide. Through these practices, she aims to bring balance and positive energy to herself and those she encounters. Amy's passion extends beyond her professional pursuits. She is also deeply involved in dog rescue, demonstrating her love and compassion for animals. As she strives to establish her own business, Amy seeks to combine her varied interests and skills, forging a path that encompasses both her day job and her woo side. Amy's light shines brightly, fueled by her diverse passions and the desire to make a difference in the world. Connect with Amy Blankenship Instagram @‌amyinalignment Connect with Sarah Larsen Optimize the value of your platforms with THE AUDIT https://sarahlarsen.mykajabi.com/offers/fFbYZ3LG FREE! Breakfast Blend Plan With Me, Sundays at 10am Eastern https://sarahlarsen.mykajabi.com/pl/2147691519 Facebook Sarah Larsen Instagram https://instagram.com/iamsarahlarsen YouTube https://www.youtube.com/channel/UCq8lINPEz8UIhDLLvbDTKtg Subscribe to my popular newsletter https://sarahlarsen.mykajabi.com/streamlined-opt-in

Kerry Walsh transitioned from angry teen to corporate systems guru to fitness trainer to certified life coach on a journey of self-discovery. Kerry shares how she started her first business 10 years ago with no knowledge or experience and now owns Women, Wine & Wellness, a powerful organization empowering women worldwide. Join us in celebrating Kerry's triumphs, resilience, and dedication to living her best life. Connect with Kerry Walsh: Women, Wine & Wellness womenwineandwellness.com Kerry Walsh Wellness Services kerrywalshwellness.com Connect with Sarah Larsen Optimize the value of your platforms with THE AUDIT https://sarahlarsen.mykajabi.com/offers/fFbYZ3LG FREE! Breakfast Blend Plan With Me, Sundays at 10am Eastern https://sarahlarsen.mykajabi.com/pl/2147691519 Facebook Sarah Larsen Instagram https://instagram.com/iamsarahlarsen YouTube https://www.youtube.com/channel/UCq8lINPEz8UIhDLLvbDTKtg Join My Community Streamlined Opt In

Katie Patrick, the executive director of Grove Christian Outreach Center, shares her journey from initially working at a food bank to her current role at Grove, where they provide a holistic approach to supporting an underserved population in lower James City County, Virginia. Katie discusses the importance of collaborating with other organizations and the need to combat poverty beyond just providing food. She also shares personal experiences that drove her passion for providing food and treating people with dignity. Tune in to hear about Grove's programs and the success they've had in serving their community. Connect with Grove Christian Outreach Center: Facebook @GroveChristianOutreachCenter https://groveoutreach.com Learn more about Adverse Childhood Experience (ACE) Connect with Sarah Larsen: Get THE AUDIT FREE! Breakfast Blend Plan With Me, Sundays at 10am Eastern Register to receive weekly Zoom links Facebook, Instagram, YouTube Subscribe to my popular newsletter

Geta Barbu was abandoned as a baby in Romania and was taken care of in secret for two years before being placed in an orphanage. At three years old, she was adopted and moved to the United States. The malnutrition of her early childhood left its mark and Geta was eventually diagnosed with liver dysfunction. Frustrated with the medical industry's approach, she took her health into her own hands and pursued education in neurological and gut development, as well as holistic healing. Geta's experiences in her early life have shaped her into the wellness advocate she is today. Connect with Geta Facebook Community Geta's Gut Health Instagram @‌getas.digest Connect with Sarah Get THE AUDIT  FREE! Breakfast Blend Plan With Me, Sundays at 10am Eastern Facebook, Instagram, YouTube @iamsarahlarsen Subscribe to my popular newsletter

Lori Marrow shares her story of financial struggles with her partner, Dave. Over their 39-year marriage, they’ve faced bankruptcy, homelessness, infidelity, and the challenges of business ownership. Join us as Lori shares her insights on the importance of trusting God's plan, forgiveness in relationships, and understanding that life can be influenced by circumstances beyond our control. She brings her experience with financial challenges to her mortgage business, M&M Mortgage Team, in the form of empathy and knowledge, and she loves to help those with difficult situations. Connect with Lori Marrow: www.mandmhomeloans.com Facebook @‌mandm757 Connect with Sarah Larsen THE AUDIT https://sarahlarsen.mykajabi.com/offers/fFbYZ3LG FREE! Breakfast Blend Plan With Me, Sundays at 10am Eastern Facebook, Instagram,  YouTube Subscribe to my popular newsletter

Alyssa Kelley, interior designer, professional organizer, and owner of A Working Home, talks with Sarah about her personal experience of supporting a partner through addiction and the difficult decision she had to make to leave in order to prioritize her own and her daughter's well-being. Alyssa’s husband is now several years sober and their family is back together. Through therapy and support, she has been able to overcome a multitude of challenges. We also touched on how her story impacts her business and the importance of creating a space which brings joy and happiness. Connect with Alyssa: Instagram & Facebook @aworkinghome www.a-working-home.com Connect with Sarah Larsen Get THE AUDIT, a review of platforms and recommendations for automating your business. FREE! Breakfast Blend Plan With Me, Sundays at 10am Eastern. Register here. Join Sarah's Community & receive Sarah's popular newsletter

On this episode, Sarah talks with Brenda Meller, a marketer who shares her experiences working in the corporate world, from media planning to retail event marketing, and ultimately starting her own LinkedIn coaching business. They discuss the ups and downs of the corporate world, including job loss and the importance of taking advantage of out placement packages. Brenda also emphasizes the need to be adaptable in one's career and shares tips for success on LinkedIn. Additionally, they share their experience recognizing the signs of a company's decline and the importance of being nimble in response. Helping business professionals enjoy a bigger slice of the LinkedIn pie, Brenda Meller is a self-proclaimed “ambassador” of LinkedIn, national speaker, Chief Engagement Officer at Meller Marketing and author of "Social Media Pie: How to Enjoy a Bigger Slice of LinkedIn." Connect with Brenda Meller LinkedIn, YouTube MellerMarketing.com Get a Free LinkedIn Profile Checklist Listen to Brenda’s podcast, Enthusiastically Self-Employed Get an autographed copy of Brenda’s book, “Social Media Pie: The Book” Get "Social Media Pie: The Book" on Amazon Connect with Sarah Larsen Get THE AUDIT Facebook, Instagram, YouTube @iamsarahlarsen Join My Community As an Amazon Associate, I may earn from qualifying purchases.

Candice Suarez, a life transition coach, opens up about her recent journey with tongue cancer and shares how her career in counseling provided her with the resilience mindset needed to get through it. We explore the importance of optimism and a growth mindset in building resilience. Tune in to learn how to navigate difficult transitions with grace and resilience. Connect with Candice Suarez Instagram @‌candicesuarez_transitioncoach Facebook @‌candicesuareztranstioncoach Website Connect with Sarah Larsen Get THE AUDIT  Facebook , Instagram, YouTube Join My Community

On this episode Sarah talks with Rhonda Arnott, a mindset and sales guide who uses intuition and energetics to help her clients. She began to recognize her intuition as a teenager, but shut it down during a difficult time of her life. While Rhonda is still in the corporate sales world herself, she shares her journey with the gift of intuition, and the decision to use her ability to help others get unstuck in their own sales process. This episode is only available on audio due to video recording error (aka Sarah). Connect with Rhonda Arnott Instagram @‌rhonda.arnott website Connect with Sarah Larsen Get THE AUDIT  Facebook, Instagram, YouTube @iamsarahlarsen Join My Community 

Brian Cade, a personal growth coach, talks with Sarah about the power of pursuing not just external change, but also inner transformation. Brian shares how he went from never quite feeling as though he fit in and that everyone else had life figured out, to leaving an unhappy marriage and starting his own business. We dive into topics such as the importance of posture and movement, the impact of our beliefs on our perception of the world, and the value of inner confidence. Join us as we explore how pursuing personal growth and development can lead to a more fulfilling and satisfying life. Connect with Brain Cade www.cadefit.com Instagram @strengthfromwithin_cadefit Facebook @strengthfromwithinbycadefit Connect with Sarah Larsen Get THE AUDIT Facebook, Instagram, YouTube  Join My Community 

Tara Leson, a planning and strategy consultant for online business owners, has experienced multiple disruptions, beginning right after high school. She let low self-esteem lead her into an unfortunate marriage at 21, and when she finally divorced, she became a single mom to her 3-year old son. The freedom she felt spurred her on to pursue a career in nursing, and later led her to online fitness coaching. Her varied experience and a degree in psychology make her an online business consultant who can also help you navigate those pesky mindset challenges. Connect with Tara on Instagram @tara.leson, @taralesonfit Connect with Sarah Facebook, Instagram, YouTube  Join My Community 

Jeannie Smith, a manual therapist, joins Sarah to talk about the many modalities she has studied and now combines to help clients release stored trauma that's causing physical pain. Connect with Jeannie Smith https://www.sanctuaryofhr.com Empowered Wellness Radio Podcast Connect with Sarah Larsen Facebook, Instagram, YouTube  @iamsarahlarsen Join My Community

Matthew Allen, a leadership marketing coach, sat down with Sarah to talk about a disruption that he created because he felt the call to bicycle across America. The identity he discovered afterward, led him from a career in civil engineering in NYC to becoming a CrossFit coach and moving to Colorado. When disruption came next in the form of a pandemic, he found a new identity and calling to teach marketing to online coaches. Turns out, he's pretty good at that, too. Connect with Matt Instagram @matthew.allyn Join the Content Club Listen to Matt's podcast Powerful Online Leadership Connect with Sarah Facebook, Instagram, YouTube @iamsarahlarsen Join My Community

Denise Christenson Rae joins Sarah to talk about how an academic overachiever learned that creativity and play are just as important as being responsible and getting good grades. She carried her creativity through adulthood while learning how to use retreats for a much needed reset, even if it’s only a 10-minute break squeezed in between a full-time job, husband, and raising four kids. Denise has launched the Creative Calm Studio and Creative Calm Mastermind under the Christenson Rae brand, and holds in-person and virtual retreats to teach caretakers how to take time for creativity, rest, and play. Connect with Denise Instagram Website Get 50% off your first month of Creative Calm Studio Membership Connect with Sarah Register for CEO Blueprint Facebook, Instagram, and YouTube @iamsarahlarsen Join My Community