The Hypnobirthing Podcast

This series is all about hypnobirthing and positivity around birth. I am a hypnobirthing teacher and a mum of two and am aware how much negativity there is around birth and it can be scary and daunting for parents to be. This series is a safe space for everything positive and will include some useful chat, inspiring guests and amazing positive birth stories. If you are interested in hypnobirthing or you are pregnant and needing a positive space to visit - this is the podcast for you! For more information on hypnobirthing please visit my website www.thenurturenest.co.uk or my Instagram page @the_nurture_nest. Music: Sunshine (version 2) by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4438-sunshine-version-2- License: http://creativecommons.org/licenses/by/4.0/

Episode 122 - Calm in the Unexpected: Charlotteโ€™s Hypnobirthing Journey Through Preeclampsia

In this episode, Charlotte shares her inspiring birth story and experience using hypnobirthing techniques during an unexpected induction due to preeclampsia. She opens up about the challenges of navigating high blood pressure, self-monitoring at home, and the difficult postpartum period that followed, including hospital readmission. Despite the hurdles, Charlotte emphasizes the importance of preparation, self-advocacy, and trusting your instincts. Her story is a powerful reminder that even when things donโ€™t go as planned, you can still have a positive and empowering birth experience. Tune in to hear Charlotteโ€™s honest reflections and helpful insights for anyone facing similar challenges in pregnancy and beyond. ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

08-11
47:55

Episode 121 -Trusting the Flow: Karenโ€™s Empowering Home Birth Story

In this episode of The Hypnobirthing Podcast, Iโ€™m joined by Karen as she shares the powerful and instinct-led birth of her son at home. Karen opens up about how hypnobirthing helped her stay grounded during labour, why releasing control was a turning point, and the unforgettable moment she caught her own baby. She reflects on the intense emotions that followed, and how they shaped her view of the experience. Whether you're planning a home birth, considering hypnobirthing, or simply love a raw and honest birth story, this one will leave you feeling inspired and uplifted. ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

07-28
47:14

Episode 120 - Haley's Unmedicated Induction: Navigating Unexpected Moments

In this episode, Haley shares her honest and inspiring birth story with me. Haleyโ€™s labour was induced, which brought some challenges she hadnโ€™t anticipated, including a drop in her babyโ€™s heart rate and the possibility of an episiotomy, something she really wanted to avoid. Despite these hurdles, Haley had a natural, unmedicated birth and met her baby just six hours after labour began. Haley talks about the experience of pushing through uncertainty, the surprising speed of her labour, and the special moments after birth, including delayed cord clamping and skin-to-skin time with her newborn. She also reflects on the emotions that come with birth, from relief and gratitude to the adrenaline rush that follows. What Youโ€™ll Hear: How Haley managed her induction and responded to the babyโ€™s changing heart rate The importance of support from her midwife, doula, and partner during labour Her determination to avoid an episiotomy and how she pushed through the final stages Insights on how a twisted umbilical cord may have affected her babyโ€™s size and birth plan The quick progression of her labour and going home the same day The experience of post-birth adrenaline and settling into life with a newborn A conversation about the differences between spontaneous and induced contractions Haleyโ€™s story offers a grounded look at how birth plans can change, but how positive and empowering birth can still be. Itโ€™s a reassuring listen for anyone preparing for birth or interested in real-life birth experiences. ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

07-14
53:17

Episode 119 - Abbieโ€™s Calm and Empowering First Birth Story

In todayโ€™s episode, I chat with listener Abbie, who shares the beautiful and inspiring story of her first birth. Abbieโ€™s journey is a powerful reminder that positive and empowering first births do happen โ€” and they can go exactly to plan! Abbie and her partner immersed themselves in hypnobirthing education, listening to the podcast and taking my Essentials Course, which helped them feel informed, prepared, and calm going into birth. From navigating early labour at home with candles and baths to a peaceful water birth in the hospital, Abbieโ€™s story highlights the power of trusting your body, listening to your instincts, and creating a supportive birth environment. ๐ŸŽ™๏ธ In this episode, we discuss: How Abbie discovered hypnobirthing and prepared with her partner Why she chose a water birth and how it felt for her The emotional ups and downs during early labour (including news about a family member) How her partner and mum supported her beautifully throughout The moment she realised she was further along than she thought A calm, connected birth experience and meeting her baby in the water A huge thank you to Abbie for sharing her story, I know it will inspire and reassure so many first-time parents. ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

06-30
31:45

Episode 117 - Meconium in the Waters: Katieโ€™s Empowering Shift from Home Birth to Hospital

In this episode of The Hypnobirthing Podcast, Iโ€™m joined by listener Katie, a first-time mum who laboured for a long time at home but ultimately ended up giving birth in hospital due to the presence of meconium in her waters. Katie shares her beautiful and empowering story, walking us through her mindset as she prepared for a home birth and how she navigated the unexpected changes with calm and confidence. Even though her plans changed, she felt in control and supported throughout, thanks to her hypnobirthing techniques and a strong connection with her birth team. We talk about: How Katie prepared mentally and physically for her home birth The moment her plans changed and how she handled the transfer to hospital The role of her birth partner and support network Using hypnobirthing tools to stay grounded and calm during labour Reflections on her experience and advice to other first-time mums Katieโ€™s story is a wonderful reminder that birth doesnโ€™t have to go exactly to plan to be a positive, empowering experience. ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

06-16
01:11:38

Episode 116 - A Positive Birth Story: Hypnobirthing Through Induction and Prenatal Depression

In todayโ€™s episode, listener Nanouk shares her journey through prenatal depression and labour induction, and how hypnobirthing helped her stay calm and confident. She discusses the emotional challenges of induction and the power of breathing and mindset to manage fear. Key Points: Coping with prenatal depression Navigating labour induction Using hypnobirthing to stay relaxed and trust your body If youโ€™re experiencing prenatal depression, remember youโ€™re not alone โ€” help is available. Here are some UK organisations offering support: ๐Ÿ’™ Mind โ€“ Mental health support: mind.org.uk ๐Ÿ’™ Tommyโ€™s โ€“ Pregnancy and baby support: tommys.org ๐Ÿ’™ Birth Trauma Association โ€“ Emotional support after birth: birthtraumaassociation.org.uk ๐Ÿ’™ NHS Perinatal Mental Health Services โ€“ Find local support via your GP or nhs.uk Worldwide: ๐ŸŒ Postpartum Support International (PSI) โ€“ postpartum.net ๐ŸŒ Motherhood Collective โ€“ motherhoodcollective.org ๐ŸŒ March of Dimes โ€“ marchofdimes.org ๐ŸŒ World Health Organization (WHO) โ€“ Mental Health in Pregnancy โ€“ who.int The book Nanouk talks about by Lucy Jones can be found here https://tinyurl.com/23xb9cxu ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

06-09
01:10:29

Episode 115 - From Fear to Trust: Katieโ€™s Empowering Birth Story

In this episode of The Hypnobirthing Podcast, I speak with Katie, a listener and first-time mum, who shares her remarkable journey from planning an elective cesarean due to intense fear of childbirth to ultimately having a spontaneous, physiological birth in a birth center. Katie candidly discusses how hypnobirthing techniques, daily podcast listening, and mindset shifts helped her overcome fear, cancel her cesarean, and trust her bodyโ€™s incredible capabilities. This uplifting story is a perfect reminder of how powerful preparation, education, and belief in your body can be when it comes to birth. If youโ€™re feeling anxious or uncertain about your own upcoming birth, Katieโ€™s story might just be the confidence boost you need. ๐Ÿ‘ถ In This Episode: Why Katie initially planned a cesarean and how fear shaped her early pregnancy mindset The pivotal role of hypnobirthing and podcast episodes in helping her regain confidence Her decision to cancel the cesarean at 39 weeks and decline sweeps/interventions Going into spontaneous labour just after her sisterโ€™s wedding (where she was Maid of Honour!) A fast, empowering birth centre experience and how it changed her perspective on birth Plans for the future, including potential home birth considerations If you found Katieโ€™s story helpful or inspiring, please consider sharing this episode with someone you know whoโ€™s pregnant or leave a reviewโ€”it really helps others find the show! ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

06-02
21:09

Episode 114 - Not Just Luck: How Emy Used Hypnobirthing for a Positive Birth

In todayโ€™s episode, Iโ€™m joined by Emy, a listener who shares her beautifully calm and instinct-led first birth story. Originally from Sweden and now living in Bristol, Emy talks about how hypnobirthing helped her prepare mentally, release fear, and embrace the unknowns of birth with confidence and positivity. From early surges at home to a magical birthing suite experience, Emyโ€™s story is full of empowering moments, supportive instincts, and wonderful reminders of how important it is to trust your body. This is a birth story you wonโ€™t want to missโ€”especially if youโ€™re preparing for your first birth. A huge thank you to Emy for sharing her story so openly! ๐ŸŽง What we cover in this episode: How Emy used hypnobirthing to replace fear with confidence The importance of mindset and preparation Listening to your body and following your instincts The role of her supportive birth partner Giving birth in a midwife-led unit and what that was like Why every birth story mattersโ€”even the calm and positive ones! ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

05-26
51:59

Episode 113 - Is Hypnobirthing Enough?

Episode Summary: In this solo episode, I dive into one of the most common questions I'm asked: Is hypnobirthing enough? If you've completed a course or are thinking about starting one, this episode is essential listening. I explore what hypnobirthing teaches you, why it's a powerful foundation, but also why itโ€™s just the beginning of truly preparing for a positive birth experience. I unpack how deeper education, regular practice, and understanding the maternity system are key to feeling empowered and supported โ€” especially when birth doesnโ€™t go according to plan. In this episode, I talk about: Why hypnobirthing is more than a checklist item How the maternity system impacts your birth experience The importance of informed decision-making and knowing your rights What else you need to do beyond a course to feel truly prepared The crucial role of your birth partner and how they can confidently advocate for you Why preparation for the postpartum period matters just as much Whether youโ€™re planning a home birth, birth centre experience, or hospital delivery, this episode will help you reflect, refocus, and rethink what โ€œbeing readyโ€ for birth really looks like. ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

05-19
14:03

Episode 110 - Feeling Empowered for Birth with Dr Elliot Berlin

On today's episode, I welcomed back on Dr Elliot Berlin to have a chat with me about the importance of feeling empowered for birth. How can we do that? A big thank you to Dr Elliot for taking the time to speak to me. ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

04-21
52:06

Episode 109 - Birth Story: Leanne's Empowering HBAC

Hello and welcome back to a brand new season of The Hypnobirthing Podcast. In today's episode I am joined by Leanne from Doula Diary as she shares her empowering HBAC story. A big thank you to Leanne for joining me! ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

04-07
53:10

Episode 108 - Birth Story: Alice's Unexpected HBAC

Thank you so much to Alice for sharing the beautiful story of her unexpected HBAC following a previous caesarean. Alice so kindly has offered to share some meditations with you to help you through your pregnancy and labour. To get a copy of these meditations please send Alice a DM on Instagram (link below) and she will send them directly to you free of charge.ย  Follow Alive on Instagram here www.instagram.com/alicesaritherapy ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

02-24
46:17

Episode 107 - Birth Rehearsal Guided Relaxation

Today's episode is a peaceful birth rehearsal guided relaxation written and read by myself. PLEASE DO NOT LISTEN WHILST DRIVING OR OPERATING HEAVY MACHINERY. ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

02-10
10:40

Episode 106 - Birth Story: Laure's Accidental Home Birth

On today's episode, I welcomed on listener Laure to talk about her incredibly positive accidental home birth! Thank you so much to Laure for sharing her story. ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

01-27
52:08

Episode 105 - Birth Story: Remi's Pain Free Home Birth

Today's episode is a beautiful home birth story, told by Remi who describes her experience as pain free. It is a really beautiful story, I hope you all enjoy it as much as I did. ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

01-13
52:41

Episode 104 - Birth Story: A Positive Back To Back VBAC

In today's episode, I welcomes on listener Ruby to talk about her positive VBAC with her back to back baby! Thank you so much Ruby. ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

12-30
36:16

Episode 103 - Freebirth with Samantha Gadsden

In today's episode I welcomed on freebirth doula Samantha Gadsden to chat all about freebirth. What is it? Is it safe? Why are people choosing it? Thanks so much to Samantha for taking the time to chat to me. Follow Sam on Instagram https://www.instagram.com/samanthagadsdendoula/ย  Join Sam's Facebook Groups: Home Birth Support Group UK The Village ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

12-16
47:25

Episode 102 - Birth Story: Positive Birth After A 3rd Degree Tear

A big thank you to listener Kyra who shares her amazing home birth story. After suffering a 3rd degree tear during her first labour, Kyra was determined to not tear second time. Kyra also talks us through some of the wonderful products she makes with her skincare company Lavender Meadows. Thank you so much Kyra. FOR 25% OFF LAVENDER MEADOWS PRODUCTS, USE CODE HYPNOBIRTHING25 AT THE CHECKOUT. https://lavendermeadowsco.com/ https://www.etsy.com/shop/LavenderMeadowsCoย  https://www.instagram.com/lavendermeadowsco/ ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

12-02
57:39

Episode 101 - Birth Story: A Positive Birth after Stillbirth

Trigger Warning: talk of stillbirth. In today's episode I welcomed on listener Louise to talk about her incredibly positive birth after experiencing a late stillbirth a year earlier. This is such an important topic and Louise's courage and strength really comes through as she talks about both of her births. Thank you to Louise for sharing. If you would like support or more information on stillbirth please visit https://www.sands.org.uk/ย  ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

11-18
38:13

Episode 100 - 4 Lessons To Learn From Birth With Aly McClain

Thank you so much to today's guest, Aly McClain who came and chatted about the 4 lessons she learnt from her own birthing experiences. Please don't forget to subscribe, review and share the podcast! Follow Aly on Instagram here www.instagram.com/peacefulhomebirthย  Find Aly's podcast The Peaceful Homebirth Podcast on all main podcast platformsย  ๐ŸŒธ Resources & Links ๐Ÿคฐ Doula Packages โ€“ Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services ๐ŸŽ“ Hypnobirthing Courses โ€“ Learn tools and techniques to feel calm and confident: Explore Courses โ˜• Say Thanks โ€“ If this podcast has helped you, you can buy me a coffee here ๐Ÿ“š Claireโ€™s Book Recommendations โ€“ My favourite reads for pregnancy and birth: Amazon Book List ๐Ÿ“– The Little Book of Positive Birth Stories โ€“ Celebrate inspiring birth stories: Get Your Copy Here ๐ŸŽฌ Birth Time Documentary โ€“ Get 20% off with code CICADA20: Watch Here ๐Ÿ“ธ Instagram โ€“ Daily tips, birth stories & inspiration: @the_nurture_nest ๐Ÿ› Birth Pool Discount โ€“ Get 10% off here: Claim Offer โšก BabyCare TENS Discount โ€“ 10% off with code 10NURTURENEST: Shop Here

11-05
50:53

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05-24 Reply

Kitti Kovรกcs

Love this episode, donโ€™t really understand why it comes with a trigger warning, itโ€™s so helpful and everyone should know this

12-14 Reply

Kitti Kovรกcs

Love this episode, donโ€™t really understand why it comes with a trigger warning, itโ€™s so helpful and everyone should know this

12-14 Reply

Aisha Aslam

Loved this episode

11-20 Reply

Christine Hands

thank you for making this podcast!! really great to hear your stories, can't wait to listen to the rest of the series

05-01 Reply

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